Sweet, Spicy, Sesame, Tangy

After the morning my day got pretty crazy; I’m glad I got my work-out in early!  Before my shower I scarfed the other 2/3 of my Cliff Bar.

HPIM3687

This had too much sugar to be a regular choice but it was very tasty.

My next course of action was to do some planning for my classes next year – I am attending a university in Buffalo as a non-degree seeking student so that I can complete some prerequisite courses for PA and RD programs.  The plan is to work part-time, volunteer (which I still need to figure out), and take classes.  As a non-degree I can’t officially register for classes until August 1st.  Well, when I went to look at the course offerings today to make a rough schedule I found out that almost every class I need is already full; by August 1st I doubt I will be able to enroll in anything!  I wigged out and cried for a good 10minutes before the husband convinced me that I just had to suck it up.  If I can’t take classes in the fall it will suck and I’ll be sad but I don’t have any control over that situation.  If I can’t take any courses I will have to work full-time, which will help us save money, and get my nutritionist certification, which I am interested in and excited about.  I’m scared that this could push back my loooooong journey towards a new career but I’ve got to roll with the punches.

After I pulled myself together I ate 1/2 of this (small) container of stir fry leftovers.

HPIM3688

Then we packed up our cart and headed to the post office.  The postal service in this (expensive!) neighborhood is shockingly bad, I’ve never been in when there wasn’t a line out the door.  Whether rain, snow, sleet, or long waits, nothing could stop our errands so we prevailed.

During the trip I drank this My Smoothie juice box.

HPIM3689

I knocked out two servings of fruit with this, woot!

HPIM3690

Finally, it was time to head to *bucks to get my study on.  I went with economics to choose my snack –

HPIM3691

an iced coffee (I added my own skim milk) and a rice-crispie bar were my cheapest choice at $4 and 300calories.  I studied from 3 – 7 straight, another woot!

My husband is the nicest man on earth so he did my laundry for me while I was studying, when I got home all I had to do was fold and hang 🙂  Post-laundry I started watching a riveting episode of Bones, I am so hooked on that show!  I paused during a commercial to eat a Yoplait Light and Fit strawberry shortcake yogurt.

HPIM3694

I’m not going to be able to afford Fage and Oikos as much next year (Greek yogurt doesn’t really fit into a budget unless you find a sale) but I think I’ll be a-ok with all these Yoplait Light varieties.

During a later commercial I ate my green veggie from dinner as an appetizer – Spicy Sesame Beans.

HPIM3692

I had a bag of mixed beans and carrots in my freezer that I heated in a skillet with a little evoo.  I topped my portion with a dab more evoo, some wasabi sesame seeds, and some red pepper flakes.

HPIM3693

Spicy spicy!

After my socks were fully rocked off by Bones we got started on dinner.  I received a package from Nakano with coupons and recipes yesterday so I used that for inspiration.

 HPIM3695

I will say though, my chicken recipe was clearly all mine own – Apple Pretzel Chicken, 3servings

  • 1/2C Stonewall Kitchen caramel apple butter
  • 3T Nanako rice vinegar
  • 1C Newman’s Own Mighty Mini Pretzels, crushed
  • 1lb boneless skinless chicken breasts, cut into tenders
  1. Preheat oven to 375* and prep a baking sheet with foil and spray.
  2. Mix apple butter and vinegar in a low bowl and pour pretzel crumbs into another low bowl.
  3. Drudge chicken through wet and then dry bowls.
  4. Cook for 30minutes.

 HPIM3699

I took a pretty small portion but it was delish, the perfect mix of salty and sweet!

For my side dish I tried to follow a recipe a little bit,

HPIM3696

but still but a pretty big twist on it.  Not only was I missing several ingredients, the original recipe called for (regular) potatoes with the skins peeled off.  I never follow that step in any recipe, why would I spend cooking time making something less healthy by peeling away fiber?  What I ended up with was Tangy Stovetop Sweet Potatoes, 2servings

  • 1large sweet potato, cubed  [note, I think I actually used a yam but that didn’t fit with my title alliteration]
  • 1/3C Nanako rice vinegar
  • 3T water
  1. Heat 2T evoo over medium heat in a skillet.
  2. Add potato cubes to the pan and cook for 5-7minutes, stirring occasionally and scraping up and brown bits.
  3. Season with salt and paprika.
  4. Pour vinegar and water into the pan and cook until all the liquid is gone.

HPIM3700

Yums!  Here was my plate:

HPIM3698

Before you get all judgey about the expanse of brown, remember that I ate my greens as an appetizer 🙂

My internet is ridiculous so this post took forever but there are still some to-dos left on the list for the night – 1) brush my teeth asap so I can put my retainers in to get some of the intense pain out of the way before sleep time (my braces experience was so ridiculous I can’t even get into it, but suffice to say I stopped sleeping in my retainers in college and now my perfect teeth are going crooked).  2) tuck into my stack of magazines……I didn’t say they weren’t fun to dos!  Sweet dreams all.

Do you ever peel fruits or veggies?  Why or why not?  Other than kiwis – which many bloggers actually down fur and all – I enjoy the tasty fiber whenever it’s available.

Verdict? Amazing

Who guessed that my exciting package was from Amazing Grass?  You would be correct!

HPIM3675

We decided not to open the huge jar we bought until after the move to Buffalo.

HPIM3676

For now I have to be excited with the sample packets that they sent.

HPIM3677

I did some work on the computer before dinner and I snacked on this Yoplait Light Thick and Creamy in cinnamon roll.

HPIM3669

Yums, I saw this flavor floating around blog world a few months ago and was so jealous.  It lived up to my expectations.

For dinner we decided to go with stir fry to help use up some ingredients from the pantry, mainly –

HPIM3671

I very loosly followed a recipe from a magazine, but mainly was directed by the ingredients on hand.  We started by draining, pressing, and cubing a block of extra firm tofu.  Then we shook the cubes with some cornstarch.

HPIM3673

Next we added some sesame seeds (the last of the seeds + some wasabi sesame seeds) to the bag.

HPIM3674

We used the wok to brown the tofu in a little bit of evoo.  Then we removed the tofu from the pan and replaced it with 16oz of frozen veggies.  After the veggies cooked up we poured in some stir fry sauce, about 2/3 of a cup.

HPIM3679

I had combined our two sauces (with a smidgeof soy sauce) before I realized that the veggie bag actually came with a sauce packet, whoops!

HPIM3678

Finally we added the tofu back to the pan, stirred to combine, and voila.

HPIM3680

My serving, topped with a little red pepper.

HPIM3681

After dinner I hung out in front of the tv, has anyone else gotten into Make It or Break It?  I know it’s for teenagers but I get very easily pulled in to anything with gymnastics.  Growing up on an islands it wasn’t an interest I really got to pursue but I did go to gymnastics camp the summer before 6th grade.

I made myself a super impressive plate of cookies and chocolate milk while I watched.

 HPIM3684

The cookies were a serving each of 2 varieties of Newman’s Own Organics.

HPIM3682

Verdict?  Rocked my socks!  The pb cookies had a great roasted flavor to them and the chocolate chip ones were nice and crumbly.

The chocoaltemilk was skim milk with an Amazing Grass Kidz packet.

HPIM3683

Verdict?  Impressive, although I don’t know what the difference between regular and “kidz” will be.  It was a little grassy but I actually liked that part of the flavor.

After my snack Adam and I took a quick stroll around the ‘hood for funsies and now it’s time for bed.  Sweet dreams!

P.S.  Everyone has seen the constantcoverage of MJ’s death, but who else has seen this?!  No matter what you think of Jackson as an artist (and I 100% believe that personal failings do not take away from professional talent), I have been disgusted by the nonstop media coverage of his death.  1) He was 1 person, do we seriously not have anything more important to talk about?  2) Even if it wasn’t weird to focus on a story like this Jackson was accused of being a pedophile.  What is wrong with our country that we would glorify a man with this reputation?  What message are we sending to young viewers, let alone viewers who have suffered abuse?

Lazy Hazy Days of Summer

Hi there folks!  Was anyone else feeling lazy in the heat today?  I just couldn’t seem to get going, ever!  In my defense, originally, my alarm clock didn’t go off so I got a late start.  I pushed myself out the door and headed to Starbucks for a study session.

I did breakfast there since I felt bad bringing in my own food, a low fat spinach feta wrap,

HPIM3644

and a small Naked Green Machine juice.

HPIM3643

All together:

HPIM3645

Way to go Starbucks, I couldn’t believe how good this was!  I will certainly be going back to order this wrap again, it had great flavor and chew.  Plus I hit every food group and got a tasty meal for just 410 calories.

My study efforts were not as successful.  The table next to me (after intense eavesdropping I think it was a girl and her landlord who was also her boss) had the longest, loudest conversation!  But even after they left I couldn’t focus.  I ended up working from 10:30 – 12:00, staring into space for another half an hour, and then calling it quits.  I came how to veg out and was very happy about it 🙂

Plus I had a great lunch.

HPIM3647

I’ll be honest though, I started with dessert.

HPIM3646

After my row of Riter Sport I had roasted yellow squash,

HPIM3648

roasted cauliflower, and

HPIM3649

carrot salad (the recipe is posted here).

HPIM3650

Also a serving of Asiago cheese.

HPIM3651

I spent some serious time enjoying Bones, and I enjoyed a few too many of these salt water taffies my parents brought us from Hilton Head (they went to a wedding before visiting us) too.

HPIM3652

I’d like to say it stopped there, but I ended up eating a bunch of other random crap throughout the afternoon.  First I stole some of A’s chicken nuggets,

HPIM3653

yes they are dino shaped, and yes he is 23.  And then I ate 1/4C of peanuts.

HPIM3654

Finally I realized I wasn’t getting full so I made myself stop and just wait for dinner.  I think part of the problem was boredom and part was being tired.

Dinner was easy peasy:  quinoa, topped with canned seasoned mustard greens, and baked tofu.  Plus a sprinkle of goat cheese.

HPIM3655

The tofu I drained, pressed, thinly sliced, rubbed with rice vinegar, rubbed with maple syrup, sprinkled with jerk seasoning, and cooked at 475 for 20minutes.

HPIM3656

I made another cup of unsweetened vanilla almond milk and no sugar added CIB (this time in vanilla) to drink with dinner.

HPIM3657

I got a very very exciting package in the mail the other day (can you guess what it is?) and I refuse to open it until my CIB is gone.

Husband and I are planning on going out for dessert later but I’ll post about that in the morning.  This summer is not going to be successful until I start following a bedtime!  Peace.

Don’t forget about my Flogg giveaway!  It ends tomorrow at noon and you can enter by commenting at this post.

I Didn’t Have to Go to School Today

The title doesn’t really relate to anything, I’m just still excited about it 🙂

My parents really wore us out, we stayed in bed until 11am getting our sleep on!  When I did finally wake up I had a killer headache that knocked me back into bed for most of the day.  When I did finally get up we had no food so breakfast/lunch was this –

HPIM3625

I ate one row of this Riter Sport bar.

HPIM3626

I took care of some business and did some cleaning and then Adam and I headed to Trader Joe’s to fix the food situation.  I needed to eat something so I made a cup of this before I left.

HPIM3627

Vanilla hempmilk and No Sugar Added Strawberry CIB are a bad combo, lesson learned.

HPIM3628

I choked it down (with a fish oil pill) but I did not enjoy it.

We had a great time at Trader Joe’s but it took forever.  We went to Staples first so I could redeem a coupon and then we did some serious aisle wandering.  I was starving by the time we got home.  I ate this Yoplait Light Thick and Creamy Yogurt in cherry cobbler.

HPIM3629

Yums!  This is a 100calorie product that I am 100% behind.  I found this on a big sale the other day so expect to see a lot of them!  I also ate a serving of this TJ’s sliced Asiago cheese.

HPIM3630

Next we headed out for an easy run.  We did 2miles around the ‘hood.  My goal for June is to get back into running.  Here is my training schedule – I will do 3-4 runs per week

  • week 1 – 2miles
  • week2 – 3miles
  • week3 – 3.5miles
  • week4 – 4miles
  • week5 – 4.5miles

I have really bad joints so I’m forcing myself to really take it easy and be careful with them.

When we got home we got right down to dinner.  I ate a serving of these Newman’s Own Organics Spelt Pretzels.

HPIM3632

These are so tasty, they are my favorite type of pretzel.

Dinner was quick, easy, and delicious.  We threw together these ingredients in under 15minutes.

HPIM3631

We cooked the mac following the box directions and added 1.5C of frozen artichoke hearts in the last 3minutes.  After draining the pasta we stirred in the cheese powder and 1can of boneless skinless tuna.  I ignored the directions at that point, skipping the milk entirely and subbing evoo for butter. 

HPIM3635

Finally I topped my serving with 1.5T seasoned bread crumbs, 1T goat cheese, and a sprinkle of red pepper flakes.

HPIM3634

This was so satisfying and delicious, I even made a recipe page for it!

HPIM3636

After a much-needed shower, it will be time for bed.  I have an early morning planned for tomorrow so I’ll see you then 🙂

What is your favorite thing to add to mac and cheese?  We always do canned tuna or salmon and some sort of veggie.

Serendipity, Sweets, Sleep

Hi, readers.  Thank you so much for all of the support on the new blog, it means a lot to me.  Today was my parents’ 3rd day of visiting and we are all pretty exhausted so this will be a short, sweet, simple post.

I woke up pretty early (8am) for my late bedtime to clean up a bit and get organized.  I ate a power breakfast while I worked on the computer.  1C Kashi Heart to Heart,

HPIM3569

with a chopped nectarine,

HPIM3570

and some vanilla hemp milk.

HPIM3571

This breakfast was nice and energizing which was good because the first event on the agenda was a 45minute spin class with my mom and the hubby.  This was my 2nd class ever and I liked it, but not as much as the first.  The instructor did a loooooong period of standing and because I have a hurting foot I couldn’t push it all the way and therefore got a less intense workout.  Adam on the other had was dripping with sweat 🙂

After we got freshened up we met back up at the Manhattan bound subway.  My parents brought me this watermelon fruit slice as a surprise.

HPIM3572

And I was very happy to be wearing the new necklace Adam bought me yesterday at the flea market in DUMBO.

HPIM3574

Our first city stop was an area near Penn Station that was home to tons of bead stores.  My mommy makes jewelry (she makes almost all of mine) so this was her #1 request.  It wasn’t too exciting for the rest of us but I did buy Adam this mouse charm.

HPIM3575

His nickname for me is Mouse (I call him Bear) so we love finding things like this.

Adam and I were pretty starving so we split up for a little bit to get some eats.  We found Pump, a health food place that is all about protein and all against added unhealthy fats, so we decided to try that.  A and I split the New York Sandwich.

HPIM3577

We got baked falafel as our protein.  Here is my half.

HPIM3578

Later on I got suckered into some Taste-D-Light when I found out it had only 80calories a cup.  I got a small Milky Weigh. 

HPIM3579

I am usually not one to go for diet choices (unless you mean diet coke!) and this reminded me why – the texture was good, the coolness was nice in the heat, but it was tasteless.  I’d rather double the calories and enjoy the awesomeness that is gelato.

After that we headed uptown and explored Lexington Ave.  We hit up Dylans and Urban Outfitters and I got stuff at both!  I also had some unphotographed bites of my family’s food – cooked nuts and a pretzel.  Finally it was time for our most exciting stop – dinner at Serendipity3 🙂  This is my favorite spot in the city and it never disappoints.  I got the Summer Bries Sandwich.

HPIM3581

So frickin’ good!  Open-faced raisin pumpernickle bread with turkey, sprouts, apple, brie, and Russain dressing.  I also did some major sharing with my dad on his soup, salad, and sandwich.  The sandwiches are my favorite part of Serendipty, but you can’t go in without getting dessert.

HPIM3582

This ooey gooey bowl was pecan pie, butter pecan ice-cream, maple walnuts, almonds, and fudge.  We split it 4 ways (and still didn’t finish it!) but in reality I had the biggest portion.

I’d like to say that the indulging ended there but when we went to a movie later I ate my Dylan’s candy.

 HPIM3580

I went mostly with gummy coke bottle variations, my favorite.

Looking back at the day I would say I made a few too many *fun* choices.  I am all for pretzels, ice-cream, and candy but that doesn’t necessarily need to happen in one day.  I will say that we did a TON of walking which is part of why I had a hard time controlling myself.

But now it’s way too late and it is time for bed.  See ya Tuesday!

Does your family like to share food?  My family is all about the passing of plates.  When I met Adam he hated to share (and still would take off your finger if there was something he loved) but now he does it pretty happily.