Tag Archives: eggs

Walk It Out

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Happy Memorial Day Weekend, readers!  The holiday doesn’t mean much to me (I didn’t even know tomorrow was Memorial Day until a few hours ago; I was so confused the last two days at work when my manager said we were ‘slower than usual because of the holiday weekend’) but I imagine it’s exciting to those of you with real jobs.

Since I hadn’t eaten since 3pm yesterday I made sure to fuel up with a big Granny Smith Apple and a packet of Justin’s Chocolate Hazelnut Butter before we set out this morning.

It’s funny that the Justin’s website referenced the fact that most other choc-hazelnut spreads have more sugar than frosting, because the flavor and texture of this goodness totally made me think of frosting!

I ran yesterday on my off day and I felt pretty sore from work so I decided to do a long walk today.  Adam and I headed to Delaware Park for an hour of walking while I quizzed him on pharm. questions.  We walked ~ 2miles.

After a super quick shower I met up with my friend Katie for lunch and ended up walking another ~2miles in the process.  Our final destination was JP Bullfeathers for brunch.

I ordered two poached eggs, cooked dry.

Which came with  a side of fruit,

and rye toast (I ate 2 half slices).

Dipping thick toast into drippy egg yolks might be my favorite restaurant food sensation.  Poached eggs are the perfect dish in my eyes (dippy yolks but much healthier than fried eggs because not cooked with any sort of oil) but I can’t get them right at home so they are the perfect restaurant food for me.

Katie and I also split a side of sweet potato fries, which were sadly sort of awful.

Soggy fries aside, it was nice to get out and about and to see Katie.  I also grabbed a cup of coffee and a Lindt truffle for dessert.

This afternoon Adam and I decided to split a slice of buffalo chicken pizza.

I realize we eat this pizza a lot (it’s possible we fall into food ruts, Wegman’s hot bar much?!) but it’s something we both love.  Plus, at least we always split it!  However, it’s after 6pm and we’ve both determined that we’re really not hungry for dinner so perhaps we should have skipped it today!

We’re going to take another (short) walk and see how we feel about dinner when we get back.  Either way, I have a fun dessert recipe I plan on posting (and eating!) this evening.  See you then!

What is your favorite food to order while dining at restaurants?

It Got Away

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Hello, hello!  I swear that I didn’t skip my post/giveaway this morning because I was sulking; the day just got away from me!  First things first though, thank you so much to all of you who offered me advice in the last post.  I blog for me (and my mom and grandma!), but I also blog for you guys, and I always want to do my best.

I mentioned that the day got away from me, and if I’m honest, it started getting away from me last night.  When Adam got in bed at 10pm I so wanted to be the type of person who got in with him and got a good night sleep.  But that’s not who I am.  I’m the type of person that stays up until 2am watching Missing.  I’m also the type of person who eats the last banana split cupcake at 2am.

That’s just me.

I actually woke up raring to go this morning (probably nerves) but I ended up skipping my planned 4-miler anyways because my knee feels funky again.  I’m hoping to double up on cardio tomorrow to make up for the lost day, fingers crossed!

Today was my first training day at work and since I was going to be busy through lunch I knew I needed a big, hearty breakfast.

Yum and yum.

I sautéed a crumbled salmon patty with three tablespoons of spicy corn relish and when I started to get a good char I scrambled in two eggs and ~ 1oz of extra sharp cheddar.

I’m in love with this dish.  I haven’t eaten the corn relish “raw” yet, but it is so darn good in eggs.

I also ate a 0% Fage with soursop.

Which, thankfully, pushed me to enough food to get me through the lunch rush.

— Insert 11 – 2:30 training at the newest restaurant on Elmwood. —

When I got home I had time to split this taffy candy with Adam,

before we had to head to his dentist appointment.  <– ironic, right?

I obviously didn’t have to go, but I’m co-dependent, so I ignored my growling belly and hopped in the car.  I brought a chocolate dipped coconut Luna Bar,

but I had to split it with Adam because it’s too darn good not to share.  Tastes just like a Girl Scout Samosa, I swear!

Unfortunately, I let myself get waaaay too hungry and my food choices have gone a little downhill.  I got a good balance of veggies and protein in my Wegman’s hot bar,

but I shoveled it into my face the minute we got back to the car!

I also bought a pecan pie bar from the Co-op.

I can’t even tell you how much self-control it took not to eat this in the car too.

And now (as soon as I hit publish) I’m going to eat some popcorn.  Boo-yah.  Clearly I need a more effective way of dealing with lunches on work days.

Just for funsies; what are some of your favorite blogs to follow?

Friday the Thirteenth

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I hope I don’t have any bad luck today, it is Friday the 13th!  But a black cat’s yet to cross my path and we don’t have any ladders, so I think I’m safe.

Plus a breakfast this tasty must be a good omen.

I sautéed some spicy corn salsa in a little butter, and then scrambled in 2 eggs with a handful of 2% extra sharp cheddar.

Soooo good.

Plus a serving of Honey Bunches of Oats with Pecan Bunches with Silk Vanilla Almond Milk to get in some carbs.

I could have used a fruit but you can’t win ’em all.  (Obviously, since my pictures are so god-awful this morning)

Lots of fun on the agenda for today, we have some boring errands – the post office and getting Adam’s contact prescription – that will take us to exciting side activities – the movies and a fun lunch spot.  Hasta!

Are My Hoisin The Club?!

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Forget about what Rebecca Black says, Saturday is where it’s at!  We didn’t even do anything all that exciting today – studying, grocery shopping, easy dinner – it just was a good day.

Since I’m ridiculous about meals on the weekend I went with lunch – snack – dinner rather than breakfast – lunch – dinner.  Besides, lunch for breakfast means you get in more veggies.

Yes, that is Wegman’s hot bar.  Yes, I’m aware we have a problem.

Fruits (pineapple, berries, strawberries, watermelon),

Veggies (avocado, squash, mushrooms, carrots, brussels sprouts, broccoli),

and a mini crustless Quiche (with tomato and artichoke heart).

Adam and I split a Zone Perfect Sweet & Salty Trail Mix Bar for dessert.

The kind folks at ZP sent me some samples of their new Sweet and Salty line since they knew how much I adored their Cookie Dough stuff.  Adam and I agreed that the bar was good, but not as good as the cookie dough ones.  There was a great peanut butter flavor spread throughout it, and the bar lived up to its sweet and salty name.  I’m looking forward to trying the other variety.

In addition to being repetitive and crazy, constant hot bar isn’t cheap!  Adam has to purchase lots of random snacks and coffees this summer (he’s off for 2 months to study for a major exam and focuses better in public venues) so we need to save our pennies where we can.  I tried to do an extra good job of stocking up on groceries this week; I’d rather spend a little more money at the store and save some money not going out for random things throughout the week.

One of my have-snacks-in-the-house-stop-buying-nachos-damn-it purchases was a 10ct box of mini 100-calorie popcorns, and one of those bags ended up being my afternoon snack.

I also grabbed a (sweetened) cappuccino from Wilson Farms.

Looking back at this post, it seems like I had more than enough to eat today, but you know I couldn’t keep my hand out of the cashews while I cooked dinner!

We whipped up a simple stir fry that ended up being delicious.

The inspiration for the dish was the 2 unopened bags of spinach that were starting to go bad, but these guys were the real stars –

Step-by-step, serves 3-4.

Heat 1 Tbsp evoo in a large pan or wok over medium-high heat.  Add 10 cups of raw baby spinach.

Cover and cook until wilted.

Add 1 15 oz can baby corn, 1 15 oz can stir fry mushrooms,

5 green onions, sliced, and 2/3 cup salted cashews.

Top with 4 Tbsp Hoisin sauce and continue to cook.

In a small bowl on the side, whisk together 3 large eggs.

Make a hole in the veggie mixture and pour eggs into it.

Cook until starting to slightly scramble then toss to combine.  Continue to cook stir-fry until desire doneness is reached.

Delicious.

I topped my bowl with Sriracha,

and Adam added some baked tofu to his.

I stole a few pieces of tofu and they were so tasty I’m planning on making them again soon so I can share the recipe with you guys.

When I’m feeling unsatisfied after dinner a yogurt bowl for dessert is always the answer.

This one centered around a Dannon Light and Fit Caramel yogurt.

I almost never eat fake-sugar yogurts (if I’m not eating Greek I’m buying Stonyfield because it is humanely sourced) but this guy was pretty fantastic.  Topped with unsweetened shredded coconut, the last of the butter toffee almonds, and a few butterscotch chips.

Sweet dreams, readers!

Marys, Monkeys, and Magnums

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As the title implies, it’s been a fun day!  Also, in case the title leads to any confusion, mary = an upcoming half marathon and magnum is not referring to condoms!

Yep, I said it, I’ve got another half marathon in my sights!  I’ve been agitated ever since my 6-week illness killed my training for the Buffalo Half Marathon and I finally found one to take its place.  My goal is to run in the Presque Isle Half Marathon on July 17th.  I say goal instead of plan because I’m mindful of the fact that I have a history of injuries and pushing through pain isn’t worth the risk.  I’m going to wait until I’ve made it to at least 7 miles without incident before I put money down on entry fee.

I do however have a training plan (which I’ll share sometime soon) that had me slated for 3miles this morning.  The husband and I ran a nice loop around our neighborhood, 3miles and 30minutes.  Since I don’t have a Garmin I can’t really track my pacing, but I use MapMyRun as best I can.

When we got home I had to run through my shower since Katie was picking me up for a brunch date at Betty’s.

I’d never been before but I’ll definitely be going back to Betty’s soon, the place was adorable and the food was delicious!

I ordered off the specials menu, the Portobello Benedict –

Hashbrowns,

fruit,

and two English muffins topped with roasted Portobello mushroom, spinach, two poached eggs, and smoked gouda.

Mmmmmmn!  It shouldn’t be called a Benedict without Hollandaise (I would have gotten it on the side though so I probably shouldn’t quibble..) but this meal was not lacking for flavor.  The egg yolks melted perfectly into the bread and it was great to get some veggies into my morning.

Katie was kind enough to drive me back to school and I snagged a “mocha” (half coffee, half hot chocolate) along the way.

I don’t have classes on Tuesday but I was headed to an Anthropology-sponsored speaker on the topic of primates.  Ever since I attended the Body Farm lecture (love!) my name has been on an e-mail list and when I saw “live primates in attendance” I jumped on the opportunity!  I recruited a few friends to come with me and we all had a ton of fun –

Where else can you see a man diaper a monkey?

We’ve been putting grocery shopping off and are running out of food so Adam picked me up from the lecture for a trip to Wegmans.

I had to show off my primate pictures so we had to get hot bar for lunch.

Tons of grilled/steamed veggies with a little bit of sesame chicken,

with fruit for dessert.

Tastes like summer, the mango was definitely swoon-worthy!

While we were out, I cashed in a coupon from the Foodbuzz Tastemakers’ Program for some Magnum Ice Cream.

I grabbed a box of Double Caramel Bars.

I am so glad that I was given the opportunity to taste this for free because it’s not it’s not a product I would have bought on my own and now I might be obsessed!

Holy double layer of chocolate, Batman; this was good!  It’s (surprisingly good for vanilla) vanilla ice cream, wrapped in chocolate, wrapped in caramel, wrapped in a second chocolate shell.  The premise reminds me of this SNL skit, but the execution was perfection!

http://www.hulu.com/embed/umxmTijZLcnMhDPJjmYd5g

I also snacked on baby carrots with blue cheese,

and shared a few tastes of the husband’s new fancy cheese.

Dinner was a Cooking Light find, Quick White Bean, Asparagus and Mushroom Cassoulet.

Per usual, my changes included –

  • using baby Portobellos for half of my mushrooms
  • skipping the wine and oregano entirely
  • subbing in chicken broth for veggie broth
  • roasting the asparagus instead of boiling it
  • putting the cassoulet into the oven instead of the broiler (I don’t have a single broiler safe vessel!)

Even with my changes it was still pretty delicious though.

I ate my serving with some chips for scooping purposes.

Delicious.

Ok, this has been a very long post, time to wrap things up.  Hope everyone had a good day!

Brinner and Baked Goods

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My afternoon wasn’t thrilling in the traditional sense, but I finished all of my labwork for next week so it was exciting for me!  Plus there was some fun time in the kitchen.  Time in the kitchen is always fun, especially because I’m not the designated dishwasher in this family!

But I am the designated Brinner creator.

Breakfast + Dinner = Brinner.

I love carbs, but I don’t actually eat a lot of plain old bread in my day-to-day life.When I got this Hearty Wheat with Flax Nature’s Pride loaf via the Foodbuzz Tastemakers’ Program a few weeks ago I stuck it into the freezer until the time was right.

I knew sooner or later I’d be in a french toast mood.

I pulled the bread out of the freezer and whisked together a mix of 2 eggs and 1 yolk, a dash of vanilla extract, and a splash of buttermilk.

After a quick dip in the pool casserole dish, the toasts were ready for a butter-greased griddle pan over medium-high heat.

I ate my serving Napoleon style, sandwiching banana slices, cinnamon, and 1/4 cup of maple syrup.

The Hearty Wheat and Flax bread was hearty enough to stand up to the French toasting, but paired nicely with the sweetness too.  I threw the extra egg yolk into the mix because it was leftover from my baking project and this ended up being so eggy and good.  I’m not sure exactly how it affected the flavor, but the buttermilk was obviously a good idea too.  Definitely a dinner winner, though I’m glad we got in our fruits and veggies earlier!

Yes you read correctly above, I said baking project.

I made, and ate, cupcakes, but that’s all I’m going to tell you about it.

I’m in the test stage of a recipe I’m very excitedly working on; expect a fun debut mid-week next week.

What’s your favorite brinner meal?  We eat so many eggs for dinner that I actually consider them more of a nighttime food.

A Food Log Food Blog

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So there’s thing 1 and thing 2. Thing 1 – we just got home after our second 9+ hour car trip in two days and I’m too tired to be clever. Thing 2 – due to inclement weather (nearby tornadoes!) we spent much of the weekend without power and my pictures are pretty dark and awful. But, here’s the thing – part of the reason I write this blog is as a food diary (accountability). Sometimes I feel so silly when I’m writing a post that isn’t funny or chockfull of useful ideas or amazing recipes, but I have to remember that I do this for me too. So, feel free to skip this weekend’s recap, or settle in for a food log post.

Friday

I made Adam and myself a huge iced coffee to split on the road.

Coffee + Silk Vanilla Almond Milk + maple syrup.

I also packed a sandwich for breakfast.

Sandwich Thin + Applegate Farms organic sliced chicken + a Light Laughing Cow.

I was randomly starving five minutes later and spent the rest of the day complaining about how hungry I was. Enter an early lunch from Sheetz. Cole slaw,

and a turkey sandwich, with cheddar, honey mustard, lettuce, and tomato, on a pretzel bun.

Bletch x2! Normally I’m really impressed by Sheetz, but this time not so much.

However, Adam and I did split some Reeses Minister that were freaking life changing!

When we saw them again at another gas station we even bought some to bring home.

When we got to Virginia, before a tornado(!!) knocked out the power, there was dinner waiting for us.

Salad,

chips,

and grapes.

Then we spent the night playing cards in the dark.

Saturday

I skipped breakfast in lieu of cuddling up to my books, but made time for a last lunch.

More salad,

a small slice of cheese pizza,

three shrimp with cocktail sauce,

and strawberries and melon.

I also had a cinnamon brownie (we baked them Thursday night to bring down) and some Ruffled for dessert.

I ate my fair share of junk on Saturday unfortunately. I don’t mind digging into desserts or snacks at all, but I prefer to nosh only on unhealthy things that I love, and I feel like I sort of just grazed.

In the afternoon we did get to go out for a short but nice walk with my father-in-law, brother-in-law, and niece.

I even ran several sprints with my niece, it’s so much fun getting little kids to be active.

We went out to dinner, where multiple peanuts we cracked.

Sagebrush is a steakhouse, but fortunately there was some chicken on the menu as well.

I started with a cheddar biscuit,

and a side salad with peanut vinaigrette.

Dinner was grilled chicken,

with bbq sauce,

and broccoli.

We stopped for gas on the way home and I grabbed a (half sweetened) coffee.

I also snacked on some Easter candy,

and this plate of chips x2.

Sunday

My in-laws whipped up breakfast before we had to hit the road.

Scrambled eggs, strawberries, and half a bagel with strawberry cream cheese.

I also ate an apple with cheese in the car,

and a medium plain coffee.

We sang along with the radio, listened to recordings of Adam’s lectures, and reviewed my music reading all afternoon. Then, according to plan we pulled into Grove City at 4:45 and grabbed a late lunch/ early dinner at Primanti Brother’s.

Adam grew up eating there and I’ve seen it on the Food Network so we were pretty excited.

I ordered the turkey and provolone cheese sandwich, which came piled with Cole slaw and French fries!

The bread was boring (and abandoned halfway through), but the slaw and fries were perfectly vinegary. I’d probably never want one again, but it was fun to try.

But the fun was just beginning. There was an outlet mall across the street so Adam suggested we take advantage of the great weather (75*) and walk around a bit. First, I love to walk with the husband. Second, we snagged a Silpat on sale.

And then I literally started hyperventilating with excitement… we spotted a self-serve froyo place!!!

You guys, I can’t even tell you! I got original tart and sugar-free praline, topped with hot fudge, marshmallow, butterfinger, strawberries, and a cherry.

This is the kind of “junk” I feel 100% good about eating.

I’m pretty sure I swooped the whole rest of the drive home.

We stopped for a mini grocery run at Wegmans, and also grabbed some Chinese food (which I’m just not going to blog); our early dinner was a bit too early 😉

If you have a blog, how much of its purpose is food log vs. fun?

Status Updates

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Location: Back in Buffalo. It was an all day affair getting here from Ohio though. Between late starts, terrible weather, bad conditions, and detour to see the town that the husband grew up in, we’ve been in the car all day.

Puppy Cuteness:  100%. 

My grandparents’ dog is named Cocoa because she looks like a mug of hot chocolate with marshmallows on her feet!

Health: 98% better, but still sick. I’m a bit congested and still have my cough, and I’m still not quite feeling like myself.

Growth: the adorable Easter egg planters sprouted another couple of inches overnight!

Food Rations: Poor.

Things started off well. We had breakfast with my grandparents before we hit the road.

My grandma made quesadillas with scrambled eggs, salsa, and turkey sausage.

We also had leftover fruit salad.

Then, bodies and car fueled, it was time to start our journey.

Our first detour was to Trader Joes. We picked up a few fun items, including this yogurt honey peanut Balance Bar I snacked on while on the road.

Flavor favorite, second only to cookie dough.

My stomach never felt up to a road food lunch, but I did steal a few bites of this Choco Taco.

Plus I bought a coffee (half regular half sweet English toffee cappuccino).

Several hours later I was starving, and so glad to find the perfectly crisp apple my grandma gave me.

Crunch!

The plan at that point was clearing to get dinner, but somehow it kept getting later and later and no food was available. When we rolled into Buffalo after midnight we knew it was better just to skip it. Speaking of which, I should get in bed!!!

How late does it have to be for you to decide just to skip dinner?