Things from this week – Doing: I had a good treadmill run, 3.25 miles at a 7:49 pace. I recently set a lofty goal of 2 miles at a 7-minute pace and I am having fun trying to work towards it. // Listening: Adam and I are obsessed with Benson Boone’s “Beautiful Things.” I also recently fell head over heels for Milky Chance’s “Flashed Junk Mind.” I adore that whole album actually. // Eating: Highlights below…

Fruit-forward yogurt bowls this week (I need to stop, these yogurts were both good but I always prefer plain skyr best). Elleno’s pink guava Greek yogurt with blackberries, blueberries, and Nature’s Path honey almond granola.

Painterland Sisters’ meadow berry 6% skyr with berries, 88 Acres’ cinnamon vanilla sunflower butter (9.5/10), and Made Good’s cocoa crunch granola (9.5/10).

Little Sesame caramelized onion hummus with Simple Mills everything seed flour crackers.

Served with baby carrots, of course. The crackers were a 9.5/10 but the hummus was too lemon-forward for my tastes.

Summer-y strawberry sparkling beverages.

Hawaiian/Li Hing Mui seasoned candies we brought home from Vegas.

It was Carnival back home last week and my parents sent me some goodies from Food Fair.

The banana coquito I blended with espresso, half and half, brown sugar, and frozen banana and it was delicious. Topped with sprinkles and nutmeg.

I am a fan of Yasso’s chocolate-covered Greek yogurt bites. Coffee was good but not as good as salted caramel.

Dinners in bowls are the best kind. Brown Jasmine rice / celery and scallion sauteed with ginger / roasted zucchini / Gyeran-jjim – Korean steamed egg, I make mine with just a bit of water with white miso paste and fish sauce / chili crisp.

Rice / zucchini / sauteed spinach with green onion, sesame oil, and sesame seeds / Trader Joe’s beefless bulgogi (high in sodium but delicious) / soy marinated egg.

Cottage cheese / soy marinated eggs / heirloom tomato / sliced cucumber – I let them sit in the leftover egg marinade for 20 minutes and they were great / North River crunchy yellow peas.

Not a bowl – I am going to finish out Thursday with nachos when I finish this post!