I’ve been pretty productive since last posting… For example, while I ate my watermelon (❤) I watched an episode of “The Dollhouse.” I discovered it this weekend and I’m in love; why do I always discover shows after they’ve gone off the air?!? Meanwhile, Adam and I split a serving of Salsa Kathy’s Krackers.
How gorgeous is that?
Also, I joined Adam for a trip to the gym. Since I’m turning 25 in a month I don’t think my incidental exercise walks are going to cut it by themselves. I did an easy season on the treadmill (remind me that I’m NOT to run for more than 15minutes until next week!), that was actually not that easy. Can we say out of shape?
- 5minutes walking warm up
- (3minutes running + 2minutes walking) x 3 = 12minutes intervals
- 6minutes running
- 4minutes walking
I ended up covering 2.5miles in my 30minutes. Then I finished up with some stretching and pt.
Post-shower I made a delightful, dippable dinner. Boco Meatless Nuggets,
oven roasted yellow squash, zucchini, and potato.
All together, with honey mustard dipping sauce.
I was still feeling hungry after dinner, probably because my day was pretty light on proteins and fats, so I made myself a revolutionary snack.
Protein pudding sans icky fake protein powder – into the blender went
- 1 large banana
- 1 serving silken tofu
- 1T maple syrup
- 1T peanut butter
And finally, I worked on my oral presentation for Thursday. I actually have a test tomorrow but I’ll work on that in the morning 😉
Now I’m going to go accomplish bedtime.
What is your favorite dipping sauce? Mine is 1000island, with everything!
Eating Chalk 
I love garlic and blue cheese dip! 🙂
I love ranch. I will dip almost any food in it. Pizza… chicken… salad…vegetables… more pizza… lol
Now I try to keep in under control. But every once in a while, I need some ranch with my pizza… 😉
Those crackers look soooo amazing! Once I made a super duper tasty raw cracker that had onions/seeds/liquid aminos. it looked sort of like that and now I want some!
I just was asking some of my follwers about a good work out plan….then saw yours THANKS!!! ( trying to get in shape : ( ) great blog!
haha i used to love that song in your title. i sing it in my head all the time! those crackers are made here locally. so yummy!
I am not a big dipper.
I do like dipping bread sticks in cheese and garlic cheese. Yum.
Hah…I love your title. Now I”m singing that song.
BBQ sauce is my all time favorite dipper – especially with chicke(less) nuggets!
I have The Dip in my head now—-ahhhh! Brings me back to HS days.
Honey Mustard is my absolutely fave with wing sauce coming in a close second.
oh man, any cheese dip is good in my books. bad for you but that tostito cheese dip in a jar? oh ya, i like the medium heat stuff!
Dollhouse was such a good show, and you’re not late to that party, Fox barely gave that show a chance and cancelled it unfairly :o(
I like to dip lots of stuff in RANCH..so bad but so good lol