Author Archives: Emily

What A Nightmare

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Late breakfast post to the contrary, we actually woke up nice and early today.  I was having a nightmare and I yowled so loudly that it woke us both up!  That alone is weird, but the “big bad” of the nightmare is even stranger. 

In my dream I was going somewhere and as I was getting ready to leave in the morning I didn’t have time to pack lunch.  Adam and I were running behind and I was going to buy lunch on our way but then we left too late and it wasn’t going to fit the schedule.  Then dream Adam and I got in a huge fight because he didn’t understand how we had time at first but then ten minutes later it was too late.  The yowl that woke us up was actually me yelling at him in my dream!  Strangest yet most realistic nightmare ever.

Once I was out of bed I headed to the gym for a quickie workout.  30 minutes on the elliptical; random level 6.  Followed by a fast strength/stretch session.  It felt good to get sweaty again!  I had to keep it quick because on campus I also had a meeting to procure health insurance for next year and a date with the library to check out some books for our upcoming road trip.  Done and done.

Breakfast had its highs and its lows.  Beverages were the high point.

Homemade frozen coffee is so much better than anything you can buy at a coffee shop!  For 2 I blended 2 cups of coffee, 1/2 cup Silk Light Vanilla Soy Milk, 7 ice cubes, and 3 Tbsp of sugar.

Sadly food was a low point.  We had an onion, some garlic, and a green bell pepper to use up so I decided to make eggs.

Getting everything prepped was glorious; now that I know to use a big knife, chopping veggies is my favorite cathartic activity.

But even though the veggies were lovingly sautéed (and perfectly chopped!) they just didn’t come together with the eggs to make something that tasted good.

I finished my two eggs worth, but it was more about eating the protein and veggies than enjoying the taste.

Do you remember your dreams?  Are they usually realistic or fantastical?

Which Resulted In…

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I crossed off all of my to-do’s (I still have to clean the stove but I know that it’ll get done before bed) and I even made a quick run out to Wegmans and Target; bam!  Very accomplished feeling although there were some unintended results…

My trip to the store pushed dinner back later, which resulted in a grumbly tummy, which resulted in an impulse buy, which resulted in me eating 2 servings of Lays Honey Mustard Chips before dinner.

I actually picked up this same bag the other day and then put it back but when I was at the store again with “free” money (we get $ for recycling our cans/bottles) I just couldn’t resist.  Sadly they were oddly spicy and not as good as I was imagining.

The chips did give me the ability to make dinner without a distracted stomach, and I ended up making an amazing meal.

That, my friends, is a heaping bowl of pasta.

This quick and easy dish was randomly chosen but everything ended up coming together perfectly.  For 4 servings, served on top of rigatoni, I combined –

Healthy, filling, and vegan to boot!

Housekeeping

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The title refers both to all of the cleaning I have to do around the apartment before our vacation and to a few blog housekeeping items; so I guess really the title should be “Apartment Cleaning and BlogKeeping.”

On the apartment front there is –

  • deal with the dishes
  • make a batch of bug deterrent
  • put away loads of laundry
  • make a filling, healthy pre-exam dinner
  • clean the stove

As far as the blog goes there are two reader questions on the agenda –

  1. Do you count calories?  The folks over at EverydayHealth.Com (click on the book photo for more info) offered me an opportunity to review their new book: Everyday Health: My Calorie Counter.  As a future dietitian I’m interested in the resource in general, but since I’m doing the review for you guys I’d like to know more about my audience.
  2. Buffalo bloggers/readers – would you be interested in doing a meet-up this summer?  I actually met my friend Katie through the blog, and when we had dinner yesterday we talked about how much fun a meet-up would be.  If you guys are down, I’d love to schedule one!

I’m glad I had that stuff to take care of because I actually don’t have a lot to talk about foodwise; I had a doctor’s appointment at 1:30 that took up a lot of the day.

Adam and I had a few things to print this morning so we walked over to Buffalo State to use the library.  I think I’ll head back tomorrow (and may even go to the gym!) so that I can check out some books for our trip.  We stopped at the book store and split a skim iced latte.

I also ate a Chocolate Dipped Coconut Luna Bar on the drive to my appointment.

And a plate of baby carrots with blue cheese dressing when we got home.

Now I’ve got to get cleaning!

Boarding Time

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I started my morning with a shot of the Orange Dream Machine knock-off I made Adam.

He takes the Step I Board Exam on Saturday so we are testing out different breakfasts to find the perfect one for test morning.  This is a big-time important exam so he needs a breakfast that leaves him full and doesn’t make him have to go pee.  We’re also making sure he eats the perfect night-before dinner.  It’s the little things people!

The Step I Board Exam is similar to the MCAT exam, but more important and taken after your 2nd year of medical school.  Your Board score basically determines the rest of your career so, no pressure Adam!  Taking the exam also marks the “end” of your 2nd year of medical school.  The 3rd and 4th years you leave the classroom for rotations in different clerkships, ie hands-on experience.  In 3rd and 4th of medical school Adam’s schedule will be similar to what’s coming during residency – basically I’m becoming a single mom to Levinson.

Since Adam is taking his exam this Saturday, we have exactly one week of freedom before he starts back for his 3rd year of school (Adam is hosting a student clinician ceremony the Saturday before school starts).  Since I’m not dramatic at all, I’m calling this “the last week of our marriage.”  To celebrate/spend as much time together as possible, I took the week off of work and we are going on vacation!

  • 1 day in VA helping my in-laws move
  • 1 day exploring Charlottesville (a lot of programs on Adam’s list are at UVA)
  • 2 days in DC visiting my best friend from high school
  • 2 days in Maryland visiting family

It’s going to be a whirlwind and lots of driving but we are so looking forward to it!

Apparently I’ve also been looking forward to bed, because that’s where I spent my entire day!  I stayed up until 3 am last night because I have some sort of mental problem and then I napped the day away.  I did finally get up around 4 because I needed to make the husband dinner.  I nibbled on more mini candy bars while I cooked.

I wasn’t eating dinner at home because I had a date with Katie.  She’s moving at the end of the summer so hopefully we will get in a lot of meet ups before then.  We went to Saigon Cafe and split a spring roll for an appetizer.

I ordered the Spicy Rainbow – an assortment of vegetables stir fried with basil leaves in a hot sweet basil sauce, with white rice.

The dish is marked with two stars (= extra spicy) on the menu and I asked the waiter for “Thai spicy” and he grimaced like my face was going to fall off.  After the grimace, but before tasting my food, I ordered Thai Iced Tea to combat the spice.

No dice spice.  The veggies were good, but this wasn’t even close to being a little spicy, let alone Thai spicy.  So disappointing!

I ate about 2/3 of my food but after this and last week’s bland meal I’m going to take the hint and stop going to Saigon Cafe.  Can any Buffalo readers recommend a local Thai spot that actually brings the spice???

After dinner we took a nice walk down Elmwood, stopping for Ciao Bella gelato.

Key lime pie and dulce de leche for the win.

I actually walked Katie all the way back to her apartment where she loaned me some books so … I could get in bed early and read!  Be back in the am!

What time is your bed time usually?  What’s the stupidest reason you’ve stayed up too late recently?  I think reruns of Food Network Star takes the cake for me.

Rebel Without A Cause

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My productivity came to a sudden halt this afternoon when my body remembered that I put it to bed at 5am and rebelled.  And it rebelled hard, the closest I came to a workout was belly laughing at “That 70’s Show.”

Afternoon snacks included mini candy,

mini (coconut) milk,

and a white chocolate toffee cookie.

When it was 8:30 and dinner was still just a thought we decided to get rice bowls from Moe’s instead.

This bowl included:

  • rice (I asked for less than they usually give)
  • black beans
  • chicken
  • grilled mushrooms
  • cheese
  • sour cream
  • corn salsa
  • lettuce
  • olives
  • cilantro

It was delicious, though I did end up picking around most of the chicken.

Which saved me room for chips with queso.

I guess I’ve just got an extra big to-do list for tomorrow!

Sweet and Sour

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I made Adam a batch of pulled bbq chicken almost a week ago and I’ve been thinking about making a sweet and sour bbq chicken sandwich ever since.  Start by spreading apricot preserves on a sesame bun.

Then lay down your chicken (cooked on low in the crock pot for 8 hours then shredded and topped with homemade bbq sauce – tomato sauce, molasses, brown sugar, vinegar, and ketchup).

Finally, top with bread and butter pickles.

Sweet, sour, and delicious.

I paired my sandwich with a simple side salad of spring mix lettuce, dried cranberries, walnuts, and poppy-seed dressing.

I also sprinkled a little bit of salt onto my salad and I swear it made a huge difference!

It was a nice little lunch.

I’m surprised I was even hungry after my late breakfast, but I’m heading to the gym in a bit and I didn’t want my stomach to be growling.

On the agenda for the rest of the day?

  • the gym (finally!)
  • a mini grocery trip
  • doing the dishes
  • making another batch of bug repellant
  • fun dinner

Baby Tonight, I Got A Question For You

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Hi, readers friends!  This morning afternoon I have a few simple requests to ask of you:

  1. Don’t ask me how work went on Saturday night, or why I haven’t posted since then.  (terrible, I’ve been sulking)
  2. Don’t ask me what time I went to bed the last two nights. (5am)
  3. Especially don’t ask me what I’ve been doing that kept me up so late.  (“Food Network Star” reruns)
  4. Name that song!  (from the post title)

My final request is more of a strong suggestion – make this recipe for pumpkin muffins!

These guys are so crumbly and moist!  They are especially delicious when crumbled over 0% Fage (with blackberries and 1.5 tsp maple syrup).

This is quickly becoming my favorite breakfast.  It helps that the combo contains all of my favorites.  Let’s play a quick game, tell me what your favorite is (I’ve bolded my choices) –

  • strawberries, blackberries, or blueberries
  • Fage or Chobani
  • honey or maple syrup
  • blueberry muffins, bran muffins, or pumpkin muffins

Allentown Art Festival

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I’m sticking with the “work hard, play harder” theme since today’s agenda included only a trip to the Allentown Art Festival and an evening shift at work tonight.  I had my day of fun, and now I’m heading to work at 4.

I stayed up way too late last night like a crazy person and I was definitely dragging this morning.  I didn’t wake up until after 10 and after taking care of some to-dos I needed to head out without eating breakfast.  I knew today was the perfect day for some portable nutrition –

On my walk down Elmwood I stopped in at Organic 3 Cafe‘s newest location.

It looked great inside and the staff were all super friendly. 

They let me customize the Go Green drink and I ended up with a blend of apple, carrot, cucumber, spinach, and kale.

Perfection!  I felt a million times more awake after I drank this, I’ve been missing green juice so much living in Buffalo.

I continued down Elmwood until it was time to cross over to Delaware and into the festival.

There wasn’t as much I liked as last year but I did spot a few fun things.

And I even bought something! 

A mug (not this exact one).

I also bought a bunny dog (brown sugar grilled carrots in a hot dog bun),

and a fresh-squeezed lemonade.

This wasn’t the frozen lemonade I’ve been pining for but it was refreshing.  I believe that there is frozen lemonade at a stand at the mall, so I’ll have to do some shopping to fill that craving.

I did squash another craving though.

Adam used the word “marshmallow” at least 15 times in a conversation yesterday and I thought I was going to die if I didn’t eat a rice krispies treat.  I stopped at the Co-op my way home today for a chocolate covered one.

Craving killed, all though it did get my wheels turning about baking these at home soon.

I’ve been really taking it easy workout-wise because I’m trying to give my knee a break, so it was great to get some movement in today.  All total I walked ~4.5 miles getting to and around the festival.  I even got in some weights since I thought it was a good idea to buy a 6-pack when I was still a mile from my apartment.

All that movement got me hungry for dinner, but I’ll have to blog it later because I backed myself into a corner timewise.  Hope everyone is having a great weekend!