Today was another morning when I was finding it impossible to get going. I’m going to have to shake a leg once school starts! Finally I bribed myself with a cookie,
and went for a run.
Other than my treadmill interval workouts, I’m making a big effort to run continuously instead of taking walking breaks. Today I ran the entire distance, minus a quick stretch stop a the halfway point. ~2.04miles, 20minutes, 30seconds. Don’t worry, I do walk to warm up and cool down on these short runs, I just don’t include it in my time/distance stats.
I’m going to do 5ish minutes of strength and stretching and then hop in the shower. I’m meeting Katie soon for something very exciting…


