Good Stuff

• I woke up at 10 this morning and did some nice whole-body stretching
• Then I finally finished unpacking, my house feels fresh again!
• I think I did ok on my quiz and my test was handed back with a 94%

Work Stuff

• I decided to add *flossing at least once a day* to my goals list, dental hygiene is very important to overall health and mine has been slacking
• This weekend I need to read and take notes on chapters 7, 8, and 9

Food Stuff

1/2 cup oatmeal topped with a splash of skim milk , 1t Crofter’s Superfruit Asia Spread, and a 1/4 cup of dried Goji berries.

I haven’t had oatmeal in forever, and I really prefer it cooked with a banana, but it was a nice throwback.  The berries gave it a nice chew and I’m kind of in love with Crofter’s on anything.