Hello again. I ate a HUGE unphotographed handful of peanuts before we set out on our run which made me rather thirsty. Also, I think I’m wearing my heart rate monitor strap too tight – think corset tight – as it makes it hard for me to breathe. Enough excuses: I am out of shape. We did the same route as yesterday, 2miles in 20minutes. Did I mention the route is flat as a third grader and I still wanted to die?
I kept my monitor on through a cool-down walk and some floor work (stretching and 100sets of abs) and all total I did 335calories in 36minutes.
Afterwards we showered and did some laundry…which I still have to put away…and suddenly it was 8:30! I am not feeling hungry at all so we decided to push making dinner back until tomorrow. I made the husband soup leftovers, only heated and cheesed and he liked it a little better this time. I ate a disgusting lack of veggies today so I tried to think low volume but calories plus greens, which lead to –

This used two of my new favorite “damn I’m glad I bought that” products –

1.5C of So Delicious Unsweetened Coconut Milk and 1.5T of Chocolate Amazing Grass. Yums. I used a coupon from Jenna’s blog to buy the Grass a few weeks ago, which I why I got the fancy free shaker.
Now I’m playing online while I finish my grass and I’m planning on reading my book in bed once my teeth are brushed, night!
What is an easy way you include green in your diet?
i have been wanting to try coconut milk but can’t get myself away from my beloved almond milk. one of these days! i dont have a hard time including greens, i LOVE huge salads. but blending spinach in smoothies and protein pancake batter is always useful.
janetha – I would have never thought to include greens in pancakes, thanks for the tip!