I don’t know what happened today, time just slipped away.  Adam and I will be hanging out and all of the sudden it’s night-time and I’m sad.  I get so frustrated about not moving forward that I sit and stew and continue to not move forward!  Sometimes it just feels like I’m paralyze.

Fortunately the world’s best husband dragged me off the couch at 9:10 (the gym closed at 10!).  I started with some strength training – 100reps of abs, 80reps of legs, and 75reps of arms in various exercises.  Then I finished up with a quick jog on the treadmill.  With warm up and cool down 1.1miles in 12minutes.  I was glad I went, of course.

I actually decided it was too late for dinner, but I drove around with Adam while he got food, hence the late post.  I’ll have to have a nice big breakfast tomorrow!

FEST Check-in, Day 1

• Food: Pretty good; I could have gotten in more veggies if I’d had dinner.
• Exercise:  Success!  I got in cardio and strength training.
• Sleep: Fail, it’s almost midnight and I still have to go shower.
• Time management: terrible, as stated above.