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Choose Your Own Adventure

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Hi there!  I’m in such a fabulous mood right now that it’s like I’m dancing on a cloud!  Or rolling in a field of puppies!  Or walking on sunshine.  You can choose your own adventure metaphor.

[LOVED those books as a kid]  I’m only an itsy bitsy bit superstitious, but I’m wary enough that I’m going to have to make you wait to few days before I share the cause of my good mood with you.  The fantasticness is only about 80% complete and I’d like to make sure it’s in the bag.

Lunch was eaten in 3ish parts.  Course 1 was 5 saltines spread with fat free cream cheese and hot pepper peach preserves.

A very tasty way to use the jar indeed.  Per my fridge traffic JAM, I need to make sure I’m incorporating some fruit spread into pretty much every meal over the next month.

Course 2 was a big minneola.

She was pregnant!

Eat More Fruit Tip # 3 – Citrus is a great snack, but can be sticky and annoying to peel, especially on the go.  However, pre-peeled and put in a baggie or tupperware, it can be a great made in advance snack.

Course 3 was supposed to be roasted brussels sprouts.

Don’t they look good?

Well they weren’t; more like yetch!  I was running late at that point so I substituted a handful of baby carrots.

I was late heading to the pool, and lateness was only one of the reasons why my workout was sub-stellar.  The toe nail I injured in the half marathon was finally falling off and it was flapping (gross!) as I swam and hurt like heck!  I ended up doing 20 laps in 20 minutes.  You know what though, even a “bad” workout felt pretty darn good.

This Thursday will be my last day as a UB student which means it will also be my last opportunity to use their pool.  I don’t have access to a gym with a pool and I won’t have access to the BSC gym (they have a pool but I’m not sure yet about hours or size) until August.  I will hopefully be able to run again next week and it shouldn’t be a big issue.  I have really enjoyed my swim work outs though, discovering my pool love was the only plus to my stress fracture!  Hopefully I’ll be able to run and swim this fall.

My toe nail didn’t fare so well in the work out though; after I got dressed I officially had to lose it.  I’ll spare you the picture but I’m very squeamish about nail loss and suffice to say I was pretty sad.  The husband felt sorry for me while we ran our mystery errand and he got me a fountain soda for being such a trooper.

Fountain diet coke + a shot of cherry coke + ice + straw = one very happy Emily!

The plan for the evening is cooking dinner and eating some more fruit, I’ve still got 1cup to go!  Fruit eaten so far today: 1cup.

I’m stealing my question from Janetha – What was your favorite thing to “play” as a kid? 

My answer was so embarrassing I figured once I put it out there in her comments I should just go ahead and tell the world the ten people who read my blog.  My favorite thing was to pretend I was Laura Ingalls Wilder; I was obsessed with the Little House on the Prairie books.  Specifically I’d play Laura in the covered wagon heading West.  Well apparently I thought that covered wagons were hot……. So I’d turn off the fan, put on at least four layers of long-sleeved shirts and long skirts, and get into my bed under 2-3 quilts.  Then I’d sit there and sweat and sort through a big box of buttons.  It’s a wonder I made it to middle school!

What’s Your Dream Kitchen?

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What items would you place in your dream kitchen?

  •  bar furniture?
  • a beer tap?
  • a grill pan?
  • something so exciting I haven’t even thought of it yet?

I’m really not one for jealousy, but the blogworld does bring out a bit of the green monster in me.  I may be very satisfied with my own fabulous life, but I want a food processor to make banana soft serve in damnit!  And I want a juicer, but mostly I just want to move back to a city that has juice bars!

It’s funny, because I actually received some amazing things as wedding gifts – can we say bright yellow KitchenMaid stand mixer?!  I actually own a food processor already, but due to the size of our apartments most of our cool wedding gifts still live in my childhood bedroom.  Which means my parents occasionally use them (fondue party!) and I find myself getting jealous of my own stuff!

No matter the generosity of my wedding attendants, I would always want more kitchen stuff.  I pour through Crate and Barrel catalogs the way most women look at shoes.  Here are some of the things I would own in my current dream kitchen –

  • a spiralizer
  • a vitamix
  • a sodastream
  • a slow cooker
  • a juicer
  • a grill
  • a scantily dressed man to help with the dishes kidding!

Well, CSN Stores sent me an e-mail and offered to make some of my dreams come true.  I got to choose my very own dream kitchen item to review in the upcoming weeks.  Adam weighed in heavily on this decision, and he we choose to go with the slow cooker.

Enough dreaming, it’s almost noon!, time to get down to the nitty gritty.  My breakfast post is late because my morning is running late; I woke up feeling queasy and light-headed so I decided I was better off going back to bed.  The three boys who ate pizza with me all feel fine and I’m a bit more sturdy  now after breakfast so maybe I was just hungry?!?

“What did this magical elixir breakfast contain,” you ask?

Stonyfield Low-Fat Strawberry yogurt, 1/2cup fresh raspberries, and a package of All-Bran Bran Buds.

The All-Bran was actually a sample I sent away for in the mail and it was ridiculously tasty.  I’m pretty sure I’m going to buy some once my cereal cabinet thins out a bit.

Speaking of things that are ridiculously good….. Buy. This.

The husband has a deep obsession with Biscoff cookies (he asks for so many extra when we fly Delta that the stewardesses always think he’s adorable and I die of embarrassment) and I’m deeply obsessed with the husband, so when I found out they made Biscoff cookie spread I ordered some up.  It ended up being a gift to both of us because this stuff is amazing.  I absolutely had a spoonful before making breakfast today.

What is your favorite spread that isn’t peanut butter?  I think before yesterday I would have said Nutella, but there is no competing against Biscoff now!

Fruit eaten so far today:  1/2cup

Fridge Traffic JAM

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It’s officially the first work-week of May!  Where has this year gone?!?  For that matter, where has today gone, it’s all felt a little rushed.

Adam and I both had another lackluster sleep last night 😦  Isn’t it just the worst feeling to toss and turn when you’d like to be resting up?  The morning felt like it came way too quickly and the snooze buttons were pressed several times.  I had to drive the husband to school so I could use the car to run errands, so I rushed out the door with him.  How happy am I that it’s finally throw on a sundress season?

I was a little irritated to have to go to the post office when I hadn’t even eaten breakfast but it ended up being a good thing because my parents send me an amazing package!  It was Carnival in St. Thomas last week and they sent me all sorts of goodies –

I packed the soursop jam away into cabinet before I could even look at it.  I have a problem –

Seriously, Emily?  6 open jars of fruit spreads!

However, I tore into the stewed tamarind immediately.

A few spoonfuls in I managed to stop myself and actually assemble breakfast.

Stonyfield plain fat-free yogurt with stewed tamarind and 1/2cup raspberries.

I couldn’t get over how pretty it was and the taste combination was amazing!

Eat More Fruit Tip # 1 – Instead of buying “fruit on the bottom” yogurts, make your own!  Plain fat free yogurt with berries and fruit spread stirred in has less sugar than the ones you buy at the store, and is a whole lot tastier too!

Lunch was pretty gorgeous as well.

Eat More Fruit Tip # 2 – Smoothies are a very tasty way to eat your fruits, just be sure not to add too many high-calorie/sugar additives.

I had a whole slew of annoying phone calls to make and the morning slipped away while I was on the phone.  By the time I was headed out the door I was already late so I made myself a to-go smoothie for lunch.  1 small frozen banana, 1/2cup frozen blackberries, 1cup calcium + vitamin d oj, and 1/2t xanthan gum.

The smoothie was supposed to be swim fuel but sadly that didn’t pan out.  When I got to the pool all of the lanes were full and I was too late picking up Adam to wait. 

The swim no-go is especially annoying because I don’t want to swim, I want to run, and I can do that any where.  My hopeful date to start running again is May 10th and I’m getting a little nervous because my leg still hurts.  The doctor said it would hurt up until it was healed (and then I could get moving again) but I’m so afraid that the 10th with come and go and I’ll still be stuck.  I’m so eager to run again that it physically hurts when I see other people out on a job.  I made get-well wishes on several of these today.

What would you wish on a dandelion for?

Fruit eaten so far today:  3cups

Bringing Moderation Back

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Hi there!  If my pre-posting actually works, while you’re reading this I’ll be busy taking my Chemistry final.  Think smart thoughts for me please!  And I’ll be back to regularly scheduled posting this afternoon.

Copyright issues aside, the title sounds like “Bringing Sexy Back” because that’s kind of the point.  Getting the sexy back.  Because the place I’m at so does not feel sexy; more like excessive and frustrating.

I’ve been called a lot of names.  Mostly Mouse, but sometimes Turnip.  But lately the husband has taken to calling me “Beluga.”  With an absolutely disgusting level of glee.  Don’t get all pissed at the husband, I’m certainly not.  For a while in college Adam got a bit pudgy and I called him “Piglet” for months until he lost the weight.

Adam actually thinks I’m super hot; he has no complaints.  But he’s all too accurate that I’m bigger than is normal for me.  And I actually have some complaints.  I’m 24.  I’ve never been pregnant and I don’t have a thyroid disorder.  It’s true that cardio was off-limits to me a lot of this year, but I let my frustration about my injuries serve as an excuse to slack on strength and stretch moves.  Maybe I can’t run for a while, but I can master the pigeon pose and have banging abs.  But I don’t, and that was a choice.

I don’t believe in diets.  I do believe in honoring your hunger.  I also believe that I’m so hungry lately because I’ve been feeding my body so much crap.  I need to retrain myself.  (I also need to drink more water but that’s a different issue)  So, for a while at least, Saturday and Sunday I’ll eat as I please.  But Monday – Friday I’m going to man up (mouse up?) and deal with being hungry.  Because I’d rather be uncomfortable in the short-term if it leads to me being healthier and not always feeling like I’m about to gnaw my arm off.  I already plan all of my M-F meals anyway, now I’m just going to stick to the plan*.

*Please note:  NOT a diet.  The plan is to eat a normal amount.  And I might plan to eat some cookies.  And S/S are NOT “cheat days.”  I fully respect everyone’s food/diet choices but that term makes me cringe.

So for the next month, here are the main takeaway points:

  1. Plan to eat a normal, full amount.  Then suck it up and go hungry if necessary.
  2. Eat whenever I’m hungry on the weekends so I don’t go crazy.
  3. Not cutting out all the crap, but cutting back.
  4. Deal with dehydration “hunger,” drink some darn water!

Wish me luck!

Do you have any advice for me?  I know the water idea is a smart one.  A lot of people recommend filling up with a salad with meals but lately homemade salads have been making me gag.  Any ideas I’m missing?

Surprising Satisfactions

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I was surprised and satisfied when I woke up at 6am this morning to register for summer school and I got into all of the classes I need.  Whoopie!!!  My exams at UB end May 6th and then here is my class schedule for this summer –

  • Sociology 100 – MTWRF 10:30-12:40, June 1st – June 26th
  • Anatomy Physiology – MWF 3:00-4:50, June 1st – July 17th
  • Introductory Nutrition – Online, June 28th – July 21st

It’s going to be a really challenging summer but I’m so excited to get started.  I just hope I’m as lucky with registration for fall classes next week.

I was surprisingly satisfied by how tasty my in-the-car-breakfast was.  A huge hunk of coconut banana bread,

and a Greek Gods Fig Greek Yogurt.

Greek Gods is my very favorite yogurt brand.  The texture and flavor is the absolute best in Greek yogurt and the packaging is adorable.

I ate in the car because I headed to school with Adam this morning.  My production level at home is abysmal and I have work that has to get done today.  While I was taking a computer break I was surprised and satisfied to see that I earned a 94% on the last Anthropology exam, go me!

Walking around campus I was surprised and satisfied to see all the signs of Spring in spite of the especially cold April weather.

I hung out in the campus library from 8-12 and then when Adam got out of class we headed over to The Spot and continued the study session there.  I was satisfied but surprised by my Mikes (egg and cheese) Bagel Sandwich.

Tasty and filling but I’m not sure it why it looked like such a hot mess.

The plan for the evening is a dinner that’s quick and easy (just like your boyfriend! ba doom ching!) and cuddle on the couch tv time.  With a big scoop of excitement mixed in – we are getting dessert from Dolci!  I’ve had my eye on it all year and we are finally trying it out.

What were you surprised and/or satisfied by today?

Summer Goals

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Another excited yet lame blog post from Eatventures?  Nah, you’ve got to be kidding me!  And I’m not going to lie to my readers and say “it’ll be better soon.”  Because it won’t.  I’ve got finals folks, and now it’s time for me to learn all of the material I’ve been ignoring the last month!  But I do promise to keep posting at least daily (because people would totally die without reading about my lunch?!?!), and to work on stepping it up this summer.  In fact, I’ve got all sorts of goals for this summer –

  • start running again (slowly and carefully!) once my leg fully heals
  • get into a daily exercise schedule before I start full-time school
  • post more regularly on the blog
  • purchase a domain name and go all official (fingers crossed)
  • rock out my summer school classes
  • find a new, better apartment and move into it
  • turn 25!

This morning’s goal was to tackle some issues with my financial aid.  I was trapped on the phone all morning so I ended up eating a bun spread with a little bit of Smart Balance Light.

And that candy bar was decimated.

When I was finally free I made a real breakfast.

Plain non-fat yogurt topped with honey and a sliced plum.  This guy was a little too sour but I am so excited about plum season; they are my favorite fruit yogurt topper.

Unfortunately I ate so late that I wasn’t hungry for lunch.  And even more unfortunately I failed to plan ahead.  So lunch was most of this trail mix eaten during Anthropology.

I ate ~500calories worth, so it certainly covered lunch, but not in any sort of healthy way.  Plus I ended up feeling totally ill.  Failing to plan is planning to fail.

Bellyache be damned though, I wasn’t passing up an on-campus opportunity; bubble teas are few and far between in Buffalo.

Strawberry milk tea with bobba.  It was way too sweet but I was kind of in love with it anyways.

Classes are done, whoopie!  Now I just have to huge finals before I’m through with UB.  (Dear God, that was not supposed to rhyme)

Dinner was leftovers, with a twist.

I didn’t want to use another bun so I ate my sloppy joe mix in a bowl, topped with 2% colby jack, Siracha, low fat sour cream, and the last of the homemade pineapple salsa.

This mix of flavors was so darn good!

That glass of sludge is plain non-fat Kefir with cinnamon-sugar swirled in.

I’m posting so late because Adam and I went on a Buffy binge, but also because I did some baking.

Coconut Banana Bread.  I followed this recipe but skipped the glaze.  Make this, make this, make this!  The flavor profile is spot on.  I might have had a slice or three.

Bed time?  Bed time!

What are some of your goals for this summer?

Sunday, Study Sunday

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It’s almost Monday, I hope everyone had a great weekend!  Today started off with some glitching, but ended up being quite productive (and fun!).  Continuing with my oh-so-healthy late night habits [insert sarcasm here] I’m going to work on some homework after posting so I’ve got to keep this quick.

And I’ll use my quickness excuse [see above] to not have to explain why breakfast looked like this –

I’d been excited about key lime since this month’s custard calendar first came out, but sadly it was a bust.  No tang at all, it basically tasted like vanilla which I hate.  I ate less than 1/3 of it.

I was disappointed about my ice-cream and my few bites fully kick-started my hunger the result of which, sadly, was a bit of a temper tantrum when we got home [blush] 😦  Thankfully the sweetest man on earth, aka my husband, saved the day by suggesting we go out to lunch before heading to our study session.

Pearl Street + lunch =

– sun =

2nd time’s the charm!

We decided to split lunch which worked out perfectly (although we ate off a communal plate so I don’t have photos of my portions; you can assume I ate roughly half).  We had our own drinks though, the husband can consume a beer and still study but my light-weight tendencies meant I guzzled iced tea instead.

To start we got a bowl of the Gouda Soup.

Holy yum!  It was a blend of smoked Gouda and the house made Lighthouse Ale.  I pretty much adore soups with booze in them.

As well as the fish fry.

I could tell it was well done but this pretty much confirmed my idea that I don’t like fried things that are not french fries.  The fries, however, got doused with malt vinegar and rocked my socks.

After lunch we spent the rest of the day (3pm-10pm) studying at The Spot.  I got a ton done for Tuesday’s Anthropology exam (basically all the stuff I should have been doing the past 3weeks).  At one point in the afternoon I ordered a medium iced coffee with skim milk and amaretto syrup.

And for dinner I went with the pizza bagel.

Yummy, and the perfect studying “carrot.”  Cut into 8ths and eaten at 5page intervals this meal lasted more than 1.5hours.

During our one (extended) study break the husband and I actually had a long talk about factory farming / welfare / American food production / corn / etc.  The end consensus is that we’ve been shopping based on $ since moving to Buffalo and we are going to make a much bigger effort for now on to only purchase sustainably and morally farmed meat and dairy products.

Now we are home, and I’m munching on the last of the fresh pineapple.

I’m planning on staying up to work on this homework assignment so I’m not sure what tomorrow’s deal will be.  I hope everyone else gets to bed early in preparation for another work week!

What guides your meat and dairy purchases?  Nutrition, money, morals, other, or some combination of the above?

Simple but Stunning

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We obviously didn’t eat dinner at 2pm so I guess this will be a two-post-day, yippie!  Most of the day so far has been spent at the hospital getting my bone scan done.  I had an initial appointment at 9:30 so that they could inject the tracer, and then a second appointment at 1:30 so they could image my legs.  I could tell just by looking at the monitor that there is bone regrowth in the area that hurts, but I’ll know more after I speak with the doctor next week.

My head hit the pillow after 2am last night but even then my mind didn’t want to stop working!  Does anyone else have to mentally review their to-do list before falling asleep?  Sometimes I think out our weekly meal plan just to calm myself down!  Obviously I stayed in bed as late as possible today and made breakfast an on-the-go affair.

I pretty much love all Cliff Bar flavors but Peanut Toffee Buzz holds a big piece of my heart.  It’s sweet without being too much and incredibly filling for 250calories.  Plus, as much as I know I should be getting my gotta-have-’ems from fruits and veggies, I always appreciate products with added nutrients.

I had a ton of phone calls to make in between doctor’s appointments – I have some issues to work out with summer school, financial aid, etc – but I did find time to make a stunning lunch.  I love this combination –

Kale + eggplant + okra = awesome goodness.

I cooked my veggies in evoo and worchestire sauce for ~10minutes, then poured some marinara into the saucepan for the last few minutes.

YUM!  This is pretty much my favorite dish of all time, the combination is just too fantastic.  Plus it’s so gorgeous!

The plan for the rest of the day includes Anthropology reading, a grocery trip, and dinner.  On my like-to-do list is also a light strength/stretch session and watching the latest episode of Bones.  I’ll see you for dinner!

What food discoveries have you made through the healthy blog world?  I don’t think without Meghann and Kath I ever would have tried okra and now it’s pretty much my favorite thing.  I love the fact that blogs allow us to expose each other to myriad of amazing options.