you shouldn’t get too crazy about what you eat {everybody be chill}

HuffPost has a great article on quitting sugar.

And Be Truly Nourished explains why there’s no “perfect” diet.

Related – Buzzfeed actually has a pretty good round-up of small ways to make healthy choices.

the English language is amazing

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these things made me giggle

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That last one!! Are we sure I’m not someone’s dad?  Because I live for a good pun!