Hump Day’s breakfast was again courtesy of a send-away free sample of cereal.  This time from Kashi.

I combined 1 Stonyfield Black Cherry Fat Free Yogurt, 1/2cup fresh raspberries and strawberries, and the sample box of Kashi Go Lean Crisp Toasted Berry Crumble for breakfast.

With a stewed tamarind spoon.

The cereal was my least favorite from Kashi (although still good) but the mix of flavors in the bowl was perfection.

By the way, when I got up this morning I got myself into a sports bra and some yoga pants so I am exercise-ready all day long.  I have a lot of to-dos today (some phone calls, studying for tomorrow’s final) and my plan is to break up every hour or so of work with 5-10minutes of strength training.

I’m keeping my fingers crossed that I can start running next week, but even more important than starting is being able to keep running injury-free.  Save a few swim workouts, I’ve basically not worked out in two months, and that’s ok.  My physical therapy would have been counterproductive with my injury and I let myself get a little depressed about the whole situation. 

But if I want to be a runner instead of someone who loves running from the couch I need to get myself in shape.  Which means doing my physical therapy every day, stretching every day, and doing abs/leg strength work at least 3 times a week.  So, if you see me go  a couple of days without mentioning a work out, please remind me!

Fruit eaten so far today: 1/2cup