Weekly Wrap-Up; By The Day

This is a short “week” because my weekend technically starts tonight (Thursday night) – my parents are coming into town and I took Friday and Monday off.  Woo-hoo!!

And since I managed to photograph every single thing over the past three days (minus tons of water and diet coke), I thought it would be fun to do an old-school recap and go by the day rather than grouping things into meal categories.

Monday

Breakfast at my desk, iced Americano and fat-free chocolate milk for the win.

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Lunch was one of those yogurt bowls I’ve been loving lately.

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TJ’s 0% Honey Greek Yogurt with strawberries {that I picked myself!} and some granola from my KIND package.  I used Raspberry Clusters with Chia Seeds this week and was a big fan; this flavor had some nice tang compared with the first bag I tried.

It was a fabulously busy day at work and I ran around all afternoon.  I’m usually not involved with the Labor and Delivery floor, but I’ve recently started following my Gestational Diabetes patients when they go inpatient so there is better continuity of care.  Getting out of the clinic is always nice because it breaks up the day.  And it’s good to have a little more time to go over the education when we are in a hospital room and not my office where other clients knock at my door right and left.

I ate some of the green curry turkey salad, straight from the container, the minute I got home.

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I was feeling snacky, and there were already leftovers for Adam to eat, so I decided to do a series of snack plates for dinner.  First, a Jazz apple with Mary’s Gone Crackers Sea Salt Pretzels and TJ’s Teriyaki Turkey Jerky.

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I don’t know how TJ’s gets their jerky to stay so soft, but that stuff is delicious.

Next up was a bowl of cucumber salad.

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I let some thinly sliced Persian cucumbers hang out with some sugar (1 tsp of sugar per cup cucs) for a bit then folded in tons of Sriracha and crushed peanuts.

And I ended the night with nachos, aka the craving that lead me to a snack-style dinner in the first place.  2 servings of potato chips baked with 2 servings of low-fat three cheese blend.

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The chips were part of the rather embarrassing “reduced guilt” line and they were amazing.

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I read the bag very carefully before deciding to give them a try; the chips are made using less oil (I have no idea how) but no scary ingredients like Olestra.  The flavor was identical to TJ’s normal kettle chips and the texture was slightly crunchier, which I think is an improvement.  I will definitely buy them again.

Tuesday

Astonishingly, I woke up early enough on Tuesday to go outside for a quick run.  I only had time for 15 minutes of actual running amid my walking, but the weather was gorgeous and getting out there was glorious.  I have been on a total workout hiatus since our move (almost a year ago!!) but starting Saturday I have been making a concerted effort to get back into the habit.  <– hold me to that, please!

I was home and dressed in time to blend up this swampy smoothie.

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It was only slightly better than it looked.  Frozen strawberries with honey, unsweetened vanilla almond milk, and Kiss Me Organics Matcha Powder.

Since Tuesday is my inpatient day, I packed a lunch that didn’t need the fridge.

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An apple cinnamon oatmeal bowl with Cacao Bliss and a pear on the side.

I always want to tell you guys more about what I’m doing at the hospital but I like my job and want to keep it so it’s best to follow HIPAA.

I can say that I charted on an impressive 10 patients and I left the hospital a little late which caused me to miss my train.  While I waited to get home I purchased some fun snacks.  A blackberry mojito tea (sans lemonade) from Starbucks.

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And a bag of the new York Patty minis.

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I had searched for that stupid candy for weeks and was thrilled when I spotted it at Target.  Yorks are my favorite chocolate-based candy.

When I got home I made green curry.

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I sautéed shredded carrot, green onion, broccoli, and peas in evoo; then whisked together a can of light coconut milk with tons of green curry paste and a little galangal and brown sugar; then let everything simmer for a while.  Served on a bed of brown rice.

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So flipping good.  And I didn’t even follow a recipe so I’m pretty proud of myself.  Adam wasn’t home because he was on nights all week but I watched “Longmire” while I ate which was a nice substitute.  Are you watching that yet?  It is super good; there was a scene in the 2nd episode of this season that made both of us cry!

Wednesday

I slept in until the last possible minute yesterday so I did another breakfast at my desk.

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Coffee and a Dark Chocolate Mocha Almond KIND Bar (former freebie).  I’m still completely awed by how wonderful this flavor is.

Back to my old standby for lunch.

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Fage 2% Greek Yogurt with Meyer lemon curd, granola, and strawberries.

We have no food because we’ll go out to eat with our guests, so I planned on buying food on my way home but ran out of time for anything but coffee (with skim milk and sugar).

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I had to do my best to cobble dinner together.  Lean Cuisine stuffed pretzels and baby carrots with hummus.

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Not too terrible, but if I’d thought ahead I would have eaten a salad at lunch.

I also ate chocolate-covered gummy bears while I wrote this post.

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:)

Do you guys miss my old style of posting or are you happier with the new wrap-ups?

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2 Responses to Weekly Wrap-Up; By The Day

  1. Marjorie Wax says:

    This works great – it’s so fun to follow you! Have a wonderful visit with your folks – I wish we were joining you!

    • Emily says:

      Me too! Thanksgiving was so wonderful! Im still waiting on Adam’s schedule to see if we can make it up to visit you guys :)

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