Hiya!  I hope everyone else is feeling good, I’m actually having a great day 🙂  We changed the sheets and towels, have laundry going, and we’re about to walk to the mail.  Plus we have lots of fun for this afternoon, including a grocery trip, a wings festival, and a bbq this evening.

We woke up this morning at 8 and got ready to gym it.  My training schedule had me doing 20minutes of cross-training today, but my i-pod playlist was so good I couldn’t stop!  In the end I was on the elliptical for 39minutes (450calories, at level 7).  As long as I run 2miles tomorrow, my goals for this week will be fulfilled.  I included my banging playlist below, as I highly recommend it.

This morning I ate a small slice of leftover pizza on the walk to the gym for fuel.

And as soon as I hit publish I’m making the husband and I a smoothie.  I’m pretty hungry but I am planing on doing some wing noshing.  I’ll see you this afternoon.

Primo Playlist

1. “Nothing Left to Lose” – Matt Kearny
2. “A Pain That I’m Used To” – Depeche Mode
3. “Pride” – Syntax
4. “Keep on Trying” – Poco
5. “Bring on the Wonder” – Susan Enan (featuring Sarah McLachlan)
6. “A Light on the Hill” – Margot and the Nuclear So and So’s
7. “Running Up that Hill” – Placebo
8. “Set Free” – Katie Gray
9. “Heartbeats” – Jose Gonzalez

Where do you learn about new music?  90% of my favorite songs come from tv shows (mostly Scrubs and Bones).