A round-up of some of the things I’ve enjoyed on the internets lately.
Food for thought (<– that’s punny because the articles are all about food and nutrition!) followed by things that make me lol.
How to Interpret Blood Taste Results – Fannetastic Food’s Anne does a great job of breaking down nutrition-related lab results, along with tips for improving your numbers
Don’t Be Afraid of Pumpkin Spice Lattes – a look at our fear of “chemicals” in our foods.
Guide to Sugar, Aka “The Sweet Stuff” – from Dietitian Debbie Dishes, this includes a helpful printable pdf that you could bring grocery shopping with you
Guide to Dietary Fats – another one from Debbie; if you haven’t already guessed, I kind of have a dietitian crush on her