Story Time

I did NOT do enough Anthropology reading today.  My mom was reading Mr. Maxwell’s Mouse to a group of 3rd graders and I got totally sucked in!  I did have a tasty lunch though.

A turkey sandwich on rye bread with cole slaw.

I only ate half of the sandwich, but I did demolish the fries, with ranch.

I’m heading home soon and I’ve got dinner plans with my parents and tentative plans to meet up with some old friends later.  Just FYI – I will probably not be posting again until I come to school with my mom again on Monday.  FYI2 – My bone scan is scheduled for Friday so I won’t definitely know what’s up with my leg until then.

Do you do cole slaw on sandwiches or only ever as a side?

13 Miles = Ice Cream

You guys!  Thank you so much for all the congratulations on my race.  I truly appreciated all of your comments, they meant a lot to me.  My leg is painful but I’m still so happy about the race.

We spent most of the day laying around but finally I managed to get ready for dinner.  Royal Thai was our pick for this evening.  I wanted to try to pack in a few calories so I started with a Thai iced tea.

For meal I ordered Pad See Eiw noodles, with tofu subbed in for meat.

I am just not hungry still, I only ate about half of my meal.

Not hungry, however, did not mean I couldn’t make room for Jeramiah’s when we drove by  😀

I went with small gelati; mint chip ice with twist soft serve.

Yum, yum, yum, yum, yum!  I’ve told Kristen about a million times that I’m moving in with permanently!

We are going to watch a bit of tv, and I am going to do some more stretching, and then it’ll be early bedtimes all around.  I hope everyone else had a great weekend!

What is your favorite icy treat?  Other than soft serve I actually don’t really like ice-cream.  I am a much bigger fan of froyo or gelato.

I Ran a Half Marathon!!!

I did it!!!

I am still disappointed in myself that I didn’t train, but I finished it and I had the time of my life 😀  The entire experience was seriously a blast and I can not wait to (train first!) and do it again.

I ‘tracked’ myself and had the updates sent to my e-mail so I could check my pace later.  Here’s the final e-mail:

EMILY WAX, 02:37:55 (NET) @ Finish Pace 12:02 .

Waking up this morning at 3:15 was no where near as painful as it should have been, I think I was running on excitement.  I had layed out all my stuff the night before so the morning could be pretty stress free.  Kristen lives 45minutes away from Disney so we dressed and checked our stuff and then ate breakfast in the car.

I had a bagel with a little bit of strawberry cream cheese and a Rockstar.

I also packed some mid-race snacks into my new belt pack.

I took way too many things but I wanted to be on the safe side.

Camile and I were both running in the race and it was really nice to have Kristen to drive us there, soo much less stressful than finding parking.  She actually slept in the car for most of the race!  We reached the course around 5am and began the 20minute walk to our starting corral.  I drank a TON of water last night with dinner and it definitely caught we with me; we used the porta-potties 4times before the race!

It was pretty cold out (40*) but once we got into the corrals I was so excited it didn’t even matter.  We were in the last corral so our start time was about 30minutes after the original group.  Sadly the five corrals didn’t do much to help the bottlenecking, I felt like the the race never really thinned out.

My longest training run (more than a month ago) was only 6miles so I really wasn’t sure what to expect.  I wasn’t even positive I was going to finish, although I’m pretty stubborn once I set my mind to something.  In the end I ran the first 8miles, a pr in and of itself 🙂  I did the run/walk method for the rest of the course, although I attempted to run the last mile.  I never really stopped to walk but I was definitely dragging from 12 – 13.1.  I got something to drink at all but 2 of the water stations; I walked through them but never stopped running for more than 30 -45 seconds to drink.

Here’s a breakdown of the race (approximately) –

  • I started running as soon as I crossed the start line
  • mile 1 – mile 5: running
  • mile 5: stopped for 7minutes to use the restroom
  • mile 5 – mile 8: running
  • mile 8: at 1hour and 33minutes
  • mile 8 – mile 12: running and some walking
  • mile 9: took an Espresso Love Goo (this was really tasty!)
  • mile 10: at 1hour and 58minutes – apparently I was really booking it between 8 and 10!
  • mile 12.1 – mile 13.1: running, but dying, I really really wanted to sprint here but I was just spent

When I saw that I crossed the finish at 2hours 38minutes I was shocked!  I figured that if I finished I would take at least 3 hours.  AND I feel pretty darn good!  My already injured leg hurts a ton (8+ out of 10) but the rest of my pieces feel pretty ok.  I did ice my legs in the car though.

With ice from the gas station where I got a Big Gulp of Coke Zero.

Mmmmmn!  I told my husband after the race that I’d probably go home with the first man to hand me a diet soda but thankfully Kristen was able to fulfill the craving for me 😉

Here are Camile and I post race.

Looking happy!

Camile got pulled off the course around mile 8 for not maintaining pace so she was a little angry.  She pr’ed as well though with 8miles and I am super proud of her.

We left from the race to go get breakfast at Perkins.  I wore my heat rate moniter so I know I have a 1968 calorie deficit to make up but sadly my hunger is pretty stifled.  I ordered sunny side up eggs which came with buttered toast and breakfast potatoes.

I was not hungry enough to kill this whole plate,

I’m definitely still a good 1000calories in the hole.  I feel pretty good though so I’m not sure I’ll force myself to eat if I’m not hungry.

Today was a great experience.  I did learn a few things:

  1. I was in the wrong corral.  I spent the first 4miles running much slower than I was able to and weaving in and out dodging people.  Next time I think I will list my pace as at least 12minute miles so I can start off at full force.
  2. I should have taken another Goo closer to the finish.  Next time I will aim to take one every hour or so.
  3. I need to get my leg checked out by a doctor, asap!
  4. This experience, which was probably the best day of my life, would have been more fun if I felt like I had earned it.  I am so excited to start actually training once my leg heals!

 Have you done any half/marathons?  What was your experience like?

Oh the Places We Went!

Hey guys!  My second day in Orlando was so much fun; we are having a great time and eating lots of tasty foods.  Sadly, I feel like I need to keep this post quick because it’s bedtime and I’m tired.  It’s funny how the better the quantity of blogging material I have the more the quality of my posts go down.

Kristen was great about getting food requests to have in the house this weekend.  Breakfast was Dannon Greek yogurt with a chopped nectarine, topped with a tsp of strawberry jelly, in a go cup.

The nectarine was so delicious, Florida is definitely the place to be for fresh fruit right now.

After breakfast we trekked to Disney to pick up our race packets and hit up the expo.  I had a good time checking out the fun shirts and stuff but didn’t really have money to spend.  I did pick up a belt pack (i.e. fanny pack) which I proceeded to wear for the rest of the day.

We did lunch backwards today, dessert first then grown-up food.  First things first, Menchies!

I’ve been jealous of Meghann for months and my envy was totally justified, this place was ridiculous!

I got original tart yogurt with fresh fruit and a small dab of marshmallow sauce.

YuuuuuuuuM!

Lunch was not new to me, but is something I’ve been missing in Buffalo – Whole Foods salad bar.

I got seitan and veggies, bbq seitan, kung pow chicken, a stuffed grape leaf, and some roasted veggies.

Then we met up with a bunch of our friend’s friends at Universal Studios.  Seriously?!  I could not have had more fun today.  This was my first time at Universal and it was amazing.

Even if I did get a little wet.

My favorite part was the Dr. Seuss area.

Fun fact – my tattoo was partially inspired by the star bellied Sneetches.

It was so great to walk around all day and stretch my legs.  When we left the park I, ahem, refueled with a white chocolate and heath covered marshmallow stick.

Our dinner plans were for Seasons 52 but sadly there was an issue with our reservations and the plans fell through at the last minute.  We had driven past an Elephant Walk on the way that my friend Camile was super excited about so we ended up going there.

I had a diet coke and amaretto to drink before dinner.

And I ate 2 pieces of tempura salmon sushi for an appetizer.

I really wasn’t sure what to order for dinner.  The food choices were more American-Chinesse than what I usually prefer (authentic as possible Thai).  They had honey shrimp, sesame chicken, and similar things that sounded good but I knew would be unpleasantly unhealthy.  I ended up ordering tofu and veggie stir fry and asking for the sauce on the side.

My meal ended up being pretty tasty, I was definitely not disappointed.  I didn’t eat any of the rice but I pretty much decimated the rest.

We had big plans of heading out after dinner but we were all so tired it seemed much more pleasing to come home and go to bed.  I know 11:30 isn’t exactly early, but it will make for a better wake up tomorrow than a night of drinking would have!

What is your favorite Dr. Seuss story?  I am a really really big Seuss fan.  The Sneetches, Yurtle the Turtle, and The Butter Battle are all favorites but Oh, The Places You’ll Go really has my heart.

Where’s the Beef?

It’s been a filled but successful day.  I knew the days before I left for Orlando would be stressful but thankfully, especially for a Monday, today wasn’t too bad.  And hopefully it will be over soon and I’ll actually get to sleep after dinner.

On my way out of volunteering I grabbed a (caramel biscotti)coffee with 2% milk.

Then I came home and geared myself up before heading down to the nearby coffee shop to work.  I filled out notecards from 2:30 – 5:30 and had a yummy lunch.

“Queen City” Eggplant sandwich; blue cheese, hot sauce, and field greens.

And small side of horseradish potato salad.

I wished both dishes were a bit spicier but they were very tasty.

The husband stopped by around 4:30 and distracted me for the last hour or so planning a very exciting trip.  I can’t wait to tell you guys about it once I get back from my spring break trips.

The dinner plan is this turkey burger recipe.  It’s been on the menu planner for more than a month but somehow it wasn’t until all the other ingredients were on the counter that it occurred to me we had no turkey!  Whoops!  The husband was such a sweetheart to run out and get more.  And while I waited I figured I’d do this lunch post 🙂

I blame my interim snack on Jessica –

After gummi cola bottles York Peppermint Patties are my favorite conventional candy.

I’ve got to go make my husband a well-deserved dinner, but hopefully I’ll be back with a final post for the day not too soon!

What is your favorite kind of ‘conventional’ candy?

Lovin’ Like Buffy and Angel

It’s been an absolutely fabulous day with the husband!  We are mid-Buffy-marathon though so I’ll keep this quick.

When we did our grocery shopping this afternoon we got salad bar for lunch.

Green beans, roasted brussels, cauliflower, steamed veggies, and spicy tomato tofu.

Yums!  I love veggies so much.

Today is the last day of the vegan challenge and I’d be lying if I said I wasn’t excited about eating a bagel with cream cheese tomorrow 🙂

When we got home the husband got straight to work on this bad boy.

This was our first pommelo experience and we were both pleased.  Adam and I split this huge plate of gorgeous goodness.

And dinner ended up being amazing as well.

The tofu was marinated in tamari, evoo, chipotle oil, garlic, and green onions.  Then I sprinkled with sesame seeds and baked at 450* for 25minutes.  For the veggies I sautéed some frozen green bean mix in the tofu marinade.  ‘Twas good.

Dessert was also exciting.  This small self-bag of gummi candies had my first Easter candies of the season.

See you in the am!

Did you watch Buffy in the ’90’s?  I didn’t really (although one of my friends was beyond obsessed) and Adam had never seen it.  We LOVE it now though.

No-So-Small Smalls Will Make Me Not So Small

We are the proud owners of new (safer, eco-safe) pans!  Nothing else today has gone according to plan though, mostly in a good way 🙂

I ended up only taking a few sips of my Naked juice because the husband picked me up much earlier than expected.  It was good because I got to blow that joint, but I had hoped to be forced to do a few more hours of studying.  When I offered Adam a sip of my juice he randomly fell in love with it and I let him have it.

After our Target trip we randomly decided to go on a date ❤  We had to stop at Wegmans to pick something up so we hit up the salad bar.

Chan Marsala with Naan (YUM!),

roasted veggies and a little bit of tofu.

So good.  Whenever we do the salad bar the husband and I always share a diet soda, awwwwww!

Can you guess what we did next?

Bowling!  I am so terrible at it but I enjoy it so much.  My first game was beyond embarrassing.

But I started to get the hang of it.

And by the 3rd game I beat the husband!

He had a pretty serious thumb injury at that point but I’ll take what I can get 🙂  While we were bowling I munched on this entire “small” (4serving!) bag of buffalo wing pretzels.

I need to basically never pick up a bag that has more servings than I plan on eating at that moment.  In general I only eat things that aren’t healthy when I choose to, but I have no control with those “small” bags.  I did the same thing with a bag of trail mix yesterday 😦

I planned on eating dessert this evening, Maple Pecan Blondies (another E,D&BV recipe), but a mid-way run down the block for flour meant they aren’t done yet.  I’ll probably nibble one before bed and I’ll give you a review in the morning.

What foods do you lose control with?  What have you done to combat the problem?

Packed Snacks Save the Day

It’s been a great day of family fun.  Bowling was great; especially because we had the bumpers up so I scored more than a 40 for a change!

While at the alley I snacked on a Buddy Fruit pouch.

Mushed fruit pouches are kind of my favorite thing but I never buy them because of the packaging waste.  However, the road trip seemed like a good excuse and it was a nice treat.

I tried to eat this Chocolate Green Superfood bar.

Eeeeeeyuck!  I had a bite, and I regretted it, the flavor tasted way off to me.

Unfortunately the superfood bar had been my main plan for the evening and I was starving by the time we made it to dinner.  I had a slice of bread (x2).

I’m not 100% that this was vegan but I was starting to feel faint by the time we sat down.

For my meal I ordered a plain veggie wrap.

Another failure; the wrap was chunks of cold lettuce with cooked peppers, which I hate.  I demolished the fries but couldn’t even choke down half of the sandwich.

Thankfully I had a better back up plan for dinner.  I’ve been eyeing these Allergaroo packages for months and I was glad to have an excuse to buy one.

The nutritional stats were pretty impressive and the meal was super tasty and ready in under a minute.  It would be super easy to stir in some veggies to this too.

All total this was probably my hardest day of the vegan challenge.  I am still pretty hungry (starving actually) and will definitely do some snacking this evening.  We are heading home tomorrow so I’ve got to soak in some family time but I’ll do a snack recap in the morning.  Good night!

What “for kids” foods are you a fan of?  I kind of love them all 😉