Best Pizza Ever; Weekly Wrap-Up

Happy Halloween!

Things were busy, busy, busy, busy this week at work.  <– if you don’t read that in the voice of the magician from “Frosty the Snowman” then you didn’t have a childhood and you need to go rent the movie immediately!

As I’ve mentioned, my clinic is transferring over to an electronic medical record system at the end of this year.  The nutrition department needs a new charting form (built from scratch) to accommodate our specific patient population, but since I am the entire department things have been pretty hectic.  Plus we are in the middle of planning a big event and I randomly had a bunch of newly diabetic patients this week.

Additionally, I do some consulting work on the side reviewing nutrition educations and I had a big batch of articles to get through this week.  I really enjoy the work – did you know that I did some editing/reviewing for a famous Caribbean author as a child? – but it can be hard to get motivated to get myself back into work mode once I’m home and changed into Adam’s sweatpants at the end of the day.  Snacks help.

My meals were all totes amaze this week and/but you will see quite a bit of repetition…


Vega Peanut Butter Cup Bar and an orchard apple.


Iced coffee with chocolate soy milk and an apple.


Orchard apples and espresso with milk and sugar.


The energy shot in the middle was a sample from my Urth Box and it was a giant nope.


Yogurt bowl.  It’s funny, at least once a week someone will comment about how good my yogurt lunch looks.


Dannon Pumpkin Pie Greek with fresh blackberries and TJ’s Pumpkin O’s.  Plus a candy corn salt water taffy.



With TJ’s pumpkin Greek and Pop Rocks.

Dark Chocolate Mint bar from Zing.


This was all I had time to eat on Thursday but it kept me full all afternoon.  Thanks, 10 grams of protein.

snack time

Lindt’s “Hello My Name Is” bars are pretty much my favorite.  Cookies and Cream!


An “Apple Pie A la Mode” = honeycrisp apple cider + RumChata + Goldschläger.


Locally-made yogurt.


Trying to bribe myself into doing my freelance work, I … stole some of Adam’s Cheetos (we both are a little bit insane about themed foods),


Ate licorice bears,


And dipped a big, sliced apple into butterscotch peanut butter.


The apple dippers beat out my other snacks in nutrition and flavor.


We made Rachael Ray’s Pasta with Pumpkin and Sausage using this fun pasta as our base.


We tend to rarely repeat recipes but this is one we’ve made several years in a row now (back in the day!).


So good.  I subbed TJ’s soy chorizo for sausage and fat-free half and half for cream but otherwise followed the recipe.

Round 2.


I made a big bowl of leftover pumpkin pasta and leftover white cheddar macaroni with spinach, topped with chunky cranberry apple sauce that one of my nutrition co-workers made for me.


Adam was not willing to put fruit on his pasta, but my bowl was delicious.

Pizza Night!


Ugh.  These came out so flipping yummy and neither Adam or I could shut up about it.  We loaded them with ridiculous toppings and they probably ended up being far more caloric than delivery but they were also the best pizzas we’ve ever eaten.  We used a ball of dough from Trader Joe’s and it split perfectly into two nicely sized pizzas.

Traditional – marinara sauce / low-fat shredded mozzarella / sautéed green pepper rings / tons and tons of mushrooms browned in butter.


Plus, slightly less traditional.


Oh yes, you know I went there!  The best pizza I’ve ever eaten ever including the amazing, giant slices of Buffalo chicken from Zetti’s – pumpkin puree / low-fat shredded mozzarella / TJ’s Pacific Rock cheddar / onions sautéed with liquid smoke and smoked brown sugar / tons of crumbled turkey bacon.


Plus we had sautéed kale on the side, with liquid smoke, maple syrup, and more bacon.


For nutrition.

We also shared a Warlock.


Best of the season!  There wasn’t actually much pumpkin flavor, this was just a really delicious stout.

Round 2.


Leftover pizza.


Kale chips with truffle salt and roasted broccoli with bbq.


The pizza was just as swoon-worthy eaten cold.  How do I get more, immediately?  And we ate this while watching “Nightmare Before Christmas” so I was pretty much exploding with excitement.  <– picture strange, giddy laughter and me singing along with my mouth stuffed full of pizza.

What was on the best pizza you’ve ever eaten?

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Obessions Of Late

One from each medium!  Here are some of the things I’ve been obsessing over this week.


the center of winter

The Center of Winter by Marya Hornbacher.  I know I promised to quit talking about this book, but I finally finished it this week and my love has only grown.  I legit almost turned back to the beginning and started rereading it once I finished the last page!

This novel was truly the most beautiful piece of fiction that I’ve ever read.  In addition to the gorgeous writing, and narration that let you feel as if you stopped to rest awhile inside the narrators’ heads, the plot was wrenching, and real, and funny, and sweet.  I was quite pleased with the ending!

I am begging y’all – go read this book!!!


parks and rec

Parks and Recreation.  Adam and I prefer to binge watch our shows on Netflix, and most of the television I’ve loved I’ve discovered long after it was already off the air (Buffy, Firefly, Dollhouse, Life, the Stargates…), so it feels like a real treat to have the final season of Parks and Rec to look forward to in real-time this Spring.

I love Scrubs so much that I mentioned it in my wedding vows, and I’m a complete Whedon devotee, so I’m sort of amazed to realize that I might think that Parks and Rec is the best show of all time.  Amy Poehler is too funny and smart and cute.  Plus Aubrey Plaza and Rashida Jones are so stunning that they take my breath away (they’re also wonderful actors) and Chris Pratt is basically my new favorite.

Plus, I can’t stand when shows use silly relationship drama as the main vehicle to move the plot forward, and I am obsessed with the fact that strong female characters in television/film almost never get to be happy in love concurrently with success in their careers, so the many happy, healthy, realistic couples on Parks and Rec thrill me.


“Take Me to Church” from Hozier.  His sound is unique but it grows on you really quickly.  Adam hated this song the first time I made him listen to it and now he begs me to play it on my phone when we’re lying in bed.  The lyrics are really clever and wonderful; they remind me a bit of Regina Spektor minus the scatting.  Plus the video is gorgeous and brave.  <– lots of adjectives I know, apparently I have a lot of feels today!

What book, show, and/or song has rocked your world lately?

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Apples All Around; Long Week Wrap-Up

We have been enjoying the heck out of my apple picking haul.  There were a few days last week when I ate an apple with all three meals!  Too bad my husband’s a doctor, I don’t want to keep him away!

I haven’t blogged a recap since last Sunday so I’ve got quite a bit to share…


An apple and a latte.


Round 2; this was homemade cold-brew with Hint of Honey Almond Breeze.


Then the next day I did skim milk and maple syrup.  Also delicious.


An almond croissant with more coffee.


Latte from David’s Tea while we walked around Park Slope.


Cream of Earl Grey is the best.


Sandwich and salad day.  I think this is the largest lunch I’ve ever packed.  A pumpkin spice English muffin (<– oooh!) with pumpkin butter, roasted turkey, and sharp cheddar.


Spinach salad with blue cheese, dried blueberries, sweet and spicy pecans, and honey mustard dressing.


Oatmeal and an apple.


I’ve decided that I hate that line of Quaker instant oatmeals but it was already waiting in my pantry so I gussied it up with chia seeds, butterscotch chips, and dried cranberries.

Pumpkin yogurt bowl.


Pumpkin Chobani with TJ’s Pumpkin O’s amd butterscotch peanut butter.  Plus an apple, of course, though that was actually a SweeTango from a grocery trip before I had my orchard haul.

Cafeteria day.


Salad bar and baked onion rings.

Sunday brunch at Talde.  There was pickled ginger in my Bloody Mary.


We also shared a French Press of Illy.


Fried avocado bao to share.


And Korean chicken wings with waffles for me.


With coconut brown butter, yum!


An orange selection.


Sweet stuff.


Pumpkin Noosa with butterscotch peanut butter.




TJ’s Cookies and Cream Butter.  <– ahhhhhhhh


This jar lasted Adam and me less than a week!


A roasty fall meal.


Squash with cinnamon and smoked paprika.  This was our first try roasting kombucha and it was good, though not quite worth the hype in my opinion.


Asparagus sautéed with Bone Sucking mustard sauce and sliced almonds.


And a big slice of my cheesy eggplant bake.


We made this version in a pie dish and with mozzarella instead of provolone but it still ended up being delicious.


With Naked Flock pumpkin cider to share.


My co-worker brought me back the cider from the orchard where she went apple picking!

Leftovers night.  Eggplant bake side-by-side with tuna casserole, topped with additional cheese and crushed Cheez-its.


I know that looks like a giant bowl of melted cheese, but I swear the layer underneath was mostly veg.  Plus we did salads for some green.  Spinach, chopped carrots, and edamame with sesame soy ginger vinaigrette.


And a totes amaze apple cocktail.


Honeycrisp cider with Apple Pie Moonshine.  I also did a splash of Goldschläger.

Chipotle.  Let’s be real, we got rice bowls two nights in a row.


We shared some pumpkin brews to keep things fall-ish.


Soup’s up.


The TJ’s pumpkin soup was too thin and basically inedible.


But my sides were awesome.  Three cheese grilled cheese = sharp cheddar, mozzarella, and blue cheese on wheat bread.


And sliced apple.  I’m sure you’re not surprised that I ended up dipping my slices in melted cookies and cream butter.


Mac and greens (and cheese!).


Standby spinach salad – with dried blueberries, blue cheese, lavender salt, evoo, and honey – on the bottom.


And mac and cheese – Pirate’s Booty aged white cheddar mac with tons of spinach, extra cheese, and Sriracha – on top.


Adam hates when I pile things on top of one another but mac and salad go together really well.  You should try it!

What was the best fall flavor you had this past week?

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Around The Web

A round-up of some of the things I’ve enjoyed on the internets lately.

Food for thought (<– that’s punny because the articles are all about food and nutrition!) followed by things that make me lol.


How to Interpret Blood Taste Results – Fannetastic Food’s Anne does a great job of breaking down nutrition-related lab results, along with tips for improving your numbers

Don’t Be Afraid of Pumpkin Spice Lattes – a look at our fear of “chemicals” in our foods.

Guide to Sugar, Aka “The Sweet Stuff” – from Dietitian Debbie Dishes, this includes a helpful printable pdf that you could bring grocery shopping with you

Guide to Dietary Fats – another one from Debbie; if you haven’t already guessed, I kind of have a dietitian crush on her


kiwi wish


this is my life


robot smack


why i drink iced coffee


this is a good joke


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Apple Picking; Weekend Wrap-Up

This weekend I got to cross something major off of my fall bucket list – apple picking!


I drove upstate to Lawrence Farms with some girlfriends and we came home with pounds and pounds of tasty apples.


I also snagged Adam and I two pumpkins for carving next weekend.


Check out my gorgeous haul (this is only a portion of it, the rest went into the fridge) -


So far, my favorite variety is the Candy Crisp.


Yum!  We had a ton of fun and I definitely want to repeat this activity next fall.

I don’t have much to share for this post, just three things.  I’m a bit under the weather and I spent almost all of Sunday tucked in bed.

Breakfast on the go.


A smoothie  – water and meat from a Thai young coconut with canned pumpkin, pumpkin pie spice, frozen banana, and maple syrup – and a Clif Maple Nut bar that I shared with the husband.  The bar was much better than the smoothie, which did not emulsify at all.

Getting in my green before a dinner of orange hues.


Spinach salad with sweet and spicy pecans, dried blueberries, and buttermilk blue cheese, dressed with honey, evoo, and lavender salt.


The oil came home from Italy with a friend and it was fantastic.


Our main course was tuna casserole that I made and froze awhile back, so I don’t totally remember what was in it.  Definitely tuna, barley, spinach, green onions, peas, water chestnuts, roasted garlic and mushroom condensed soup, cheese, and crushed Cheez-Its on top.


Plus carnival squash that we roasted with salt, smoked brown sugar, liquid smoke, and maple syrup.


Dinner was delicious.  Sweet and smoky squash with cheesy casserole?  You can’t really go wrong!

Best bite of the week goes to dessert from Ample Hills.


I got a kids’ cup of pistachio and honey and the flavors went together perfectly.

Hopefully I am over the hump with my sickness now.  The temperatures are finally dropping here and I really don’t want a cold to go with the cold!


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Books And Bites; Five Favorites From The Week


{1} Coffee

I made a fantasmic batch of cold brew this week.  Brooklyn Roasting Company Iris Espresso brewed with pumpkin spice and vanilla bean paste.  Two notes – 1. Go read all of the coffee descriptions on BRC immediately; you’ll drool all over your keyboard.  2. I am adding vanilla bean paste to all of my coffees from here on out.


Served over ice with Almond Breeze Hint of Honey.  <– I’m a fan.

{2} Chocolate

Dark Chocolate Mint from NibMor.


Did y’all know that NibMore lives right up the road from me in Great Neck?  I’m excited that this tasty bar is local.

{3} Oatmeal for lunch

I know that these overnight oats look a little rough, but the flavor was perfect.  In the morning before work I stirred together 1/3 cup pumpkin puree, 1/4 cup oats, 3/4 cup almond milk, and 1 Tbsp chia seeds.  The mixture thickened up nicely by lunchtime.


The blob on top is butterscotch peanut butter.  <– Ahh-mazing!  Adam and I are obsessed.

Another day, another (oat)meal.


Veggie and fruit leather, a SweeTango apple, and *new* Quaker Caramel Apple Oats.

{4} A great, Greek, green dinner



I was worried about the phyllo dough, but my Greek Tofu Pie reheated just fine.


Plus leftover green beans sautéed with garlic aioli mustard sauce and sliced almonds.


We had a rough week health wise – one night Adam had a fever and I had a migraine and we sat on the floor and ate chips and aspirin for dinner – so having leftovers available was great.

Worth mentioning too – My leftovers from Max in Williamsburg.


The pasta and sauces are all made in-house and they are out of control.

{5} A new favorite novel

The Center of Winter by Marya Hornbacher.  I haven’t actually gotten all that far into this book yet – partially because I’ve needed to nap on the train and mostly because the writing is so beautiful that I go back to the beginning of the page and reread when I hit the end of most of the pages.


Hornbacher is one of my favorite authors and her first book, a memoir focusing on her eating disorder, shaped the way I think about literature.  <– I am planning on blogging about that in more detail next week.

Her first novel has been truly one of the most beautiful things I’ve ever read.  I wanted to share a short {meta!} passage to give you guys a taste -

All the seasons here in the north move toward their own end, except winter, which moves towards its center and sits there to see how long you can take it.  Spring twitches impatiently in its seat like a child wanting to go outside, straining toward summer, and summer, all lush and showy, tumbles headlong toward the decay of fall.  Fall comes and goes so fast it takes the breath away, arriving in brocades of red and gold and whipping them off in only a few weeks, leaving a landscape ascetic, stunned with loss.

Outside, in the soft blue-gray dark, the snow fell.  A child sat at the kitchen table and pretended her father had not died, because you were there.  As long as you were there, she did not need to be afraid, or go outside, and so she was not afraid, of cold or anything else.  Death did not kill her off but merely left her maimed, like a shot animal that startles at the noise more than the pain and scrambles even faster through the underbrush, wide-eyed and sweating at the flanks, not pausing for the ripped and useless leg it now drags behind it as it runs.  The animal has three legs left.  Terror makes that enough.

Have you read any of Hornbacher’s work yet?

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Insta-Wrap-Up, IX

Instagram dump, fall edition!

I was sad to have to put this lacy white dress away with my summer gear.

glitter and lace

But the closet swap meant that this scarf is part of my life again.  It was a Hanukkah gift from my cousins last year and it is so me.

heart scarf

The fall smells at Bath and Bodyworks are killer.  We usual burn two at once to “blend” the scents.  Fun fact – Adam doesn’t actually have a sense of smell, but he still thinks these guys are fun.

pumpkin at bath and body works

Our clinic is moving over to an electronic medical record soon {yay!} and I’m particular and obsessive so I’ve mapped out the entire nutrition section myself.  Then I wrote it all out by hand… with color coding… and a key.

handwritten emr

Pie at Four and Twenty Blackbirds.  My salted caramel apple slice was delish.  Also their espresso is our very favorite.

pie from four and twenty blackbirds in brooklyn

When I was a kid, my best friend and I used this book to memorize all of the US presidents in order.  We also had one for the US state capitals.  She recently texted me that she bought a copy and I died for jealousy and then immediately ordered one of my own.

yo, millard filmore!

The boys are ridiculous when they cuddle.  The dog isn’t happy unless one of us is spooning him in his sleep.


He’s flying!

webster dachshund

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