the start of apple month

September 1st means I go crazy eating all things {caramel} apple!

And breaking into this stash makes me feel less awkward about my growing pile of pumpkin items.

everything by George Ezra

But especially “Blame It On Me.”

my breakfast combo

Fiber One reached out to me about sending samples of their newest product – Cheesecake Bars!  I am not one to turn down something that has 5 grams of fiber and tastes like cheesecake.

They come in strawberry and salted caramel and they are freaking delicious.  Each moderately sized bar has 150 calories.  They certainly aren’t as healthy as a bowl of oatmeal, but I can handle the 3.5 grams of saturated fat occasionally for something quick that keeps me full through the morning and really does taste like dessert.

I paired a caramel bar with a caramel macchiato one morning and it was a bit too much but also amazing.

But most mornings I kept my coffee pairing low-key, Community Coffee with cream and milk.

Yum, I love it when we have (fat-free) half and half in the fridge.

yogurt bowls

2% Fage with strawberries and Heritage Flakes.

Plain Skyr with cotton candy grapes(!!!) and sea salt caramel apple granola.

Omg, kids, the granola was insanely good.  It took a lot of self-control not to go through and pick out all of the caramel bits.

salads

Loaded from the cafeteria.

Greens with ranch, peppers, tomato, cucumber, black bean and corn salsa, green olives, cheddar, and Sea Salt SuperSeedz from home.  The pumpkin seeds gave this just the right amount of crunch.

At home.

The little strawberry glass is holding strawberry beer – Abita’s* deliciously juicy Strawgator.

And my “salad” – which had no greens because we ran out of spinach – was tons of chopped cucumber and sweet red pepper topped with TJ’s insanely spicy Sriracha ranch, shredded cheddar, roasted pecans, and a huge pile of pulled chicken with roasted garlic and honey bbq sauce.

Also I ate Chipotle salad two days in a row.  No shame.

* apparently Abita makes a milk stout?!  I want it so badly I can practically taste it.