It’s hard to measure where I am in my sickness because my symptoms keep changing. I feel much more perky but my congestion and seal-cough continue. I would say I’m 2-3 days from well? Hopefully!
One vestige of deathly sickness that remains is my complete and total lack of interest in breakfast. As a future RD I know the morning meal is important, but I just can’t make myself eat it right now. I did get a big coffee when I got to campus though.
Grande nonfat latte with 1 pump of Irish Cream syrup, delicious.
As foretold, lunch was dinner’s twin. A serving of Newman’s Own 4 Cheese Pizza,
and roasted green beans.
Plus some fruit snacks my mom sent during the break between classes.
We’re learning about breast-feeding in my Nutrition Throughout the Life-cycle class and it is so interesting! The benefits of breast vs. bottle are immeasurable, even more vast than I had previously thought. Plus we are exploring (just a bit) the socioeconomic factors that come into play. Fascinating!
Random sidenote – I walked to and from school today in jeans and Adam’s sweatshirt, no coat! Boo-yah. The temperature is set to drop again tomorrow but I’m getting very excited about spring.
While prepping dinner I snacked on (an exact) serving of Popcorners.
Do you measure out things like chips, or just eat from the bag? I only put my hand in a bag of chips if I’m planning on eating the entire thing, which I sometimes do! Otherwise I always use my food scale to measure out a serving. When it comes to snack foods like chips, the difference between 1-2 servings in satiety and satisfaction is nill, but the caloric difference can be huge.
Dinner was quick and easy but so tasty and wonderful.
Only 4 ingredients and no measuring required.
Goat cheese tortellini, butter toffee almonds, cubed butternut squash, and balsamic vinegar.
Cook the pasta as directed.
Roast the squash. Actually, roast the squash, get nowhere, and finish it off in pan with a bit of butter.
Reduce the vinegar.
Combine everything (plus nuts) and fall in love.
This was perfect; a little savory and a little sweet. Plus, you really can’t go wrong with goat cheese.
I made myself a broiled grapefruit for dessert.
But then I discovered that I hate grapefruit. Oh well, at least I know.
Instead I had a cupcake.
Not just a cupcake though. I just took the picture to show you guys how cute and perfect it was.
Instead I crumbled it over a Stonyfield 0% Chocolate Underground Yogurt,
for a much less cute, much more delicious treat.
Say it with me – “Mmmmmn!”
What sort of foods do you measure? Do you use cups/spoons or a food scale? I measure cheese, snack items, cereal, peanut butter and maple syrup. Plus a few other things I’m sure I’m forgetting.
















I breastfed my youngest and bottle fed my 2 oldest. MAJOR differences!!!! It was hard breastfeeding for that year, but I’m pretty proud of myself that I did it 🙂
As for measuring, since I’m trying to lose weight, I measure and weigh almost everything right now…doing my best to maximize things!!!
I just made a balsamic reduction for the first time tonight, and it was delicious! I couldn’t believe how easy it was, too. Your combo looks delicious.
Also, I’m such an advocate of breastfeeding – I’ve heard it’s hard, but I’m so willing to put in the effort!
I think the only thing I measure is ice cream…maybe other things, but that’s all I can think of at the moment.
Katie-
If you can make it the first 6 weeks, you are golden! The first 6 weeks are the toughest, but after that you will both be pros at it 🙂