Author Archives: Emily

Life As I Know It

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It’s been a rather fun day, especially for a Thursday!  We’ve managed to pack in a lot of good times.  Plus, look at the sun rise I woke up to today:

Not quite as impressive foodwise; I’m not sure how I managed to get so completely out of food!  We actually made a special banana stop this evening so I could make myself oatmeal (a real breakfast) tomorrow!

I did the best I could with breakfast today though.

I knew I didn’t have time for lunch between classes so I tried to make a bowl that would hold me over for the long run.  0% Plain Oikos, maple syrup, homemade pb, peanuts, shredded coconut, and craisins.

Filling, and actually a very tasty combo of flavors.

I got some good news in Anatomy, an A+ on last week’s practical exam!  And in between classes I finished all of my work for tomorrow, which meant I had time to play later on.

Food lab today was all about veggies.  My group experimented with the effects of cooking techniques.  Did you know – if you want your broccoli to look extra green and appetizing you should use cooking water that’s a bit alkali (baking soda).  If you cook it in an acidic medium (with vinegar) you’ll end up with a very unappetizing olive-green shade.  I didn’t sample any of our experiments, but I did take some tastes of the dishes the other groups made.

Adam came to pick me up from school because of the rain, and we took a spontaneous trip to the movies!  You know we split a medium popcorn 😉

We saw “Life as You Know it,” which I’ve been jazzed about for months.  Normally I hate chick flicks but something about Katherine Hiegel makes me unable to resist!  The movie was adorable, very touching but with a lot of funny moments as well.  I give it two thumbs up!

Our apartment is seriously foodless, so when we picked up my banana we also swung by Moe’s for a quesadilla.

I ate my fair share of chips too.

And a honey vanilla caramel apple.

Have you made these yet?  Do it!

Now we are watching “Nightmare Before Christmas.”  Adam’s been trying to get me to see if for years and I’m actually totally loving it.  Hope you all have *sweet* dreams!

A Few Highlights

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Between a dying camera battery and an unshakable bad mood I couldn’t quite get it together to blog today.  I’ll just share some highlights….

For breakfast I tried out the Zone Perfect Oatmeal Raisin Cookie Dough bar.

It wasn’t as good as Chocolate Chip Cookie Dough (because really what is?) but it held its own.  The texture was pure cookie dough and the inclusion of raisins was a lot of fun.  The flavor wasn’t too sweet and this didn’t have any sort of chemical taste at all.  Plus, this variety is a bit lighter at 170calories and 1.5grams of saturated fat.

Lunch was a sad-sack of a Buffalo chicken sandwich.

Highlight of the day was a honey vanilla caramel apple.

I linked to the recipe yesterday, but I’m going to do it again (click me!) because it’s so crucial that you make this.  Seriously.

 What is your prefered color of highlighter?  I’m a purple girl myself.

Pour Some Sugar On Me

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I’ve had that ubiquitous Def Leppard track stuck in my head all weekend.  Around midnight on Saturday I even requested it be added to the party playlist!  And “Pour Some Sugar on Me” is a fitting anthem for this evening as I’m currently buzzing from a major sugar high.

Let’s cover dinner first shall we?

The tofu I was pressing earlier was cooked up this evening into my fabulous Coco Loco Tofu.  If you haven’t tried this recipe yet I highly recommend it; it’s the dish that got the husband hooked on tofu!

We used the remaining coconut marinade to cook down a big batch of kale.

The creamy (coconut), tangy (rice vinegar) sauce was the perfect complement to the kale.  Sometimes I hate how much greens cook down though; I swear that is a big serving of veggies!

I was ravenous while we were cooking dinner so I made myself a tiny bowl of 0% Plain Oikos with homemade chocolate pb, Crofter’s strawberry spread, and a pinch of shredded coconut.

Tasty, but ruined my appetite for the main event; I ended up only eating 2/3 of my tofu and sharing the rest.

I worked up an appetite for dessert stirring, stirring, stirring in the kitchen.  40minutes later I was rewarded with caramel apples!

I pulled a recipe from Everyday with Rachael Ray for Honey-Vanilla Caramel Apples.  I decided to make a half batch of apples (Adam won’t eat any) and save the rest of the caramel for other means. 

Granny Smith, Paula Red, Crispin.

I haven’t tasted an actual apple yet because I made myself too sick on caramel, but I can already tell you that this recipe is a keeper!  The honey vanilla caramel is divine and it was easy as pie to make.  There is a fabulous deep roasted flavor that makes it addictive; there was a lot of this –


Healthy dinner, check; most of my school work up to date, check; satisfied sweet tooth, check plus!

Caramel, candied, or naked, how do you prefer your apples?

Rye Sense of Humor

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This is a late lunch post because I ate a late lunch – my oatmeal held me over until 3pm!

I had forgotten to take my planned leftovers down from the freezer, so I settled on a nice sandwich plate instead.

That’s a slice of toasted rye, topped with Miracle Whip and pickle relish, stacked with 3 thin slices of turkey and 2 slices of 2% colby cheese, stuck under the broiler for 5minutes.

I kept it open-faced because I want to really taste the cheese and not just a bunch of bread.  I will say though, I definitely enjoyed having the rye (with carraway seeds!).  When I was growing we always had rye in the fridge; I never even tasted white bread until I was in college!  Maybe that’s why I have such a wry sense of humor….. 😀

Some baby carrots on the side for crunch.

This was the perfect one-handed meal to eat while I worked on my laptop.  I crunched and munched my way through part of a group project.

The plan tonight is an easy dinner, a fun dessert, and hopefully switching out our winter and summer wardrobes.  Oh, and some more school work!

What kind of bread was in your childhood fridge?

Thanks for “Finding” Us!

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Growing up in the Caribbean means I spent years studying the Arawaks and the Caribs, so I’m more inclined to think that Christopher Columbus is a monster than a hero.  However, a free Monday off from school?  I’ll take it!

Unfortunately the morning started off like this –

I wasn’t even taking a shower; I was about to wash my face and I felt creepy for some reason so I checked in the shower!  Thankfully I’d already brushed my teeth, so I went all Zena Raid Princess, sealed off the bathroom, and washed my face in the kitchen with one of the face wipes I use for travel.

My heart felt like there was a axe-weilding murderer in the shower instead of a hairy bug so I turned on Pandora and did a bit of quiet stretching.  I’m keeping yoga duds on all day so I can squeeze in mini workouts around my studying.

Around 9 I headed into the kitchen.  First things first, I had to prep some tofu for tonight’s dinner.

I wanted to get this done early because I’m marinating the tofu and wanted to give it ample time to bathe.  Note – even when I’m marinating, I always press the water out of my tofu first.

Since I was in the kitchen anyways, I decided to (finally!) try my hand at a bowl of stove top oats.

Oh. My. God!  How have I not been doing this?!?!  I actually don’t think microwaved oats are terrible, but this was just so much better!

I cooked a 1/2 cup of oats with a 1/2 cup each skim milk and water, and a medium banana.  Then I topped my bowl with a serving of butterscotch chips and a dollop of chunky peanut butter.

To die for, for real.  Even without the toppings the banana made the oats perfectly sweet and the texture wasn’t sticky or gummy at all.  Delish!

I (per usual) didn’t get much done this weekend so I’ve got to hit the books hard.  See you for lunch!

Do you get the day off today or are you reading this at work?

An In and Out Post

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Can I do 100 words or less?

We had a late dinner party to attend yesterday so I did some random snacking to tide me over until 9pm.

Two of our Russian friends provided a traditional ethnic feast.  My plate included potatoes with mushrooms, salad, and bellinis with caviar (omg, the caviar!).

The table also had liver and onions and tongue!!!

We didn’t get home until after 2am – I was the only non-drinker in the room – and even abstaining from alcohol couldn’t keep me feeling peppy today.  Let’s sum Sunday up with more random snacking.

Also picture and unphotographed glass of chocolate milk and several extra handfuls of peanuts.

Word Count – 111

The Pants

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What, I drop that mega-post on you and then I just disappear?  Sorry about that!  I was in a terrible mood yesterday and it just didn’t seem right to subject anyone but the husband to me.  Plus, I was actually in such a terrible mood that I couldn’t even get it together to make dinner so there wasn’t a whole lot of foodage going on.

A lot of times a bad day is just about a bad mood, and even though I know that I still couldn’t shake my rain cloud yesterday.  possibly because I had to get up at 6:30 on a Friday.  I rolled out of bed early, but on the wrong side of the bed!

I had to get up early to attend a meeting about an honor society I was invited to because of my summer school grades.  What I didn’t learn until after the 7:15am meeting is that I’m actually not eligible until after a 3rd semester at my school. 

The minute we left the meeting I was starving.  Not just hungry, stomach-growling, headachey, starving.  Nothing was open until 8:30.  I buy a medium coffee with skim milk.

I wait.  I get really psyched about an oatmeal bar in the food court.  It turns out a bunch of people called in sick and actually nothing is open.  I could go get food from the coffee place though.  I know it doesn’t make sense to some people, but I get more picky as I get hungrier.  If my stomach feels like it’s eating itself I want something good; I don’t want a dried out bagel or a mass-produced croissant.

I ended up wandering around campus for 1.5hours in futile search, getting hungrier by the minute.  Finally, minutes before class, I found this cup of grapes.

The grapes lifted my mood considerably.  But then in class I learned that the portfolio assignment due next week has to be turned in in an actual portfolio.  An actual expensive portfolio.  I’m sorry, I realize it’s not exactly cool that I have to budget for a binder, but it pisses me off that I’ve had to spend so much money on school supplies this semester.

After my 2hour class I went straight to a group meeting for a project.  We didn’t finish until it was time for Orgo, good thing I had eaten those grapes! 😉

I had absolutely no understanding of what we were talking about in Orgo.  None.  I started freaking out about the next test, and being super angry with myself that I let myself get behind on the reading.  By the time Anatomy was done I just wanted the day to be over.  I didn’t even go to the gym as planned, I just went home.  Sidenote – I do realize that the gym would have certainly lifted my spirits, but I was still starving.

I poured myself a serving of Terra Chips Blues.

The plan was to refill the bowl with some food-food as soon as I was done.  Yeah, about that; I never got off the couch!  I just let my bad mood spiral out of control.  Not doing any errands, or doing anything fun, certainly didn’t make me feel better and it just got worse and worse.

This morning I was determined to have a good day.  Really, it’s all about attitude.  When the alarm went off at 7:40 I read a magazine in bed before getting up.  I took a much-needed shower.  I cleaned the apartment – that one’s not actually that fun, but the mess was stressing me out.

I made a healthy, tasty breakfast.

A serving of Special K Red Berries with skim milk,

and some leftover fruit (papaya, mango, grapes, watermelon) I brought home from food lab.

Adam and I went on errands and took care of business (including buying that portfolio!).  When we got groceries we also got smile-inducing hot bar and a diet pop.

Who doesn’t love hot bar?

A bunch of green beans with a little bit of eggplant tomato salad,

cashew chicken with a tiny bit of fried chicken,

roasted veggies.

To round out the good mood vibes, I got a fun package from my parents.  With seasonal gifts.

And “the pants.”

Some background on the pants – When Adam was a freshman in college (I was a sophomore) his mom sent him a great pair of pajama pants.  They were super comfortable and I borrowed them often.  As time went on I eventually just stole them.  I was wearing the pants the Christmas morning that Adam proposed.  I wore them through recovery from all my various injuries.  The pants are the item I would save if the house was on fire.

The pants have been getting thin (they are old and I wear them a LOT).  I hardly ever wash them, and my mom has done many minor repairs.  Well, a few weeks ago I tore a huge hole through the left knee.  I sent my mom the pants in tears.  She rocks, and now I guess they are “the capris.”

When I mailed the pants, I threatened my mom several times that I would stop loving her if she threw away any of the fabric.  Instead, she made the legs into a pillow (dont’ worry, she also saved the scraps!) –

Adam and I love it.

I guess the point of the very long, whine-filled post is that today is a better day.  It always is.  And this took me so long to write that I took a snack break and ate a Brown Cow 0% Strawberry Greek Yogurt with homemade chocolate pb.

The end.

Do you own anything like “the pants?”