Monthly Archives: May 2011

Make Like A Banana And Split

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Oh my goodness, I am just too excited!  My baking project turned out so well that I’m going to hurry through blogging dinner so I can tell you about it.

Dinner wasn’t bad.

It’s just that nothing can compare to cupcakes.

I made this lentil soup packet from Manischewitz.

And Adam and I split a slice of buffalo chicken pizza as our carb.

Done and done; now I can talk about dessert!

Do you see why I was excited?

It’s been forever since I’ve eaten an actual banana split, but once I got the idea of Banana Split Cupcakes into my head I couldn’t get it out!

Banana Split Cupcakes

  • 1 and 1/2 cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 3 large bananas, well mashed
  • 3/4 cup white sugar
  • 1 large egg
  • 1/3 cup melted butter
  • 1/4 cup roughly chopped walnuts
  • 12 Tbsp hot fudge sauce
  • 3 cups powdered sugar
  • 1/2 cup butter, softened
  • 5 oz vanilla bean ice cream, fully melted
  • maraschino cherries
  • rainbow sprinkles
  1. Preheat oven to 350 degrees Farenheit.  Line a cupcake tray with 12 paper liners.
  2. Sift together flour, baking powder, baking soda, and salt and set aside.
  3. In a large bowl combine mashed banana, white sugar, egg, and melted butter.  Stir to combine, then fold in flour mixture and mix just until smooth.  Fold in walnuts.
  4. Fill each cupcake liner halfway with batter.  Spoon 1 Tbsp fudge sauce into each cup.  Top with remaining batter.
  5. Bake for 25-30 minutes.  Allow cupcakes to completely cool before icing.
  6. While cupcakes are cooling, use an electric mixer to beat together softened butter, powdered sugar, and melted ice-cream.  (This icing will keep best if stored in the fridge rather than at room temperature).
  7. Ice cupcakes then top with cherries and sprinkles as desired.

I wasn’t sure how the ice cream icing would work, but it ended up being perfect.  And it goes without saying that a layer of fudge in the middle of a cupcake is pure joy.

I ate two cupcakes (and did lots of nibbling) and it’s definitely time for me to put in my retainers so I don’t eat a third one!

For your own good, I beg of you; make these yourself this weekend!

Wake Me Up Buttercup

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I’m afraid Adam thinks that if he drives me crazy from tiredness I’ll lose my mind and buy him that x-box he’s been putting on his Christmas list for years.  Not gonna happen husband! 

We haven’t been getting enough sleep and I was so tired yesterday that I took not one, but two naps!  I had big dreams (ha!) of going to bed early but Adam told me at the last minute that he had to attend an event some friends were hosting.  Then he called me every hour after 9pm to tell me that he would be coming home an hour later than his last call.  When he did finally get home we both had a terrible time sleeping, which was made worse by the fact that it was so cold he had to get up to get the comforter we thought it was time to put away.  May what?!

I could tell that I was tired as soon as I finished breakfast, and by the time Adam dropped me off at the gym I thought I was going to die.  I actually sat in the locker room for 30minutes, willing myself to move.  True story.  Once I did find the motivation, I ended up having a good workout!

I missed a few days in my training plan earlier this week so I wanted to get in both 30 minutes of cross-training and 3 miles of running.  I figured the best way to go was a circuit –

  1. 10 minute warm up on the treadmill
  2. 10 minutes on the elliptical, level 6 random
  3. run 1 mile on the treadmill
  4. 10 minutes on the elliptical
  5. run 1 mile on the treadmill
  6. 10 minutes on the elliptical
  7. run 1 mile on the treadmill
  8. 10 minute cool down on the treadmill

With transitions and stretching in between sets, that’s 1 hour and 35 minutes of cardio.

And now I’m feeling 100% more awake, I love how exercise does that!  I did keep it simple and easy for lunch though.  A Smart Ones Mini Rigatoni with Vodka Cream Sauce,

that I beefed up with some roasted yellow squash.

It ended up feeling like a pretty fancy meal.

The pasta was nothing special (though not bad!) but roasted squash is one of my favorites.

On the agenda for the rest of the afternoon is a low-key dinner with Adam, and a baking project that I’m super excited about.

Don’t forget to enter today’s giveaway!!

Still Feeling Thankful

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When I thanked Canadians for their great tv last night, I forgot the real reason we should all feel greatful to our friends up north:

Ryan Reynolds.  <– thank you, thank you, a thousand times thank you!

Now, I’m not going to say that looking at pictures of Ryan Rynolds made me hungry, but it was time for breakfast.

A toasted leftover serving of buttermilk pancakes pulled from the freezer, topped with a strawberry-banana mash.

We still haven’t gotten good summer fruit up here (plums, where are you?!), so I had to work with the frozen variety.  I threw half a frozen banana and a big handful of frozen strawberries into a skillet with a little bit of butter.  A few minutes of cooking and spoon-mashing later…

There’s a layer of maple syrup on there too, so you know this tasted good!

to enter to win today’s (Applegate Farms $-off coupons) giveaway:

Visit  http://www.facebook.com/applegatefarms and leave a comment saying you are visiting from EatingChalk.com.  Leave a comment on this post letting me know that you’ve done so.

Thank You, Friends Up North

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First things first, the winners of today’s giveaway were Jenny and Monica –

Congrats guys, get me your mailing addresses and I’ll send out your coupons.  Everyone else (and Jenny and Monica too, you can enter more than once if you’re feeling extra lucky), don’t forget that another giveaway chance will be posted tomorrow morning.

I feel a little strange writing this post because today felt a little strange.  We haven’t been getting enough sleep and I feel like I’ve been walking through a haze.  I’ve been insanely hungry and I’m sure it’s tied to my lack of sleep.  Though let’s pretend that I’m hungry from my good habits instead of my bad ones, like my workout this morning!

I had 40 minutes of cardio on the agenda so I hopped on the elliptical – level 6 random – for 40 minutes.  I worked up quite a sweat, but my pace was super slow and I knew that I wasn’t really pushing myself so I added 25 minutes on the stationary bike.  I had absolutely no idea what I was doing with the fancy tv-style settings, but I was dripping when I finished so I must have done something right.  As I was getting off the bike, I spotted a fun looking game setting that I’m eager to try out next week.

By the time I got home I was hun-ga-re!  Enter my newest dream team.

I topped a 1 cup serving of Quaker Golden Maple Oatmeal Squares with a serving of Amande strawberry flavored almond milk yogurt and 2 Tbsp of crunchy peanut butter.

I probably won’t buy this yogurt again, the texture was definitely a little “fake” and I’m not too keen on non-Greek flavored yogurts anyways, but I do highly recommend it for any vegans looking for a yogurt fix.  I sent my pb through a spin in the microwave to get it all melty and it became very swoon-worthy.

Unfortunately I didn’t eat “breakfast” until I got home and showered from working out and it was near noon.  My insane hunger coupled with the weird meal times meant I ended up grazing all day.

I had a perfect, crunchy pear.

Two onion rolls with Smart Balance Light.

And a packet of cinnamon roll Oat Revolution with brown sugar, a splash of skim milk, and a big handful of raisins.

Around 2 I did stop stuffing my face long enough to get gussied and leave the apartment – it’s time to find a summer job!  My long stroll up and down Elmwood (in a suit, with a packet of resumes) wasn’t fruitful yet, but at least it got me back off the couch.  I have a couple of prospects I’m feeling hopeful about, and I’m keeping my fingers crossed because the next step will be looking for jobs that aren’t walking distance from the apartment.

Adam picked me up towards the end of my walk home and we split a mini turtle Blizzard.

Then we came home and made a pile.  <– watch “Where the Wild Things Are,” you’ll thank me

I was flying solo for dinner so I went simple.

A leftover Reuben Stuffed Turkey Burger,

with a big plate of baby carrots to get in some veggies.

Notes – 1. I added a slice of cheese to that burger right after I snapped the photo.  2. My hand has been sneaking into the tin of cashews all evening but there’s no pictoral evidence.  3. Those burgers are really good!

And with that, I’m off to watch “Missing” on Netflix Instant Watch.   I rediscovered it recently and it’s rocking my socks.  Is there anything Canadian tv can’t do??!  I also loved “Are You Afraid of the Dark?,” “Braceface,” “Nothing Too Good for a Cowboy,” “That’s So Wierd,” and “In a Heartbeat.”  <– loooove

Did you watch any of those shows back in the day?

5 Days of Giveaways

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Hi, folks!  Good news; I’ve got stuff to give away  😀

The awesome team over at Applegate Farms knows how much I adore their products (particularly the turkey bacon, swoon!) so they sent me a big stack of $1 Off coupons to share with my readers.

Over the next 5 business days (today, tomorrow, Monday, Tuesday, and Wednesday) I will be giving 4 coupons each to 2 readers all five days.  <– that means in total I’m giving 40 coupons for $1 Off any Applegate Farms product

Check my blog in the morning to see what the (simple) instructions for that day’s give-away are.  Some may may involve Twitter or Facebook, but they should all be quick.  Get your entry in before 6pm because that’s when I’ll be choosing two winners for the day.  Any questions?

to enter today’s giveaway

Leave a comment on this post telling me your thoughts on bacon; like it, love it, or hate it.  That’s it!

Summer On A Plate

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I knocked off most of my to-do’s by 7:30 and was ready to get to work on an extra-extraordinary dinner!  Getting back into the kitchen helped me to feel like myself again; I can’t wait to use my extra time this summer cooking.  And in spite of the still-crummy weather outside, this dinner tasted like summer!

We started by attempting to make onion rings for an appetizer.

We loosely followed this recipe and after some difficulty and a few scary oil incidents, Adam and I ended up with a nice plate to share –

I would pretty much never order onion rings in a restaurant, but it was defintely fun to make them at home.

Dinner was summer on a plate.

Corn on the cob.

We placed our shucked corn in a big pot with enough water to float, then covered the pot and brought the water to a boil for 5 minutes.  Followed by a quick roll in the butter.

Roasted asparagus.

35 minutes at 450*, with a bit of cooking spray and salt.

The veggies were pretty perfect, but the real winner was the burgers.

My newest genius creation, Reuben Stuffed Turkey Burgers. 

We served our burgers on onion rolls and topped them with more cheese and dressing, because we are reuben fanatics!

Reuben Stuffed Turkey Burgers, serves 6

  • 1 lb 94% fat-free ground turkey meat
  • 1 cup sauerkraut, carefully squeezed to remove as much liquid as possible
  • 1 large egg
  • 1/2 cup panko breadcrumbs
  • 1.5 tsp dried caraway seeds
  • 3 (1 oz)-slices Swiss cheese
  • 2 Tbsp thousand island dressing
  1. Slice cheese into quarters; you should end up with twelve 1inch x 1inch squares.
  2. Place meat, sauerkraut, egg, breadcrumbs, and caraway seeds in a large bowl.  Use your hands to mix until well combined.
  3. Using a 1/4 cup measuring cup, divide the meat mixture evenly into twelve 1/4-cup portions.  Flatten six of the portions into patties.
  4. Place 1 tsp thousand island dressing and two cheese squares in the center of each flattened patty.  Top with remaining portions, pressing on the edges to “seal” the patties.
  5. Place a greased grill-pan over medium-high heat.  Cook burgers until browned and fully cooked through; 5-8 minutes on each side.

If I could get my hands on some watermelon I think I’d be pushed right over the edge.

What foods taste like summer to you?

Working (Against Me)

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Hello, again!  I realize I’ve been a blogging slacker, but I’m ready to recommit.  Just like I committed to a workout this morning.

I had a lot of things working against me for this run –

  • I’ve been eating nothing but junk the past few days
  • I have not been hydrating properly at all
  • I haven’t been getting enough sleep
  • I just came from the orthodontist and I got on the treadmill feeling like someone had kicked me in the teeth
  • I skipped two training days and hadn’t worked out since Friday!

It’s a good thing that I think even a terrible run is a good run, because it did end up being a terrible run!  And with all the things (listed above) working against me, ironically what ended up killing me was my tight calf muscles!  I don’t even know what was happening with my legs but the best way I can describe it is that my calf muscles felt like rubber bands that were about to snap.  It took me 20 minutes before I felt even remotely warmed up.

Before I got on the treadmill I did adress the fueling issue.  I slammed a tangerine PowerBar Gel,

and bought myself a grape G2 and a water.

All total I stayed on the treadmill for an hour, doing some running and mostly walking.  1 hour, for 5 miles on the nose.

I’ve been in such a crabby mood the last few days and even though my workout was terrible it totally lifted my mood!  Mother Nature was looking out for my happiness too –

After a quick errand and a crucial shower, I was ready for lunch.  My teeth, in brand new retainers, were not feeling as ready as my belly though.  I ended up doing fries and ice cream, healthy living blog style.

A big pile of oven-roasted green bean fries.

Cooked 30minutes at 450* with a bit of salt and cooking spray.

And a bowl of banana soft serve.

I food processed 1.5 frozen bananas, a splash of Silk Vanilla Almond Milk, and 2 Tbsp of Smucker’s Natural Peanut Butter with Honey.

Both items ended up being de-lish-us!  Hopefully they will help me fuel through my afternoon, since I’ve got a monster to-do list to tackle:

  • fold/put away my laundry
  • fold Adam’s laundry
  • finish putting away my school stuff
  • clean the bathroom
  • clean the kitchen
  • get set up for job hunting tomorrow
  • send some blog e-mails
  • backup my files from this school year
  • schedule some doctors’ appointments
  • fix my nail polish
  • start reading a new book
  • make dinner

What’s on your to-do list today?

Where Are You, Spring?

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So my blog everything for 30 days goal lost a bit of steam at day 15.  Was it because I left my camera in the car and the torrential downpour has kept me from going outside to get it?  Was it because I’ve had to miss two days on my half marathon training plan and it’s put me in a foul mood?  I think it’s a bit of both.  I stepped outside this morning (to get my camera and to get in a quick workout) but when the 50* weather hit my face I went right back inside.

Here’s what you need to know –

  • I’m heading back to the gym tomorrow (Adam had shin pain and I had knee pain, but mostly I’ve been slacking because of the rain/bad mood thing)
  • I’m ready to get back to my blogging goal full-force tomorrow

I haven’t been doing much blog reading either; what’s new with you?