Be Still, My Heart

I ended up not going to the gym today, I didn’t want to risk the shower.  I don’t know whether or not we can get hot water when the power is off, but I didn’t want to find out on a sweaty day 😉

I did, however, get in enough movement that I don’t feel guilty about missing the gym (Who am I kidding?  I never feel guilty, that’s how I let weeks go by between visits!).  I walked so much today that my feet actually started to hurt, and that’s a real feat for me!

  • home to school
  • school to home
  • home back to school
  • school to Wegman’s
  • Wegman’s to the Co-op
  • and finally home

My excitement over that much walking time is why I’m trying to calm my heart.  Although I’m glad it’s not too still, I needed him beating for Anatomy today!  We did EKGs in lab and it was actually a lot of fun (aka I’m a nerd).  First we checked my heart rate reclining (70beats per minute), then again after I sprinted up and down the stairs for a few minutes (113beats per minute).

Lab let out early, which is why I had time to make the mid-day trip home.  I couldn’t actually eat any lunch (I couldn’t open my fridge because of the power situation), but I did have a nice snack.

Sahale Snacks Valdosta pecans with cranberries, black pepper and orange zest.  Yum!  These tasted exactly like candied nuts, even though they have way less sugar.  I actually opened these on Tuesday and it was all I could do not to eat them all before I got a chance to blog about them!

I also had a macaroon.

I imagine those wouldn’t keep for too long, but 3 days later they are still damn good!

Food lab today was about grains and starches; my group made saffron rice pilaf, bulgur salad, and creamed toast with asparagus and eggs.  And you’ll notice none of those dishes made it onto my plate….

Hey, we did a good job, those items just weren’t my cup of tea!  I probably ate about 3/4 of what’s shown there, as I said, somethings were better than others.

After class I made my groceries trek to pick up a few items, which left me leaving the co-op at 5pm, starving.  Vegan Thai tapioca pudding to the rescue –

I’m sorry I don’t have a better picture, but I actually ate this on the walk home!  I can’t even begin to describe how good this stuff is – chewy and sticky in the most amazing way.  Be still my heart.

I also had a spoon (x2) of crunchy pb when I got home.

Served alongside a nice portion of heat; thank goodness our power is back on!

Dinner was simple simple, boxed mac and cheese gussied up with broccoli, 1oz of sharp cheddar, and a sprinkle of Sriracha.

I hate to add cheese to mac and cheese but this was a 33cent store brand box and the flavor just wasn’t cutting it.

Much better.

Now I’ve got to make like a banana and split; I have a huge presentation tomorrow morning and I’ve got to go rehearse.  Note – actually first we are returning some cans for cash and using it to buy candy….but then I’ll rehearse!

3 thoughts on “Be Still, My Heart

  1. OMG I was at the Lexington Market on Thursday too! I ventured into the city to take my son and his fiance out to lunch (I had a Restaurant.com certificate for The Falafel Bar on Sheridan). Anyway, we were talking over lunch and they were telling me about 2 friends they have that are vegan and that they shop at this great market. As Attica isn’t exactly a mecca for vegan items they promised to take me there, as it’s literally just minutes from their apartment. And it turned out to be your Lexington co op! My receipt says I checked out at 16:07 which I think is 4:00 so I must have just missed you. I was wondering around the store in a daze. I ended up with an AMAZING vegan peanut butter rice krispy treat, some medjool dates (my first time trying them), a container of the Coconut Bliss chocolate ice cream (I hadn’t realized how much I missed ice cream!) some lite tofu which I haven’t seen anywhere else, and some other goodies. I can’t believe it’s only $80 to join – something I will do on my next trip. Are you a member?
    I wanted to go to The Spot for coffee but it was packed!

    • I can’t believe we were there at the same time, so funny! The Co-op is fantastic, they have all sorts of goodies I can’t find elsewhere. Have you checked out Wegmans though? Their organic aisle has some great vegan finds. I am not a Co-op member; we can’t afford it right now. Hopefully soon!

  2. Yes I love Wegman’s too! I shop there whenever I go into the City.
    The Co op is actually reasonable – only $80 and you can pay $10/month. And they have profit sharing too I think according to the website.
    PS my rice krispy treat is now gone and I am sad!

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