Wind Blown

Hello, hello!  I didn’t mean to be gone for the last day or so, I was having computer and camera problems.  The camera was my fault, I misplaced the charger, but it’s a bit concerning that my internet seems to go out whenever the wind blows.

Today is filled with doctor’s appointments, ugh!  I have pt at 7:30 and then a foot appointment at 10:00.  I don’t know how I managed to get myself up at 6:40, but I knew I needed breakfast.

Banana, 0% Plain Oikos, Crofter’s Asia Superfruit Spread, peanut butter.

I’ve got to hit the road, I’ll see you for lunch.

Road Tripped

We are in Ohio!  My grandmother’s internet isn’t the best and it’s been a long day so I won’t be able to be as detailed as I would like.  It’s been a good day though 🙂

We got up at 6:30 this morning and were out the door before 7am.  The trip was 400+ miles so we had to get an early start.  I packed up food for the road, a la Thanksgiving Challenge, threw on a sweatshirt and split.

I had some am amazing grass – 1banana, 1scoop grass, big pour skim milk, 8 ice cubes, blender.

I was so proud of the husband for drinking some too!

A few hours later I ate a yummy leftovers sandwich.

1.5 buffalo blue bean patties on toasted bread with honey and jack daniels mustard.

We split the driving fairly evenly – 2hours Adam, 2hours me, 2hours Adam.  The switches were a nice excuse for pee and diet soda breaks!

When we got in to Piqua my grandparents had a great lunch ready for us.

Carrot and dill soup was delicious.

And the two-cheese grilled cheese were so nice and gooey.

There were also spicy bread and butter pickles and sunchips on the table.

I ate more chips throughout the day than was a good idea!

To drink I had half of Adam’s holiday Coke,

and I split a lime beer with my grandmother.

For dessert I had a cherry cordial from the box of candy we brought as our hostess gift.

We had a great time hanging out with my grandparents.  We played Euchre and my grandpa bought us all fun lotto cards!

I didn’t win, but it was nice to dream.

My aunt and uncle drove up this evening and we all had a great dinner together (more soup and sandwiches!).

The soup was white chicken chili,

and the sandwiches were pulled chicken – I think we are done with chicken for a bit!

I also had one delicious deviled egg.

Dessert was homemade old fashioned cream pie.

It was awesome, but the crust was store-bought so I just scraped out the filling.

Plus coffee with 2% milk.

Look at their adorable sugar bowl!

Now it’s almost 10 and I would love to get in bed!  Overall it’s been a fabulous (filling) day!  My grandmother is such a good cook and it’s so great to be with family.

What do you usually pack for road trips?

Happy 80th Nana!

Hello, hello, hello!  Sorry to skip out for the weekend but I had a fabulous time.  I flew to Ohio (with a bunch of other family members) to celebrate my grandmother’s 80th birthday.  We did party/family time all weekend, which meant TONS of cake!  I missed the husband a lot but I had a great time, my family is so funny!  This post won’t be as detailed, due to length, and if you get too bored skip to the bottom to find the winners of the Zevia contest.

Friday we had to get up nice and early to make it to the airport for my 6:35am flight.  I was hungry when I got to the airport but it seemed early and I knew I would sleep my first flight so I decided to wait.

On my layover I got egg and cheese on a cheddar jalopeno bagel.

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It was very tasty but I dropped half on the floor so I only ate half of it.

I was so excited when I finally got in to the Dayton airport!

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My mom and grandma picked me up and we drove over to Tipp City to do some shopping (also the location of my grandmother’s surprise party!).  We saw all sorts of fun things.

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Nana (grandma)  was impossible to get to her surprise party, she kept insisting the chosen restaurant was too nice, too slow, etc.  I finally had to pretend I was going to pee my pants if we didn’t at least go in to the restroom!  When she saw all of her friends she was so surprised she cried!

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My mom and my aunt (who flew up with my mom a few days earlier than me) did such a good job planning and decorating!

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We did a party lunch at Coldwater Cafe and it was very nice.  I got a bloody mary to drink.

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And for lunch I split – more halfs! – a turkey pannini (with artichoke spread and cheese) with my mom.

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I ignored the chips but the sandwich was great.

My grandmother cried when she opened her presents and again when they brought in the cake!

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I am not really a chocolate cake fan so I took a small bite and then packed up the rest to bring home to Paps (grandpa).  I also packed up all the bread from the table baskets.  My family teased me but they are either going to use it again, ewww, or throw it out, wasteful.

We got to go home long enough to pick up my grandpa and then we – me, my mom, my aunt, my grandparents, and the dog – squeezed into the car for a long drive to Toledo where my uncle lives.  I seriously can not handle how funny my family is, we had such a good time!!

We were running late when we got there so we had a quick dinner from Wendy’s.  I got a baked potato with broccoli and cheese.

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I also ate one of my pumpkin cheesecake cupcake/muffins, so good!

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My uncle is a high school football coach so we went to watch his team.  It was their last game of the season, against their biggest rival, and they whooped them, so it was a lot of fun.  My uncle had the marching band play happy birthday to Nana and she cried again!

After the game we went to a ‘end of season’ party my uncle was throwing for the other coaches.  I had a small vodka and coke,

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and a small slice of pizza.

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And then there was more cake and more tears!

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Quite a night was had by all 🙂

For Saturday breakfast I had an English muffin with homemade strawberry jam and scrambled eggs.

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We spent the morning having family time before we headed to another birthday party, this one for my cousin’s baby!  Lunch was buffet style at the party.

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Cheesy potatoes,

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fruit,

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and veggies.

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And of course more cake – I just ate the icing off this piece. 

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Over the course of the party I sipped a beer

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and had a good time hanging with my mommy and grandma.

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My mom, aunt, and I (all Virgin Islanders) walked to and from the party because it was so exciting to be cold!  It was sad saying goodbye to my cousins but then the six of us packed back into the car and headed back to my grandparents’ house.  More uproarious fun was had, including the hilarious/horrifying realization that my grandmother – who was driving – talks with her hands a lot!

It was Halloween, so I broke out some fancy chocolate I bought for the occasion.

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We all had a small piece.

When we got home we had to rush to get dressed before meeting my grandparents’ best friends for dinner.  It was  a great last meal.  I had a bloody mary again, to which I added a ton of Siracha and sizzled my mouth off!

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My grandmother shared her side salad with me,

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and she and Rose gave me their martini olives.

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They are both amazing and both happen to read the blog, hi guys!

I also had a small piece of bread.

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I was torn on ordering but when the waitress said unlimited toppings on the flat bread pizza I was sold!  I asked for roasted red pepper, green peppers, red onions, caramelized onions, tomato, spinach, and mushrooms.

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Mmmn.  I ate 3/5 pieces.

It was another late night and I think we left my grandparents thoroughly exhausted!

This morning my mom and I both had 6:50 flights so it was another early trip to the airport.  Goodbyes were easy; I see my grandparents for Turkey Day and my mommy and aunt for Christmas!

For reasons explained in the next post, I packed my own breakfast.  A banana from my grandmother’s house,

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and a seasonal Pumpkin Spice Cliff Bar from home.

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My flights were all blissfully uneventful.  I was very excited to see the husband at the airport.  Apparently he went to a Halloween party last night so I’ll have to track down some pictures of his costume.  He made himself spaghetti this weekend so I had a big bowl of that (doctored with mozarella and red pepper flakes) while I wrote this monster post.

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My fingers are exhausted, it is definitely time to say Goodbye!  I will “see” you all this evening, hope everyone else had a good weekend!

Zevia Winners

I used a random integer generator to choose the winners.

Runners Up who receive a mixed six pack

  1. (#18) Annalene – i actually have tried Zevia before & I have to say that while they may take some time to getting used to the flavor after the initial drink or 2 these are actually quite good! my favorite is the lemon lime
  2. (#5) Jenny – I would love to try the all-natural diet sodas. I work the night shift, and am obsessed with my diet Pepsi….but always feel guilty about the weird ingredients and colorings.
  3. (#17) Erin – I really want to try this stuff since I love the occasional diet coke.
  4. (#2) Holly – I’d love to win – this soda has been all over blogs and I’ve never tried it!
  5. (#14) ErinZevia sounds great!

Grand Prize Winner who receives a mixed case

  1. (#9) Molly – Sounds good!

Winners – shoot me an e-mail (emilyhwaxATgmail.com) by Tuesday morning to claim your prize!

Pineapple Paradise

It’s Friday! I don’t really have a work week, but the weekend is still exciting.  Today I’m trying to pretend I’m somewhere tropical and that the forecast isn’t calling for rain and snow!

I set my alarm for 5:30 this morning and went to the gym for a (terrible) run.  My calves hurt so badly, I don’t know what the problem is?!?!  I mostly did 2/1minute run/walk intervals but sometimes I doubled up the running and/or the walking.  I kept having to stop to stretch.  In the end I did 60minutes and 5.3miles.  I did lots of stretching afterwards, for a total of 655 calories.

I came home to shower, sent the husband off to school, and got started on breakfast.  This was when the tropical fantasy began……Breakfast was all about devoring Sponge Bob’s home eating pineapple.  I made an amazing smoothie.

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1 frozen banana, heaping cup fresh pineapple, splash oj.  I think maybe I prefer smoothies with some fresh (i.e. not frozen) fruit, the texture of this was great.

Alongside I had pineapple in bar from – a Pineapple Ginger bar from Boomi.

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I had been putting off eating this sample because ginger skeeves me out sometimes but it ended up being great.

The two pineapples went together quite well.

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Today should be pretty uneventful.  I have a lot of work I want to get done, but nothing is a rush.  Adam and I have super low-key plans for tonight, the highlight of which should be grocery shopping.  I hope everyone else has a good last day of the week day!

How do you like to make your smoothies?  Frozen fruit or fresh?  Ice?  Do you use any powders or packets?

Smooth Talker

There were some dryer issues and we ended up waiting at the apartment a little longer than planned.  Not an issue though, and we enjoyed the best smoothies ever.  The secret was this Naysoya Smoothie Starter.

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How have I not bought this before?!  It gave the smoothies the perfect thickness, and had the best aftertaste.  The smoothies were more than ready for their close-up.

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For 2 portions I used –

  • 1C Naysoya Smoothie Starter, Vanilla
  • 2frozen bananas
  • 3/4C frozen strawberries
  • splash So Delicious Unsweetened Coconut Milk

I enjoyed mine in one of our lovely new Guinness cups.

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Now, fingers crossed, we should be off in the next 10minutes.  Can’t wait to see what the wings festival entails!

What do you use to thicken your smoothies?  Usually I’m all about just liquid/frozen fruit, but this was pretty fabulous.  I never ever use protein powders.

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I’m in love, I’m in love, I’m in love!  If I could run off with a smoothie without hurting Adam’s feelings I would, but more on that later…

Our errands went ok, we have to go back to the post office tomorrow but we dropped off our donations at Goodwill and got the things we needed at Target.  I also got majorly suckered into some candy –

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York Patties used to be my favorite candies and an ad in a magazine at Adam’s doctor’s office totally got me craving one – way to go former communication majors!  I also ate some of the husband’s mini truffles (x3).

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For dinner we made AnTEAoxidant Pasta (my name, recipe courtesy of an old Self magazine).  So good!

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I had my portion with a big glass of iced h2o.

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AnTEAoxident Pasta, serves 4  (I made some changes to the recipe, mostly to make it lower fat and to accommodate our lame pantry, so I’m posting the changed recipe below)

  • 6 green tea bags
  • 2.5C dry ww penne
  • 2C chopped broccoli
  • 2C chopped kale leaves
  • 1 14.5oz can fire roasted diced tomatoes, undrained
  • 3/4C fat free ricotta
  • 4t evoo
  • 1T balsamic vinegar
  • 1T chopped garlic
  • salt and pepper to taste

>Bring 6C of water to a boil in a large saucepan.  Add tea bags; turn off heat and let steep for 5minutes.  Discard tea bags and bring back to a boil.  Add pasta and cook according to package directions.  Add in broccoli and kale in the last three minutes of cooking.

>Meanwhile, in a large bowl, combine tomatoes, ricotta, oil, vinegar and garlic; mix well.  Drain pasta and cooked vegetables; add to bowl and toss well.

It was good, but nothing on this Earth is as good as this smoothie –

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  • 1small banana
  • 1C Goya frozen soursop pulp
  • 3/4C So Delicious unsweetened coconut milk

Holy frick it is good! 

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Soursop is so good, it is my favorite childhood taste memory.  Legend has it that soursop makes you sleepy which is the idea tonight.  We are watching more “My So-Called Life” and then I am trying to get to bed by 10.

What is your favorite childhood taste memory?  Mine is soursop juice and baked macaroni and cheese from the old grocery store back home.  When I went out shopping with my parents around lunch time my dad would buy it for me and I would eat it with my fingers in the car!

New Things

In a major change from our apartment in Brooklyn where it was stiflingly hot, I overslept this morning because I couldn’t sleep last night because I was too cold!  I will never complain about lower temperatures though, I can always add layers, in Brooklyn I would have had to peel off my skin!

In spite of my late start I’ve managed to get most of my to-do’s for the day completed.  We did a little bit more apartment organizing (almost done!) this morning and then I ate a juicy black plum before we headed out.

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We drove up to the North Campus of UB, my campus, today to get our id cards and it accounts.  The campus is a 20minute drive away which means I will have to be careful to schedule my commute around rush hours.  My class is all at night anyway though.  We needed money for the meter so we stopped at the campus Starbucks and I got an unsweetened iced coffee with skim milk.

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On the way home we stopped by the public library.  I can get a card yet because I have no mail addressed to me (you have to show proof of residency) but I am super excited to go back, it was HUGE!  They even had a Mark Twain room 🙂

Now that we are home I’ve been doing all my school/business things on the computer and eating a late snacky lunch.  First we cut into this bad boy (my hand is there to show the size) –

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This was a Crenshaw Melon.  I couldn’t really tell the difference taste/texturewise between this an a cantaloupe but it was fun to try something new.

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Ours was a little too ripe so I ended up throwing out part of my last slice, I think we will have to use the other half for smoothies.

Next I ate a low-fat cheese stick.

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And finally this

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This beauty was

  • Stoneyfield YoKids Banilla low fat yogurt
  • 2t fat free ricotta
  • 1small banana
  • sprinkle of cinnamon

It was so tasty it even looked enticing when stirred to mush.

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In a bit we are going for a run (the same route as yesterday to see if maybe it doesn’t conquer me this time!) and then the plan for tonight is a low key dinner.  Lates!

What new fruits or veggies have YOU tried this summer?

Alliteration, Always Awesome

Ick, ack, yetch!  My plan for last night was snack, mini-workout, early bed time and the heat put a crimp in all three.  I was too hot for food or movement (and I guess those two sort of cancel out) and I ended up not falling asleep until after 3:30am!  Not only do we not have AC but it is actually hotter in our apartment than it is outside.  I don’t even want to think about what moving day will feel like!  My late night pushed everything back this morning but the day is starting to turn around.

I enjoyed my breakfast bowl yesterday and when I saw bbbbbBlack Cherry yogurt in the fridge I knew I’d have to make it again!

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Black, Blue, Berry, Banana Breakfast Bowl

  • Stoneyfield Fat Free Black Cherry Yogurt
  • 1 medium banana
  • ~1/4C blueberries
  • 1T wheatberries

I made today’s bowl a little smaller because I am actually meeting Adam for lunch soon!  He is out doing laundry and I am going to try to get some studying done.  We are planning on packing up our kitchen and bookshelves today and we have to finish all of our business online because we have no internet as of tomorrow morning.  Hopefully we can sneak some fun in too!

Do you prefer blueberries, blackberries, or black cherry?  I am a blackberry fan.