Tag Archives: banana

Keep on Truckin’

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Another morning, another run in with a truck, or at least that’s what it felt like!  Even though I have a huge test tomorrow, and a meeting scheduled with my department head, the snooze button was definitely pressed!  Adam caught my cold and was too sick to go to his first class so thankfully(?!) he was able to drive me to campus for my meeting later.

I’m not sure what my mega-exhaustion is about, but since I’ve got a slew of important tests between now and next Friday I’m not going to push it.  Returning to the gym would be nice, but after more than a month off, another week really doesn’t make a difference.  Instead I’ve decided to make this week all about strength and stretch moves.  A decision that led me to meet with my department head dressed like this –

I’ve always got the time/energy for at least 10minutes total a day!  Here’s what I accomplished throughout this afternoon (reps) –

After coffee, of course.

Yesterday I grabbed a cup of (unsweetened) butter toffee flavored coffee from the gas station, and this morning I mixed it with Silk Vanilla Almond Milk and maple syrup over ice.

After my housekeeping trip to campus – my schedule next semester looks crazy!  I register on Thursday so please keep your fingers crossed for me – I baked up a plate of green bean fries.

Baked green beans are where it’s at!

You’ll never believe me if you don’t try for yourself, but they’re better than french fries.

I also had a yogurt bowl.

The base was Target brand Archer Farms Fat Free Honey Almond Yogurt.

The Thick and Creamy line is just like Greek, but I wish I’d tasted before I went ahead and bought two, fake-sugar taste city.

Thankfully my toppings made up for it.

A sliced banana, a sprinkle of cinnamon, and some honey roasted peanuts.

Honey roasted peanuts are basically addictive.

I had several handfuls straight from the bag.

Those handfuls didn’t stop my ever-growing hunger though.  Usually we don’t eat dinner before 8pm, but tonight I was ready at 5!  We started with salads –

Studies show that eating a salad before dinner can help you to eat less overall.

This salad was dressed delectably, in a mix of the last of the Stubbs BBQ sauce shaken with a splash of buttermilk.

Other toppings – on a baby arugula base – included dried cranberries and buttermilk blue cheese crumbles.

I think a bbq sauce salad will have to be a repeat in this week’s meal plan.

The main meal was a pretty fantastic idea as well.

Making pressed sandwiches on our George Foreman grill has been our “thing” this year, and this one included roasted asparagus!

Also 1000 island dressing, 99% lean sliced turkey, and 2oz of 50% reduced extra-sharp cheddar.

On cranberry poppy seed bread from a loaf my grandma bought us at The Bakehouse last week.

It was a pretty fantastic sandwich.

But it still didn’t quite squelch my hunger.  Enter 1/2 an Arnold’s Sandwich Thin, topped with pb, marshmallow topping, and chocolate chips for dessert.

Squelched!

And, um, I should probably be sleeping instead of blogging, so – see ya!

What is your favorite type of peanut?  (honey roasted, candied, red skin…)

Seeing What Buffalo Has to Offer

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Another late post for another long day, yesterday that is 😉  My mom is in town until Saturday so we’ve been exploring all Buffalo has to offer.

We started our morning with a trip to Sweet_ness 7 Cafe,

a creperie.

It was our first trip, but we were totally impressed by the adorable details, comfy setting, and exciting menu.

I was pretty jazzed to see hibiscus lemonade available.

This was barely sour, and even less sweet, a near perfect lemonade by my standards. 

For breakfast the three of us split two crepes, one sweet and one savory.

The Irish Blessing, which came with a side salad, was caramelized fresh apples with brie.

The apples were literally caramelized, so sweet and chewy!

The Celtic Love Spell had Nutella and fresh whipped cream, with bananas.

Melty Nutella is pretty much the pinnacle of happiness.

The fillings were fun (obviously!), but the crepes themselves were delicious!  I don’t know much about crepes, but from what I’ve read these were perfectly made.  They had the best eggy smell!

Afterward we headed to another new (to us) and fun location – The Albright-Knox Art Gallery.

ABG has a lot of older pieces, but it is actually a gallery based around collecting contemporary work, not a museum.  It was really interesting to see the “created by” and “purchased by” dates side-by-side, many of which were less than a year apart.

There were bunches of works that I loved, but I didn’t take any pictures out of respect.  I did purchase postcards of two of my favorites from the gift shop,

and we snagged a free print that an artist was giving away to help promote his work.

I can’t wait to get that up on the wall and give this place a little class!

For lunch we went back to an old favorite, JP Bullfeathers, and were greeted with the good news of Restaurant Week.

Unfortunately we won’t be able to make it anywhere else (we tried many spots, but reservations for dinner were impossible), but Adam and I did take advantage of this menu.

I went with the Cajun Haddock Caesar Salad, with balsamic on the side subbed for the dressing.

This was my first time trying Haddock and I think I’m a fan, it’s a nice flakey white-fish without a lot of strong fishy flavor.

The specialty portions were super generous too, I could only eat half of my meal and now Adam has a nice lunch for later this week.

I did have room to try a Valomilk for dessert.

There’s an old-fashioned candy store on Elmwood and it’s sort of irresistable.

I also snacked on a Wallaby Caramel Apple Yogurt while we figured out a dinner plan.

Ultimately we decided low-key was the way to go, and headed to Moes.

I got a kids’ quesadilla with corn salsa,

and chips with queso.

My mom got a kick out of eating something I blog all the time; I think we’ll probably hit up the hot bar tomorrow too!

The rest of the evening was spent on this dorky/awesome venture, which I’ll blog more about in a few weeks.

Have a great night morning!

Is there an art museum and/or gallery in your town?  Do you prefer modern or classic art?  I’m all about modern; there was a series made with ink and soap bubbles on display today that could have held my attention all afternoon.

Exotic Culinary Exploration

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After our race this morning – and a very long recovery in the shower – we spent the rest of the day doing exotic culinary exploration.  If you want to get technical, our culinary travels took us to Jamaica, England, Korea, and Canada.  If you want to get really technical though, just Canada.

On our way out of town we had an errand at a local bakery and ended up sharing this neat cookie.

Pink always tastes good!

Since parts of Canada are only a 30 minute drive away, we occasionally get Groupon offers for places ‘up north.’  When one came up for a Jamaican spot, my homesickness forced me to bite.  And thus we headed to Kool Katz.

It was a low-key spot and the wait staff was so friendly.  We ordered a random sampling of familiar dishes.  I went with a veggie pattie (fried dough stuffed with seasoned veggies),

And a jerk shrimp skewer appetizer (jerk = a fantastic spice rub).

I also shared bites of Adam’s curried chicken with beans and rice and tostones (fried plantains).

Everything was tasty, but honestly the best dish at the table was this side of cole slaw.

It was tart instead of creamy and full of juicy pieces of citrus fruit.  Best cole slaw I’ve ever had!  Overall the meal was good, but it didn’t fill the urge we were looking to satisfy.  Different places around the Caribbean often serve the same types of dish, but Jamaican style is just not the same as St. Thomian.

While we were in Canada we took advantage of some great views of Niagara Falls, as well as proximity to exotic candies.

While we hung out this afternoon I polished off the Cadbury Pep Bar (England).

The Pep Bars are basically York Patties, but better!

This evening we met up with a big group of friends at Koreana for some tradition Korean fare.

I ordered a spicy chicken dish that came with sticky rice.

It was ok, but the spice level wasn’t as intense as I was looking for and I ended up leaving half of it on the plate.  Thankfully the company was amazing as always.

When I got home I supplemented my dinner with some baked fries.

Now I’m done.  It was nice to be hungry after yesterday’s incurable bout of satiety 😉

Have you ever eaten Jamaican food?  Korean food?

Going Nutz

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I’m not gonna lie, I’m losing my mind a bit over here!  I feel a bit better than I did yesterday, but I’m still not well, and I’m ready to be well!  I’m annoyed that I can’t focus on my schoolwork, my legs are ready to run again, and I’m bitter as all get out over the fact that my two week sickness means I can’t run the upcoming Buffalo Half Marathon.  <– That was supposed to be my big announcement, more than a week ago now.  I flirted with the idea of trying to fit the training plan, but I’m still not able to run and the focus of the nye resolution was the training.  Since Buffalo only has one race a year, I might have to kiss that goal goodbye.

I wasn’t sure how hungry I’d be for it, but I knew a big breakfast would help cheer me up.

My stove-top base was 1/4 cup oats, cooked with a small banana and 1/2 cup each skim milk and water, with 1Tbsp chia seeds stirred in at the end. 

Topped with Smuckers Natural Peanut Butter with Honey and some butter toffee almonds.

Delicious!  I ended up finishing off the entire bowl.

A while back I bought a Groupon for Nutty Guys, which is where the nuts came from.

The website needs some serious streamlining, but it’s worth checking out for these nuts alone!

My morning’s off to a slow start while I wait for my Dayquil to kick in, but I’ve got a music test tomorrow to study for!

What’s driving you nuts today?

Don’t Go Chasing Waterfalls

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Warning – if you make it to the end of this post, you’ll have to pee.

I knew I wasn’t up for the gym this morning but I also knew I wasn’t up for more than one cold walk, so I had Adam drop me off at school on his way anyway.  I made a pitifully small amount of notecards in that time, but some is better than nothing.

It was at school that I had cup of tea #1 (blackberry sage black tea) –

And cup of tea #2 (apple cider black tea) –

When I got home I made a smoothie for lunch, 1 frozen banana + 1 cup frozen spinach + 1 cup oj.

Sadly it was the worst green monster I’ve ever made, but I drank it all anyways to get in the greens and vitamin C.

Popcorn also sounded good,

and you can’t have popcorn without a diet pop.

I also had an onion bun with Smart Balance Light.

Cup of tea #3 (candy cane lane green tea, with honey) –

And finally, cup of tea #4 (eggnog’n with lots of honey) –

Are you feeling sloshy yet?

I should have a fun dinner to post later, if I haven’t floated away yet!

What do you prefer to drink when you’re sick?  Generally I’m more of a ginger ale than a tea person, but today I was feeling the hot liquids (obviously!).

Furtive, Unfathomable, and also Enigmatic

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I’ve been away from the computer all day, it feels good to get back!  Only for a minute or two though, I’ve got a major exam tomorrow!

I think I’ve also got a cold.  Not to worry, I still blame all my tiredness on inconsiderate barking dogs, but I’ve got some definite sickness symptoms as well.  My interview went great (I don’t want to get into more for privacy reasons) but the minute I left the office I was practically shaking with exhaustion.   My neck/throat are so sore and puffy too.  Not to worry though, the husband decided that with my swollen nodes I look like a bullfrog when I shrug my shoulders; this has delighted him to no end all day long.

Thank goodness Adam didn’t have school today, he could drive me to and from my interview, and also to Wegman’s for a study session.  Thank goodness I packed a comfier outfit than my suit to change in to.

Not so great was that forgetting my socks meant I couldn’t change shoes; I felt like I was playing grown-up grocery shopping in heels.

And grocery shop we did (Wegman’s has the new Chobani flavors!), but first a study session and hot bar.

Even though the vegan challenge is over I still stuck with mostly veggies,

plus a little chicken for fun.

And when we got home hours later I snacked on another Bananas Foster Bar.

Seriously guys, make this recipe!  It’s like tasting Banana Bread and Coffee Cake’s wonder baby that could take over the world.

Dinner was delicious but secretive, I’m testing the recipe for a contest I’m entering and I can’t share.

Roasted brussels sprouts,

plus the mystery sandwich.

Tasty, and hopefully it will somehow magically make me smarter for tomorrow; fingers crossed!

Lift the veil; tell me a secret about you!

End With A Bang

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We’re over vegan month.  Did I mention that yet?  The thought of eating those leftovers for dinner made me want to gag.

Actually what I’m really over is the barking dog; I’ve got a huge, important interview tomorrow and a test on Wednesday and I feel like a walking zombie.  I barely got a stitch of work done this afternoon, and it’s a good thing I decided I wasn’t in a dinner mood (ha!) because the thought of heating up a plate was too much.

But it is the end of an era month.  I like to go out with a bang.

Those are Banana Foster Bars.  They are vegan.  This is the recipe.

You’re welcome.

Let There Be Light

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Okay, so I didn’t really do much work today either!  At least in the study sense, we did tackle some to-dos.  Really today was like my Friday, and the next two days are my weekend and my cram-like-crazy study days!

We had to tackle all sorts of not so fun stuff this morning, like filling our FAFSA and dropping stuff off at Goodwill.  My throat was feeling kind of funky so I never really got hungry for breakfast.  I did snag this grape leave from Adam’s leftovers.

And the husband and I split this Ring Pop.

There’s something wrong with my retainers (again, ugh!) so they’re out until Tuesday and it seemed like the perfect time to enjoy this leftover Valentine’s sweet.

Our next set of errands took us up to the Barnes and Nobel on Niagara Blvd, were we just happened to also pull over here –

There’s kind of a deficit of good Thai in Buffalo, so when we spotted Jasmine Thai we just couldn’t resist!

After a few quick modifications, Adam and I ordered our two favorite dishes to split.  Cashew Tofu,

and Pad See Eiw (with steamed tofu and without the egg).

Yuuuuuum.

True story?  I groaned every – single – time I took a bite of the broad rice noodles.  They are just so fricking delicious!  Chewy foods are my favorite and these are the ultimate doughy chew.

My only complaint about Jasmine Thai is that both of our meals were way too light on veggies.  Thankfully I took care of that by eating leftover sesame green beans in the car like a weirdo.

My throat still felt funny all afternoon so we postponed our dinner plans and I made myself a bowl of something creamy, cool, and sweet –

Banana Soft Serve.  Into the food processor went 1.5 frozen bananas, 2 Tbsp shredded coconut, 2 Tbsp honey roasted peanuts, and 1 Tbsp real maple syrup.

This dish is reason alone to own a food processor.  Buy one, try it, and then go tell Gena she’s a genius.

The rest of dinner is going to be a bag of this goodness –

Wondering about that strange picture?  Adam built me a light box!!!!

The inside (backdrop) won’t be done until later but I am so appreciative.  Between my lack of skill, my cheap camera, and our house’s awful lighting, there have just been too many factors working against my pictures.  Hopefully soon I can get a couple of nice shots 🙂

Blogging readers – do you have/use a light box?  What kind of camera do you currently use?