Dun, dun, dun, dun, dun, dun, dun, duh – do the Friday shuffle! <— to the tune of “The Hustle” please
I’m liking my morning workout switch, but on Fridays I really love it, the minute I step out of the shower it’s like my weekend’s already begun! Nevermind the fact that I’ve got to go to Biochemistry and then do some studying….
This morning’s work out was some time on the elliptical; 31 minutes, level 6, random. I did a few minutes of sprint intervals but mostly I spent the time looking over some study notecards. Note – I don’t have a test on the material on said notecards for more than a month, go me!
Breakfast was a menage a trois of sorts.
Maple Brown Sugar Mini Wheats, Fruit in the Middle Mini Wheats, and Multigrain Cheerios (~300calories worth total) frolicked together in a bowl of Silk Unsweetened Almond Milk.
The mix-up was way more exciting and satisfying than any of the three would have been on their own.
I’ve got class, then a study/coffee date, I’ll see you for any dinner but leftovers!
Do you do any reading while you workout? What’s your material of choice?
Bonus – do any of my younger readers (ie not my dad) get the title reference?