Healthy BBQ Chicken Sandwich: How To

First, you’ve got to meet a boy (or girl!).

Trick said boy into marrying you.

Put a crock-pot on your wedding registry.

Place two thawed, humanely raised, skinless, boneless chicken breasts (~1.5lbs) in the bottom of said crock-pot.

Pour in enough reduced sodium chicken broth to cover both chicken breasts.

Do some salt and pepper action.

Set your crock-pot for 8hours on low and walk away.

Meanwhile, join Foodbuzz.  Attend the 1st Blogger Festival and bring home a bottle of Maple Barbeque Sauce with Horseradish.

Join the Tastemaker Program and receive a sample of Arnold’s Multi-Grain Sandwich Thins.

Go back to your crock-pot and remove cooked chicken to a plastic container and shred using two forks.

Pour your bbq sauce (approx. 10Tbsp) over the shredded chicken.


I recommend serving alongside a green, perhaps some roasted asparagus?

Roasted figs with goat cheese and honey for dessert.

Live happily ever after.

Of course that’s all subject to some personal interpretation, but those are my basic steps!  😉

11 thoughts on “Healthy BBQ Chicken Sandwich: How To

  1. Haha, I love this post! You guys are adorable! I have the first few steps down, now I just need to step up and make this delicious looking recipe. 🙂

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