This is a tweeked version of my spinach ricotta pie. Serves 3, at 4 muffins a serving.
- 10 oz package frozen chopped spinach, thawed and squeezed out
- 1 C frozen artichoke hearts, thawed
- 5 eggs, lightly beaten
- salt and pepper, to season
- 15 oz container fat free ricotta cheese
- 6 t 2% sharp cheddar, shredded
- Preheat oven to 375*. Grease the cups of a muffin pan.
- Place first five ingredients in a medium bowl and stir to combine.
- Carefully pour mixture into the muffin pan. Top each “muffin” with 1/2 t cheese.
- Bake for 20minutes.
Each muffin has 72 calories.



72 calories per muffin!? Yes please!:)