Tag Archives: peach

Movement is Good

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We’re going to pretend like I didn’t magically skip two days of posting, ok?  Ok.  Because in reality it was more like I skipped two days of life, leaving not a whole lot to post about.  My first test went pretty badly, probably because I spent Thursday watching TV and eating nachos.  And my bone scan appointment was canceled indefinitely because the hospital waited to call me until 10hours before my exam to tell me that I had to have an in-state referral.

Since my journey back into fitness could be a long time coming (now I don’t even have a doctor’s time-frame) it’s officially time for me to quit wallowing.  I can’t do any form of cardio (swimming would probably work but there’s no pool available) and I can’t strength train at my gym (I’m walking better but stairs are super painful and my gym has a ton) but that doesn’t mean I have to sit on my butt and get fat fatter.

So I stayed in bed and felt sad until the husband left at 9 this morning and then I decisively limped to the living room to set up my workout area.

20minutes later I had completed arm/ab/back/leg strength work and stretching.  I felt great to “move” again!

I was less excited about cleaning around the house, but I made myself do that before my shower too.  Then I made the husband and I a tasty brunch.

Adam is sick so I made the smoothies around his tastes.  For two – 2medium bananas, 7oz frozen peaches, 2T fat free sugar free pudding mix, 1cup oj.

I’ve got to clip some coupons and do my recipe planning while I sip my smoothie (lots of alliteration in that sentence!) and then we are headed to the grocery store.  We are hoping to head to the movies later too.  Happy Saturday!

I need your help!  Does anyone have a genius non-impact cardio suggestion that I haven’t thought of yet? 

In Need of a Green Beer

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Happy Festivus!  No wait, that was yesterday’s post, Happy St. Patrick’s Day!  If you don’t know what Festivus is your life has been empty and you should check out this wikipedia post.

My late night/early morning combo didn’t leave me feeling that chipper but I knew I had to get my green on –

my nails are rocking a shamrock hue as well –

And breakfast, consumed on the way to 8am lab, was a Green Monster.

We were out of bananas so this guy had 1cup frozen spinach, 1cup oj, and 1/2cup frozen peaches.

Lab went well, I am all done with my post-calculations which always makes me happy.

Adam picked me up from campus around noon so we could finally replenish our stores at the grocery.  It was a quick trip, nothing too exciting, because frankly I’m too busy to do much cooking until after my two exams are over.  We did get an exciting lunch though.

Random roasted veggies,

Chan Marsala and Tandori chicken,

and a piece of Nann for sauce scooping.

Now I’ve got some random business to take care off before I meet Caroline at the Spot for an evening study date.

Curious about my half marathon?

Check out my personalized results page, click here.

To my lucky NYC readers –

SELF Work-out in the Park is coming soon, Saturday, May 8th.  I had a great time last year and I’m super sad to not be able to go again.  If you are interested tickets are $20 in advance, available here.

Vegan Grocery Tips

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My grocery trip this morning as a success.  Even with a lot of household items (toilet paper, shampoo, etc) on the list I managed to keep the bill reasonable.  Here are some my tips for successful vegan shopping

  • You don’t have to buy pricey fake meats.  I know those products can be a lot of fun, but it can be cheaper and healthier to stick to traditional non-meat protein sources such as tofu and beans.
  • Go in with a list, and stick to it!  Knowing what produce you need for the meals you’ll be preparing in the upcoming week can keep you from overbuying and throwing out items later.
  • It’s ok to rely on the freezer section.  In winter months it’s hard to find a lot of fresh produce variety.  As long as you stick to items that have no added salt or sugar frozen can be the way to go for fruits and veggies.
  • Pick one or two new items that look fun.  Especially if you are a new or part-time vegan who misses some animal products a new try to get excited about can be a good distraction.

When I got home I used some of that frozen fruit to make an amazing smoothie.

1cup frozen peach slices + 6 ice cubes + 1cup oj + 2T fat free sugar free Jello pudding mix.  I ended up with a little extra which I served to the husband.

This mix was so creamy and delicious.  I got the pudding mix idea from Mama Pea.  Her post was actually about how she has stopped using the artificial sugar stuff but I can’t find gums around here and damn it I want thick smoothies too!

As soon as our smoothies were finished (too soon, I was freezing!) we headed to The Spot to do some studying.  I am officially 80% done with my reading for this week!  I got a China Breakfast Tea to sip while I studied.

It was kind of gross, like dirty murky water, but I drank most of it just to keep warm.

I’m glad we did a date night yesterday, clearly our Valentine’s was sort of a bust.  I did throw on some purple mascara this morning to be festive!

Now I’ve got a fun dinner to make and a little bit of lab homework that I want the husband’s help with.  I’ve talked about earlier bedtimes all year but Adam’s been saying how tired he is lately and the thought of my Valentine feeling run-down will hopefully be enough to motivate my butt into bed!

What are some of your no-fail grocery tips?