…breakfast –

A blueberry cheesecake smoothie!  Frozen berries with chocolate milk and low-fat cream cheese.  Adam and I both loved it.

Plus the new cold brew from Dunkin.  Delicious with the Heath Bar syrup and some skim milk.

…brunch

Colonie.  I got the duck hash again, because it makes the top five list for best dishes I’ve ever eaten.

…lunch –

Plain Greek yogurt with blueberries and the last of the cookies crumbled on top.

…brinner –

Eggs with swiss cheese, a simple salad, and a towering stack of buttered toast.

…dinner

Sandwich night with roasted broccoli.

Toasted french bread / mayo with Sriracha, fish sauce, and dark brown sugar / baked extra-firm tofu / quick pickled cucumber and shallot / crispy garlic.

…book –

Autumn Balloons, a memoir by Kenny Porpora.  It had me laughing and crying, both at an embarrassing volume, on the train.  Easily one of the most captivating memoirs I’ve ever read.