My 1st2nd food blog ever is a pretty festive event so I am celebrating with a giveaway. It runs until noon on Saturday, July 4th (another festive date). The rules are outlined below. What am I giving away? A Flogg.
The fancy (slightly erotic sounding) name basically means a food and exercise log. The Flogg is a small leather bound book with pages set up to record calorie expenditures and gains. There is also a reference section in the back with calories for common foods and calories burned for common exercises.
Research has shown that keeping a written record can help you to stick to, and achieve, a goal. My mom bought me this book as a gift after I spotted a giveaway at Tina’s blog and got intrigued. It turned out that the Flogg was a little too detailed for me, especially because I already keep a blog, but I think it could be a great tool for someone else.
I will be sending one lucky winner (choosen using a random integer generator) my brand new Flogg free of charge. The giveaway ends at noon on Saturday, July 4th. To win –
- comment on this page about whether or not your currently keep any sort of food/exercise log
- add my new address to your blogroll OR ‘cc me in an e-mail in which you tell five friends about the blog
- for extra chances to win link back to this post from your blog