Carrot, Cookie; Same Dif

Today was another morning when I was finding it impossible to get going.  I’m going to have to shake a leg once school starts!  Finally I bribed myself with a cookie,

and went for a run.

Other than my treadmill interval workouts, I’m making a big effort to run continuously instead of taking walking breaks.  Today I ran the entire distance, minus a quick stretch stop a the halfway point.  ~2.04miles, 20minutes, 30seconds.  Don’t worry, I do walk to warm up and cool down on these short runs, I just don’t include it in my time/distance stats.

I’m going to do 5ish minutes of strength and stretching and then hop in the shower.  I’m meeting Katie soon for something very exciting…

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