My back hurts in a bad way, but my legs are arms are super sore in a good way; I’m not sure if it was the running or the yoga, but I’ll take it!  Unfortunately my back is just sore enough that I decided to forgo all exercise today.  I sat on the couch instead.  I did make a sweet i-tunes playlist for the gym tomorrow though.

Since I wasn’t leaving the house, lunch got lame in a hurry.  Several servings of Chip’ins popcorn chips,

were used to shovel 80% of jar of salsa.

Good thing the entire jar only has 300 calories, huh?  I’m counting it as a nice big serving of veggies.

Speaking of things eaten straight from the jar, my reason for living has returned.

I mean that Adam came home early, duh.  Did you think I was talking about the Biscoff spread?  Noooooo…

I’ve eaten half the jar in spoonfuls over the last week, but thankfully I bought two jars.  Look at the price my dad and I found this stuff for at the grocery in Ohio –

Booyah!

On a more serious note (and there are few things more serious than Biscoff spread), I want to share a video that was sent to me from the site My Fellow American.  Here is a snippet from the e-mail Elizabeth sent me about the site and its purpose

As you know, America has always been a melting pot, but in the post-9/11 world the environment can be downright hostile. Recent mosque protests and congressional hearings on American Muslims are all unfortunate examples of a rising tide of fear. This climate of suspicion towards our fellow Americans compromises the great values that our country was founded upon.  We’ve put together a 2 minute film in response that I believe you and the readers of Eating Chalk will be interested in sharing, watching, and discussing.

As a former resident of Brooklyn (and a permanent New Yorker in my heart), I obviously have strong feelings about the tragedy that took place on September 11th.  However, I try to let the good part of my heart guide me through the world, not the hurt parts.  I find it discouraging that some Americans allow the actions of a select few to taint their perception of an entire religious culture.  You can’t fight hate with more hate.  I think the short video compiled by My Fellow American makes that point eloquently.