Oh, Canada

Tuesday was so absolutely busy that it’s taken me ’till halfway through Wednesday just to sit down and do the recap!  I’m not even worrying about today’s posts until later, I think this one will be looooooong enough.

Yesterday morning Camile, Adam and I piled into the car bright and early to pick up Benji; oh yes, we were going to Canada.

Actually, first we stopped by the American side of the Falls.

Adam and I, in our typical fashion, forgot our passports so while he ran back home the rest of us wandered across the bridge to a view of the Falls I hadn’t seen before.  Mother Nature knows where it’s at, everything was gorgeous.

For our car breakfast I packed a Cookie Dough Balance Bar,

and a Blueberry POM to split with Adam.

POM Wonderful recently sent me this new juice variety to sample.  I tend not to drink a lot of juice but POM has such concentrated nutrient value that I think it does have a place in a healthy diet.  Plus, juice usually doesn’t register fullness with most people but POM has such a strong flavor that I think it contributes to satiety.  The four of us agreed that while the blueberry was good, we liked the original variety better; the berries gave a bit of an aftertaste.  We also thought that it was too strong, we cut ours with water and enjoyed it better that way.

We crossed the border into a pretty touristy area, but the four of us definitely enjoyed marveling at the wax sculptures, the kooky decorations, and all the offerings at the gigantic Hershey’s store.  Everyone was hungry and ready to get out of the heat so we stopped at the Rainforest Cafe for lunch.

I enjoyed all the decorations and special effects, but thought that the menu was pretty overpriced.  Adam and I decided to split an entrée.

Splitting was a good decision, our meal was giant!  It ended up being wonderful though.  We shared pasta with peas, shrimp, mushrooms, and sun-dried tomatoes.  We both adore sun-dried tomatoes and we felt like the food was pretty high quality.  Splitting worked out perfectly; I gave Adam all of the shrimp and most of the pasta and he let me go to town on all of the veggies.

Next we drove to Toronto!  I loved it!  Adam, Benji, and I kept asking each other all day why we didn’t just live there?!  Toronto seemed like a very walker-friendly city, we saw tons of bikes, there were a bazillion cute stores, the food options were great, and everyone was so nice.

We walked all day, my idea of heaven!  We started in Chinatown; I went into a small grocery store which was probably a mistake because now I’m dying to get back to shop.  You could buy Bobba!  Adam insisted that it wasn’t a kitchen necessity, but we did get some bubble tea.

I got a small passionfruit black tea with tapioca, yum!

We had to walk to see the CN Tower.

Tickets to get in were $20, so we spent some time craning our heads back and walked around the lobby instead.  I met a very fuzzy bear, which might have made Adam a bit jealous 😉

Afterwards we wanded around what I guess was the fashion district (there was also a button).

Fabulous, is pretty much the only word for dinner.

We searched for vegetarian Poutine and came up with Utopia Cafe.  Perfect crispy fries topped with vegetarian gravy and big cheese curds?  Fabulous.

I was so excited to get to try this classic (usually the gravy is meat based).  The four of us split a basket for an appetizer and now we all want to go back.

Our entrées were fantastic as well.  I got the curried chick pea and potato burrito.

The entrées all came with rice and beans and a green salad.

My burrito tasted so much like the roti I grew up eating, I felt like I was back in St. Thomas!  The potato and chick peas were cooked in a spicy coconut curry with raisins and served with some chutney.

I ate all of my salad, most of my rice (Adam happily scarfed down the rest), and half of my burrito.  I’m already excited about eating the second half for dinner tonight.

Then we piled back into the car for the drive back to reality the U.S.

Have you ever been to Canada?

Baking and Buddies

I did not work out today (I told you I can’t take a day off, 1 has turned into 4, eek!) but I did manage to do a ton of creating.  I feel like I’ve spent the whole day mixing and stirring, and that’s a fabulous feeling!

First I whipped up a batch of natural spider repellant.

It’s h2o and lemon essential oil combined in an old spray bottle.  I went spritz-crazy all over the house.  I’ll let you know if it actually does any repelling.

Next I cooked up a batch of Maple Coconut Granola.

I used Kath’s recipe but substituted unsweetened shredded coconut for pecans.

Then I tried my first smoothie in a bowl!

First I put a Siggi’s Vanilla in the bottom of my bowl.

Next came my smoothie.

I mixed 1cup frozen strawberries, a packet of Chocolate Infusion Amazing Meal, and water.

This was my first smoothie using water as the liquid and I still adored the Chocolate Amazing Meal!  It wasn’t too grassy or too sweet but it totally helped to fill me up.  No weird graininess either.

Finally I topped my SIAB with 1/4 cup of my new granola.

Delectable!

I think smoothies via spoon instead of straw will definitely be the new thing in this house.

I may not have done any exercise, but my blender sure got a workout!  Next it had to tackle hummus.

I don’t have exact measurements, but I blended up chick peas, evoo, balsamic vinegar, salt, and water.

I wanted fresh hummus for lunch, but I also wanted … purple?

I ended up creating a pretty plate.

Purple bell peppers,

purple cherry tomatoes,

a dollop of hummus,

and some pita pieces; a take-home from dinner with my parents the other day.

Lunch was good, but nothing could top my afternoon snack.  I’ll give you a hint…

I cobbled together a couple recipes and my memories of Oko in Brooklyn to create Honey Greek Frozen Yogurt.

I didn’t have any fresh fruit (the horror) but enjoyed this bowl sans toppings just fine!

Make.This.  The texture is a tad bit softer than regular ice cream and the flavor is unlike anything I’ve ever tasted.  There is a bit of tang and a bit of sweet, but the olive oil totally comes through at the same time.  Click here for the link to my recipe.

Dinner was also a winner, and I’d say that even if it didn’t rhyme.

Chicken with figs and blue cheese (follow the link to the recipe, you can click to enlarge).

Soon I’ve got to head to the airport to pick up my friend Camile!  She’s flying in today and then tomorrow we are driving to NYC for BlogHer.  So excited!  The only sad this is that our friend Kristen was supposed to be meeting us in Buffalo on Sunday but due to some personal issues her trip got canceled.  I’m feeling a bit down about the breakdown of our trio visit, so indulge me in a little reminiscing?

Our senior year in college –

My 2007 visit to Miami –

Their 2007 visit to NYC –

My 2008 visit to Miami –

Their 2008 visit to NYC –

Their visit to STT –

My most recent visit to Orlando –

Do you keep in touch with any of your college friends?

A Grass Powered Day

It’s been one of those run-around errands days and I’m not gonna lie – it was nice to have a busy day that didn’t involve carrying things!

I drove the husband to work this morning and then drove to Barnes and Nobel and perused the “For Dummies” selection.  Sadly I didn’t find quite what I was looking for; I’m updating the blog this summer and I’m feeling very overwhelmed.  Does anyone with technical know-how feel like taking on a charity case???

Mid-errands I snacked on a Green SuperFood Chocolate Whole Food Energy Bar.

During vegan month Brandi kindly got us some samples from Amazing Grass.  Disclaimer – any AG products you see on the blog for the next bit will have been free samples.

This was my first time trying the AG bars and I actually quite liked it –

There was a good mix of “green” and sweet that balanced perfectly and I loved all the nuts.  Plus it had 5grams of protein and was loaded with micronutrients.

Next I headed to an out of the way mall to see if this rumor was true –

It was!  It was! It was!

I have been lamenting the lack of froyo in Buffalo for months (ever since I got self-serve froyo in Orlando) so this rocked my socks.  It was no Menchies, but still pretty fantastic.  I got a small serving of tart (plain) with strawberries, mango, kiwi, and oreo.

Smile indeed!

My errands took me to the bank, the drugstore, the co-op and finally to my kitchen table where I laid out the plethora of clippings for the magazine binder.

My goal is to get all of that in before school starts in September.

I pulled out another AG sample for the rest of lunch.

Pomegranate Mango Infusion Amazing Meal.  I smoothied it up with 1/2cup frozen strawberries, 1cup Silk Almond Milk, and 1/2cup water.

I thought I was going to hate it but I totally didn’t!  Be warned though, it was a bit chalky, you definitely needed some extra liquid.

I also spent some time at the stove, whipping up a batch of fruit topping for waffles and yogurt throughout this week.

This batch included a mix of plums, blueberries, raspberries, and blackberries; I can’t wait to dig in tomorrow.

I came back to Adam’s school to pick him up and stopped in the computer lab to register for my final course (there was a waiting list that just opened up).  Now that my schedule is complete I’m a bit nervous: 16credits including Organic Chemistry and Anatomy, yikes!

Our final errand of the day was grocery shopping, so you know dinner came a la Wegman’s hot bar.

I was hungry, my plate ended up beyond loaded!

An assortment of Chinese chicken (aka fried and unhealthy),

roasted veggies,

chili garlic eggplant (not fried, I don’t know why it looks like that),

and raw kale salad.

All de-Lish!

I’m actually blogging on Wegman’s wifi, I’ve gotta go get my groceries!

Do you prefer ice cream or frozen yogurt?  I’m a froyo girl all the way.