Author Archives: Emily

Best Day in Boston

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Today has been our best day of vacation yet!  We’ve done all sorts of Boston things and did lots of walking.  We’ve been doing some serious eating too.

After everyone was showered and ready this morning it was almost noon by the time we left the apartment.  The late hour makes it far less strange that we started the day with froyo.  I think I’ve found my heaven –

The flavor choices, oh the flavor choices!  I went with oreo, cookie dough, nutella.

It was amazing but I still only managed to eat half of it.  We’ll be back tomorrow!

Then we headed into the city to wander through Quincy Market.

We did some people watching and walked around the piers,

before setting on the Barking Crab for lunch.

Check out the view from our table –

It was a great choice, I finally got my seafood fix!

I ordered the fresh lobster roll, which came with fries and cole slaw.

Everything was fresh and wonderful.  My lobster roll had huge hunks of meat in it and I drowned my fries in malt vinegar.  I ate everything except for my bun.

Next we hopped on the T and headed back up to Harvard Square, where I spotted a Ben and Jerry’s truck.

Free ice cream?!?  Who turns that down.

I only ate half of it but it was still pretty exciting.

Our friend Ian rejoined us (with his roomate) and that point and we ended up in an outside cafe with a pitcher of sangria.

We took the party to an (inside) bar so the boys could play pool once the rain threatened our fun.  FYI – other than what I show in booze I stuck with diet coke and water for most of the day.  I also munched on an apple I had in my purse.

Doesn’t everyone do that when they’re in bars?

For dinner we headed to Deep Ellum, our friends’ favorite spot in their neighborhood.  They had an impressively innovative drink menu, lots of absinthe and elderberry liquor.  I went with the Vanilla Flip.

Brandy, vanilla syrup, egg, bitters.  It was shockingly good, it tasted just like Christmas!

For an appetizer Nikki and I split a soft pretzel.

And apparently I was hungry for dinner because I was halfway done before I remembered to take the picture!

That’s the last 1/3 of my vegan seitan burger and fries.  Again, I ate everything minus the bun.

We did a lot of “vacation eating” today; fries and ice-cream x2!?  As I mentioned before, I’m not going to miss out on fun foodie chances in Boston, but I did try to keep things in check by doing lots of walking, not drinking too much booze, and skipping the caloric items that don’t excite me (like sandwich buns).

We are actually heading back out in an hour or so because Ian’s friends are having a party, but I’d rather not deal with my camera this evening.  You can assume I’ll have 1-2beers and then stick with water.  Tomorrow we are squeezing in as much as possible during the day and then driving back to Buffalo in the evening.  I’m not sure when I’ll get a chance to post again.

Are there any items you always skip when eating out?  I love bread bread – bagels, our sourdough loaves, or naan – but since sandwich bread doesn’t rock my socks I’d just as soon skip it.

Boston, Bubbles, and Boats

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It’s been another fabulous day here in Boston!  I’m feeling much better, thank goodness.  I was nervous that my episode last night was the start of some sort of illness but it seems like I just reacted to something I ate.

Nikki had to work today so Adam and I were on our own in the morning.  We wandered around Coolidge Corner and ended up stopping in at b.good for a late breakfast. 

I’ve seen this fresh fast food spot on blogs before and I was thrilled to get to try it myself.  Adam and I split a meal because we were so close to eating lunch at that point.

We got a turkey burger west side style (avocado, cilantro, tomato, and chipotle salsa).

And steamed veggies.

The husband got an amazing tasting chocolate shake,

but I went with water to try to rehydrate.

Afterwards we met up with our friend Ian and hopped on the T.  We wandered around Kendall (?) and saw some fun buildings.

And ultimatly went to lunch at The Black Sheep in the Kendall Hotel.

They had cute sheep decor,

and we sat on the porch in the sun.

I went with the Kendall salad – “baby spinach leaves tossed in our tangy maple vinaigrette, sprinkled with candied pecans, crumbled blue cheese, and marinated green apple slaw”

Delicious!  I think the combo of strong cheese and candied nuts on salad is perfection.

Next we headed up to Harvard Yard.  It was a gorgeous day and the geese were out with their babies.

We ended up laying out in JFK Park and goofing around.

Finally we headed in to explore civilization.  Adam got an amazing looking cupcake at Sweet (highly recommended by Tina),

but that wasn’t an option for me because I’d already spotted the…..bubble tea!

I got a frozen chai tea with boba.

So cinnamony and delicious!  It was pretty sugary though and I was trying to be careful with my stomach today so I deeply enjoyed half of it and threw the rest in the trash.

We headed up to Copley to pick Nikki up from work and went to sit outside Cafeteria for drinks.  I went with Diet Coke,

but I did steal the olives out of the husband’s martini.

We went from one adult activity to the next, Duck Tour!

The Duck Tour involves a land-water bus tour of important historical sites in Boston.  It was fun, but by the time we were done at 7:30 I was more than ready for dinner.

A final trip on the T took us to Common Ground where they, gloriously, had Abita Strawberry.

Sadly I wasn’t as impressed with the food selection.  I ended up ordering a fried chicken sandwich with honey mustard and swiss cheese.

I threw the bread away but finished 90% of the meat and fries.

Finally we headed back to the apartment to watch the Celtics game.  We might head out to a bar and I’m trying to convince everyone that frozen yogurt is in order but otherwise we’ll be having fun here.  Can’t wait to see what tomorrow brings!

Getting All the Bad Stuff Out of the Way

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Hello from Boston!  Sorry I didn’t check in yesterday, it ended up being kind of an insane day.  I’ll keep this post short too, because there is vacation fun to be had outside!

The morning was spent packing (sort of, I kind of just throw stuff into a suitcase and hope for the best) and we piled into the car around noon.  Adam took his last final of the 1st year of medical school in the morning, everyone say “congrats, Adam!”

I ate a 2% Fage with Strawberry once we got on the road.

As well as a half serving of Guylian shells.

Adam drove the first half and by the time we stopped somewhere that had actual food it was my turn to drive.  I did the best I could with “lunch” at Starbucks.

Chocolate Banana smoothie with skim milk and whey protein.

Not good.  But I gagged my way through 2/3 of it because I was hungry.

It was so exciting to see Nikki!  We spent forever finding parking for the car and ended up at Coolidge Corner for drinks.  I got a Woodchuck Cider.

When our friend Ian arrived we headed across the street for sushi.  I was starving (all I had eaten all day was a yogurt and part of a smoothie) so I went with something that sounded big, The Volcano Roll.

Plus it sounded neat, which it was –

It was a great mix of textures and flavors (spicy!) and a lot of fun to eat.  The mushrooms were delicious.  Everyone at the table had their chopsticks in it.

It was also super filling so I only had about 2/3 of it.  If only I had known…..

We walked down to Sunset Bar next, Adam and my favorite place to visit because of their awesome beer selection.  I was thrilled to see 21st Amendment Hell or High Watermelon on the menu.

Perhaps you remember it from the Foodbuzz Festival?  I also got super excited about the watermelon theme and ordered a housemade watermelon soda.

Yummy, but I’m not really a sugar soda gal so I took a few sips and shared the rest.

A couple notes here – I had two drinks.  I was not drunk.  I only took a few small sips of my sweet soda.  My meal was rich but I didn’t eat that much because I shared.

I came home and got so sick!  Like insane, projectile, whimpering sick.  It was a bit ridiculous.  I’ve had bad reactions to random foods before and this felt like a similar experience so I can only assume that there was something in the sushi my body didn’t like.  I felt a lot better when I was done throwing up but the whole experience was so frustrating!

But I’m feeling better now, so it’s time to get out a conquer the world! (and get some coffee)

Have you ever gotten sick on a vacation?  I have terrible luck with vacation sickness, I’ve thrown up in more airport terminals than I can count!

Like Peppermint Patty Loves Lucy

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Fill in the blank:  Today I                                                                                        .

a) was homesick; b) was craving peppermint; c) ate too much sugar; or d) all of the above.

It’s no secret that I like sugar (there’s a reason “sweet” is the biggest word in my cloud tag and apparently my eating habits even piss some people off), but did you know that my favorite kind of candy is peppermints?  I like Jr. Mints and York Patties, but actual peppermint hard candy is the best.  And the ultimate best is West Indian peppermint candy.  It’s similar to the starlight mints but always homemade and comes in a variety of shapes.  The texture is different too; harder but more aerated.  Like this lollipop I pulled out the back of my cabinet –

Sadly, the stick went all the way to the top of the candy (gag) so I had to abandon it two bites in.

Thankfully the twist my parents sent from Carnival last month did the trick.

My very favorite is actually a soft peppermint bar, the texture is similar to hard packed raw sugar and when you chew it it’s almost like the grit from toothpaste at the dentist (it’s better than it sounds).  Unfortunately my parents didn’t send any of that though (ahem).

I worked on my binder and before I knew it it was time for dinner, my last serving of salsa verde chicken bake.

I also had a half serving of Guylian shells for dessert.

The other thing on the agenda for today is packing, because……. we are heading to Boston tomorrow!  Two of our very best friends both live in Boston and we are getting so excited to go see them!  We’ve managed to visit every year since our wedding, and they were in fact IN the wedding –

Last year’s visit –

I’m so excited to see them!

Do you still keep in touch with any of your high school friends?

Attitude Adjustment

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Baseball is 90 percent mental and the other half is physical.  ~ Yogi Berra

Baseball, running, swimming, whatever your physical activity of choice, I’m convinced that Yogi had it right.  Proper fueling aside, the success of any given workout really comes down to your attitude.  Today’s swim, for example, had all the makings of a bad workout.  I had to share my lane for a while and I felt really slow and cumbersome.  But today was the very last time I’ll have access to the UB pool and I wanted to make the best of it.

55minutes later I had swam 60lengths and I felt great.  Whether you think you can or you think you can’t, you’re right.

It’s a little less exciting when you realize that 60lengths is still only 4500feet.  I swam for almost an hour and I still didn’t finish a mile?!?  Once I see the pool at Buffalo State if I decide to keep up my pool work outs I think some swimming lessons are in order 😉

I told myself I could get an iced coffee if I stayed in the pool for an hour (sometimes bribing works too!) so I stopped into Dunkin Donuts on the way home.

They were less than pleased with my modified order, which ended up being basically a mash-up of three different drinks.  A medium dark roast iced latte with skim milk, no sweetener, and coconut flavoring.

In the end, the lunch I made once I got home was far more exciting than the coffee.

I swear on a stack of cases of diet coke that there is nothing more tasty than a veggie bowl!  It seems like if it has veggies and is cooked in a skillet it’s going to taste delicious.  Today’s mix was something random from the top of my head and I am a genius, just putting it out there! 

  1. I put 2/3cup frozen peas in a skillet over medium-high heat.
  2. Once they de-iced I removed the peas from the pan and added 2t of evoo.
  3. Then I added 1 small neon eggplant, chopped and a sprinkle of salt.
  4. I let the eggplant cook, cook, cook; 5-7minutes until it the edges were getting nice and burnt.
  5. Meanwhile I whisked together a mixture of ketchup, honey, and oj in a small bowl.  (approx. 3T ketchup, 2T orange juice, and 1T honey)
  6. Finally I reduced the heat to medium-low and poured my sauce over the eggplant.  I gave them a minute to get acquainted before I put the peas back into the mix and gave a few stirs.

Man, oh man, oh man!

The rest of the afternoon looks like a mix of the binder project and my continued swooning over lunch.  Peace!

What helps you to have a really good workout?  Do you have a personal mantra?

Great Greek

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Welcome to Hump Day.  I woke up bright and early (7 is early for me!) because I wanted to work on my binder project before I have to get started errands.  I have barely even made a dent in my huge stack of papers yet!

Upon first step out of bed I realized that my right shin is really hurting.  Such a bummer!  I upped my time more quickly than planned now I’m terrified I did something to hurt myself again.  If you remember, before I broke my left leg I took a mini running hiatus when I had tendonitis in my right leg, eeek!  I am planning on swimming today, strength training tomorrow, and taking the weekend in Boston completely off of exercise (except for lots of walking).  Hopefully that will do the trick.

I’d be lying if I said I’m not freaking out, but breakfast did a pretty good job of distracting me.

On the left: I microwaved a mushy banana for 30seconds and then mashed it with a big shake of cinnamon sugar.  Topped with raspberries.

On the right: Greek Gods Honey Greek Yogurt.

Swoon!  This stuff is soooo thick and the flavor is a perfect balance of sweet and tangy.  Unfortunately Greek Gods doesn’t make low-fat honey flavor or I’d eat it every day!

Gotta go hit the books, binders!

What is your favorite type of yogurt?

I Blame UPS

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My food choices today were craptastic.  Not in the undelicious, unenjoyable kind of way; more in an absolutely no nutritional value kind of way.  It was just one of those days.

A serving of yellow tortilla chips (er, x2).

A serving of Guylian chocolate shells (um, also x2).

Pizza eggs.

Which are so gloriously delicious as to have earned their own recipe page.

A big messy serving of leftover salsa verde chicken bake.

Amid lots of frustrating errands (I HATE UPS!) I also went for a run.  I did the same route as Sunday but shaved two minutes off my time.

  • 5minutes walking
  • 11minutes running
  • 2minutes walking
  • 2minutes running
  • 2minutes walking
  • 2minutes running

In the end it was 2.6miles and 24minutes.  It wasn’t the best run though, my calves are feeling really tight.  Plus I felt thirsty and sluggish.  I wonder if my eats today had anything to do with it?  It is becoming more and more clear to me that I feel better when I fuel myself properly; duh! 

Not to say that the realization stopped me from “letting” the husband buy me a strawberry banana split milkshake later on.

But it had fruit on top, so it was more like a smoothie, right? 😉

Any companies you’d like to flame?  UPS gets the full passion of my hate.  They deliver during business hours only (retarded) and the man who does our route didn’t even ring the doorbell, just stuck a “sorry we missed you” sticker on the door (should be illegal), I was home, he shouldn’t have “missed” me!!!

Hitting the Dessert

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Thanks for all the support on my weight gain post, you guys are the best!  However, not one of you commented on the Cartman tie-in, apparently your senses of humor are a little more mature than mine?

Since today was my last day of volunteering I made full use of my lunch voucher and got a slice of the awesome cafeteria pizza.

I rounded it out with veggies at home.

Kale chips,

and part of a red bell pepper and baby carrots,

dipped into some homemade 1000island dressing (1T miracle whip, 1T ketchup, 2T pickle relish).

It ended up being quite the good lunch.

And a serving of Theo Bread and Chocolate bar for dessert.

I also had a bag of Pretzel M&Ms while I worked on my recipe binder.

Once the husband got home at 7 I got dinner in the oven before heading to the gym.  Note – I did some snacking while I cooked (1handful of chips, 1/2handful of cheese, and 2spoonfuls of filling).

If I’ve said it once I’ll say it a million times (sorry!) being able to move again feels great!  I will never take fitness for granted again.  I had a few twinges in my leg today so I did keep it easy though.  25minutes on the elliptical at level 5.  Followed by 10minutes of arms/abs/stretching when I got home.

By the time I got out of the shower dinner was looking pretty darn tasty.

The recipe comes from Everyday with Rachael Ray, Chicken Salsa Verde Bake.  It is definitely NOT terribly healthy, but it’s the last thing I’ll cook before Vegan Month so I went all out for the husband.  You can click the link (recipe name) for the recipe but here were my changes –

  • I boiled the chicken instead of pan cooking it
  • I used 1.5lbs of meat and subbed in a 15oz can of black beans to fill in the rest of the protein
  • I used low-sodium beans
  • I subbed in shalots for the onion
  • I used low-fat sour cream

It’s calorie-dense, but very filling and delicious.  A good mix of creamy yet crunchy and tangy and spicy yet creamy.

I ate half a red pear alongside my portion.

Dinner = done.

Hope everyone else is having a *sweet* start to their week!

What is your favorite South Park episode?