Tag Archives: banana

Tropical Tapioca Panacea

Posted on February 8, 2012 by

I love hot yoga but it’s a pain in the neck, literally.  I felt fine on Monday night, just like I might have pushed my back a little too far, and fine all through the day on Tuesday.  But then … Continue reading →

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Breakfast – Banana Ricotta Won Tons

Posted on January 26, 2012 by

Good morning!  My day started off with a difficult trip to the gym.  I forgot my water bottle at home, and when I tried to buy one the machine stole my money.  Ugh.  I knew I couldn’t do much without … Continue reading →

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A Public Vow

Posted on January 24, 2012 by

As soon as the clock ticked past 11:00 I knew 6 am yoga was not going to happen.  I actually was awake(ish) in time to go but the class, and the day, would not have been fun on so little … Continue reading →

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Berries and Cream

Posted on January 20, 2012 by

Strawberry shortcake would be better. But this will do. 1/2 cup each skim milk and water, 1/4 cup oats, a pinch of salt, 1 small banana, 1/4 cup low-fat cottage cheese, blackberries, a sprinkle of milk chocolate chips, and a … Continue reading →

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It Ain’t Easy Being Green

Posted on January 19, 2012 by

Physical activity is a funny thing.  I went to a 60 minute hot yoga class today.  I was dreading it all morning, and sure enough, when I got there it sucked.  I felt like I was going to pass out … Continue reading →

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I. C. U. P.

Posted on January 14, 2012 by

Today has been (and is going to be, it’s only 2:00 for gosh sake) a good day.  But this morning did not have the most promising start.  More embarrassing than promising really. I had planned to go to an 8am yoga … Continue reading →

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St. Thomas to Buffalo

Posted on December 27, 2011 by

Monday Yesterday was the perfect last day on island. I got to see some of my favorite people and eat some of my favorite things. I tried to eat this honey fig Oikos for breakfast. The flavor seemed like something … Continue reading →

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STT; Wednesday Afternoon – Thursday Morning

Posted on December 22, 2011 by

Wednesday Yesterday afternoon I made another stop at the gym; woot!  I hopped on the treadmill for 9 sets of 2 minutes running/2 minutes walking.  36 minutes and 3 miles.  I’m going to need to make myself do some strength … Continue reading →

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Primed to Party

Posted on December 17, 2011 by

We have got – a) a problem b) a packed to-do list c) a party d) a profound preference towards alliteration e) all of the above If you guessed (e), you’re correct!  Adam and I have the problem of being … Continue reading →

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Hello, Old Friend

Posted on December 13, 2011 by

It’s finally time for my favorite treat of the season – Silk Soy Nog seriously makes me so happy!  It tastes just like (actually, better than!) regular egg nog but only has 90 calories for half a cup and no … Continue reading →

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