Tag Archives: sandwich

The Buzz

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Good afternoon all!  I hope everyone is having a painless Monday.  As you know, I didn’t go to bed until after 2 last night, but once in bed I didn’t fall asleep until after 3!  I don’t know how on earth I managed to wake up at 9am but I think my excitement over breakfast was a factor.

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I pan-heated two chicken apple maple sausages.

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And put my leftover oven-roasted root veggies into eggs.  I heated 1T SmartBalance Light in a pan, heated the turnips and parsnips, cracked in two eggs, scrambled, and added a small handful of sharp cheddar at the end.

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Very tasty!  I will officially say that turnips and parsnips (and whole okra) are a success, they will be entering the regular line up!

After breakfast I hurried to the hospital for my 4hour volunteering shift.  At 20’clock I clocked out and apparently became a cereal magnet.  I used my lunch voucher to buy some granola and skim milk to eat later this week,

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and when I got home I found a Kashi coupon and sample in the mail.

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You can click here to get your own sample, I said “surprise me!”

In spite of its abundance, I knew that cereal was not going to cut it for lunch.  I spent most of my volunteering time delivering blood and medicine, which means I took the stairs a ton! (when I am taking patients places I obviously only take the elevator)  I decided to give Flat Outs a try with another sandwich.

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I know it looks unassuming, but he’s just being modest.

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  • 1 Flat Out
  • homemade honey mustard (1T dijon mustard, 1t honey)
  • 6 thin slices turkey
  • ~1/2C shredded carrot

This was very satisfying.  I still found the wrap a bit chalky but overall the taste combo was fantabulous.  I totally only ended my lunch with almond butter straight into my mouth for the protein.

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It was 100% the 6g of protein in the packet, not that it was maple flavored almond butter, and certainly not that I like squeezing it straight into my mouth 🙂

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I am feeling very lucky to have received Justin’s samples, 2 thumbs up!

In just a bit I am going to head out to campus.  Class isn’t until 6:30 but I need to print off the class notes and pick up some forms.  Dinner will be something thrown together because Adam claimed the tofu leftovers, but I am planning on doing some baking tonight!

Foodbuzz Excitement

I couldn’t wait to tell you guys about the excitement I mentioned yesterday – it’s official, my friend Camile and I will be attending the Foodbuzz Blogger Festival in November!!!  We booked our tickets and hotel room yesterday and we are both so excited!  Do you know anyone else who is attending?

Also, I forgot to mention before, but one of my photos was featured on the main page of Foodbuzz the other day.  It’s clearly not a big deal, but the husband was so proud of me he took a screenshot.

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Identity Crisis

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This post is having an identity crisis!  I ate                           at 10:30 last night and                             at 10:30 this morning.  What do you call those meals?  Are they still dinner and breakfast?  And a post that encapsulates both of them, mind-boggling.  unfortunately I don’t have time for semantics.

For 4th meal (I realize that 1. I did not eat 4 times yesterday and 2. I’m copping a Taco Bell term) I had some of Adam’s fancy nuggets.

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They were delish, especially when paired with homemade Russian dressing.

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I might have also eaten 1/2 of Adam’s medium fry he bought at Wendy’s when I got a fountain diet coke, whoops.

For morning meal not otherwise specified I had a sandwich wrap burrito more semantics.

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I’ve been reading about these Flat Outs on other blogs and when I got a chance to see the nutritional stats I had to try them.

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I was fairly underwhelmed.  They had a nice texture but the taste was pretty chalky, I’ll give them a try again tomorrow though.  The combo was still pretty tasty though, I used two Chicken Apple Maple Sausages and the savory sweet taste went very well with 2T of sharp cheddar. 

The tastes also went nicely with a sliced black plum.

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I ate while I studied, and frankly I should still be studying!

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I’ve got to skedaddle because I have beyond tons of schoolwork to do today (apparently doing nothing all week was a bad idea?).  Hopefully I can fit some fun in too.  Enjoy the end of your weekend!

Have you tried Flat Outs?  What did you think?

Too Nice Spice

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I would like to say I’ve snapped out of my funk, but alas this will be another quickie post.  In addition to the ten-bazillion other things I’ve been complaining about, my left ankle really really hurts and I’m nervous about running tomorrow.

This afternoon I stayed home taking care of business until about 3.  I watched a Bones rerun during a break and ate some of the candy my parents sent me from San Francisco.

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They bought it because I call my husband bear, and I couldn’t read the packaging so I really didn’t know what to expect.  They ended up being strawberry flavored caramels, similar to Hi-Chews.

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I ate 4.

I got to school just in time for my advising appointment, which ended up being a total bust.  I have blocked out some time tomorrow to call people at other schools I am interested. 

After the meeting I went to the library to do some printing.  I snuck a snack while I was there.

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Um, YUM.  This was a sample of the new Lara Bar flavor and I am totally impressed.

I had some time between the library and my class so I ended up getting “dinner” at the school food court.  The quotes are a sign of disrespect.

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I got an Angry Tendercrisp from Burger King.  I am an avid BK hater, but it was one of few options and the “Angry” commercials are seriously the husband’s and my favorite thing on television; we say “waiting for harvest, waiting for vengeance” to each other regularly.  The commercial reminds us of the “Broodwich” episode of ATH and rocks our socks; here is a link to watch it.  Plus, I’m a sucker for spicy sandwiches.  This was pretty bland though, the jalopenos were somehow less spicy than usual.

And now class is over, my drive is over, and I am home again.  I will probably have a small snack at some point before bed but I will post it in the morning. {Snack reminded me actually – this afternoon I had a handful, about 1serving, unphotographed of blue corn chips}  Have a good night.

What kind of spice is your favorite?  Jalopenos are only ok to me, I much prefer wasabi.  My favorite flavor by far though is buffalo.

P.S. A walk was taken, candy was eaten.

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True Facts

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1. If you are having a migraine, a sure-fire way of not curing it is to bend down to get a yogurt and bash your head on the fridge.

2. Partly because of the headache, but mostly because it was identical to the night before and tonight, I did not do a dinner post yesterday.  Here is today’s leftovers for dinner photo –

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3. This morning I did not hit my head when I got out a yogurt for breakfast, I also didn’t hit my wallet too hard either – this yogurt was on sale for 40cents.

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4. I applied for waitressing jobs today, so we’ll see how that goes.  While I was out I bought a turkey sandwich for lunch.

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5. The second half of my lunch was a replay of the best smoothies ever –

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6. This was a super lame post and I apologize to my readers, I do love you guys!

Tell me some true facts from your day!

No Labor Day

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Arrgh, I feel like a zombie!  I didn’t even get to go to volunteering today 😦  I didn’t get in bed on time, which is my fault, but I also realized last night that our pillows are partially contributing to the laying awake for hours issue.  I looked at the clock at 4:56 last night and was still awake!  Needless to say, I didn’t get up to study, but when I did get up for volunteering I had such a bad migraine that I called in and went back to bed.  I feel really guilty not going in, but I would have been pretty useless.

Once I did get up, breakfast was an adventure.  I wanted to use this awesome looking egg-cooker my grandmother got me for my wedding shower.

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The plan was poached eggs.  The name of the product is “Henrietta Hen,” but 4 eggs in the trash later I was referring to Henrietta as more of a female dog than a bird!

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I think the cooker will work great for hard/soft boiled eggs, but poached will have to be gotten from restaurants.  My last ditch, 3rd effort at lunch ended up pretty big.

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Tuna salad sandwich on a hamburger bun,

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with the leftover salad in the bowl it was mixed in.  I used –

  • 1can tuna, rinsed and drained
  • 1.5T Miracle Whip
  • 2T + pickle relish
  • 1 chopped celery stalk
  • healthy shake paprika

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I also had a bowl of chopped pineapple and plumcot (a plum/apricot hybrid that rocked my socks).

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Adam and I have been cuddling and watching Bones and I ate two sugar cookies.

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MK sent these home with us from the bbq and they are pretty good, very soft (it’s possible that in between round 1 and 2 of the egg making I snatched one of these without photographing!).

Once Adam and I get sick of each other (just kidding!) I’m going to do some school work.  See you for dinner.

Did you get the day off for Labor Day?  Have any big plans?

Sunday Sandwich

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I’m a little late on my studying, but it’s been a good morning so far.  We woke up around 9 and managed to head the gym by 10.  My training schedule had me doing 2miles today but my legs were feeling very stiff so I knew to take it easy.  I decided to use the Galloway Method, 2minutes of running followed by 1minute of walking.  With warm up and cool down I did 2.5miles / 25minutes / 260calories.

Before we went I split a Cliff Mojo bar with the husband.

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And when we got home it was time for lunch.

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I made a sandwich out of 4 chicken nuggets, a hamburger bun, and 1T marinara sauce.

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Plus I had some pineapple Adam cut for me while I was in the shower.

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I’m still starving though, so I’m sure a snack is on the horizon.  Plus as soon as we finish our “My So-Called Life” episode (the last one ever, we are so sad!) I have to actually do some studying.  See you for dinner.

Do you ever do the Galloway Method?  I’m planning on mostly just running while I’m training for the half marathon, but it’s nice to give my joints a break.

Get a Haircut and Get a Real Job

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I ate breakfast on the go this morning while I walked to volunteering.

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Stoneyfield Farm Lowfat Strawberry Smoothie and a Cinnamon Raisin Gnu Bar.  This was the perfect combination.  I’ve tried every flavor of my Gnu Bar samples now, and cinnamon raisin is one of my favorites.

For lunch I hit up the hospital’s sandwich bar.

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Jalopeno wrap with chicken salad, banana peppers, sun-dried tomatoes, pickles, spinach, and chipotle sauce.

I’ve been drinking a diet soda with lunch but it is a Pepsi place, and I hate Diet Pepsi, so it seemed a little silly.  I don’t mind that I drink (a lot of) diet soda, even though many people think it’s too unhealthy, because I get so much enjoyment out of it, so a flavor I don’t like is hard to justify.  Today I brought a Snapple-On-the-Go Diet Pink Lemonade packet that I bought on a whim the other day.

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Delish!  And it got me to drink a water with lunch, which I always should but never do.

Volunteering was a little busier, which was a nice change of pace.  One lady said I was their best volunteer and it kind of made my day 🙂

On a similar note, I’m sure some of you are wondering why I don’t have a job.  No, I am not planning on living off Adam’s loans.  80hours+ of volunteer service was a prereq for the programs I am applying to so that took priority until school starts.  Next week when my class starts I will be moving to one (4hour) volunteering shift a week.  I will also – fingers crossed – get a job then.  I am hoping to substitute teach and get a waitressing job.  However, I can’t apply for the restaurant job until I know the situation with substituting, and that won’t happen until after Labor Day.  For now, I am enjoying the lack of responsibility and being proud of myself that I’ve saved enough money that it’s not a big deal.

My plan was to study after volunteering, but we got some sad news from back home and it kind of nixed my motivation.  The husband is dying to see District-9, so I just might join him for a movie!  I’ll let you know at dinner.

What’s the longest you’ve ever gone without working?  I started a part-time job when I was 15 and have pretty much worked ever since.  I waitressed through college and had two jobs I went back to at home over every break.  The two years I taught were the only time in forever that I haven’t been waitressing, and I’m actually excited to get back to it.

Epic Fail?

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It took me so long to get going this morning (food blogs? guilty!) that I was actually hungry before I left.  I dealt with it by eating a hunk of sourdough flatbread.

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I don’t care what it was supposed to be like, this was good!  I’m going to try to do it right next week, but I will greatly enjoy eating this with the dip I’m planning on making tomorrow.

For actual lunch I ordered a sandwich from the coffee shop below my apartment where I went to study.

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It came with three bean salad, which I disliked and only took one bite of, but the sandwich I adored.

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Roasted eggplant with hot sauce and blue cheese on a whole wheat bun.  This is a combo I will be recreating!

I studied for about 1.5hours before I realized I was too distracted and should go home.  On the way out I bought a cupcake.  Homemade chocolate cupcake with real strawberry icing, who in their right mind would pass that by?  It was pretty delish, but I left a fair amount of base, because I don’t really like cake (which makes it even stranger that I keep ordering cupcakes!)

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It’s possible my attitude of whimsy seeped into the rest of my day and I watched Bones reruns instead of studying…..

Around 4 I got gussied and headed out to meet Adam and another med school event, at Steer, this one to celebrate the first full week of school.  I drank a Rolling Rock,

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and a had a small plate of veggies and pizza.

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We stayed ’till around 7:30 then ran home so Adam could get a sandwich before we went to our next meet-up.  I grabbed a PB Gnu bar to eat in the car.

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But was very underwhelmed and ended up giving half of it to Adam.

We got to Pearl Street Brewery around 8:30 where we had a very fun meet-up.

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Sarah is in town with one of her best friends because her friend is getting married and her sister who lives in Buffalo is making the wedding cake.  Confused?  Everyone was really nice and funny and it was great getting to catch up with Sarah.

I ordered an Oatmeal Irish Stout,

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but everyone else was drinking something called “The Widow Maker.”

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For eats I got an Fresh Apple and Pear Salad.

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Apples and pears sauteed in rum and brown sugar served over mixed greens and topped with toasted pecans and fresh goat cheese; with brown sugar rum vinaigrette.

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It was frickin fabulous!  I ate about 3/4 of it and only didn’t take the rest home because I knew it’d get soggy.  P.S. That brown rectangle is one of Sarah’s portabella mushrooms cooked in beer.

A med school friend came by and met us so after dinner we stayed for a game of pool, and ended up leaving around 11:30.  And now it is way too late and time for bed, toodles!